Stay ConnectedIn Should I Delete That?, Alex Light and Em Clarkson want to explore the nuance that is often left out of the polarising conversations that take place on social media. Join them as they dive deep into the grey area, talk to experts, tackle shame and have a laugh along the way…
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Copyright: © Alex Light & Em Clarkson
Who here thinks they’re rubbish with money? We did, until we spoke to Alexia De Brogile.
Alexia is the co-founder of YourJuno - the financial education app, by women, for women.
In this episode, we find out how women’s attitudes to money are set from our childhood and how that lack of confidence follows us into adulthood - and stops us from growing our wealth…
Alexia and her sister Margot created their platform to essentially be the Duolingo of financial education for women. They have helped thousands of women to learn about every aspect of personal finance.
If you have any questions about personal finance - What’s investing? Is the stock market safe? What is an ISA? - this a judgment free zone and this episode is for you!
You can download the YourJuno app for free here
Follow @yourjuno on Instagram
Follow @alexiadebroglie on Instagram
This episode was recorded in November 2024
If you would like to get in touch - you can email us on shouldideletethatpod@gmail.com
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Should I Delete That is produced by Faye Lawrence
Studio Manager: Dex Roy
Video Editor: Celia Gomez
Social Media Manager: Emma-Kirsty Fraser
Music: Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
We have *muchos* to discuss today!
Em’s got an awkward that Boy Alex won’t let her talk about and she needs to get off her chest. Meanwhile, Al has potentially given Betty a taste for human blood…
We also discuss internet accountability - we know that that people say hurtful things online but why do people feel the need to do it? And why do people feel so comfortable to do it publicly?
Alex has been completely outnumbered in the studio today with her very controversial opinion about tea. We’re pretty sure she’s in the minority - but if you feel like giving her some support, you can email us at shouldideletethatpod@gmail.com - send us your awkwards too please, we LOVE reading them!
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Should I Delete That is produced by Faye Lawrence
Studio Manager: Dex Roy
Video Editor: Celia Gomez
Social Media Manager: Emma-Kirsty Fraser
Music: Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
We think stand-up comedy is possibly one of the most terrifying professions on the planet - and today, we’re speaking to a man who has mastered it.
In this episode, we’re speaking to the multi-award-winning comedian, presenter, actor, author, and scriptwriter Russell Kane.
He tells us about this experience growing up funny in a working class household with a hyper-masculine father and how that experience built his career and how it has been reflected in his own attitude to fatherhood.
This conversation goes so much further than comedy - as we touch on everything from evolutionary biology, male sperm counts to emotional vulnerability - to unpack what Russell sees as a new vision for young men.
This episode was recorded in November 2024.
Follow @Russell_Kane on Instagram
You can find all of Russell’s work at https://www.russellkane.co.uk/
Russell is on tour throughout 2025 - you can find a date near you here!
Evil Genius with Russell Kane is available on BBC Sounds - or wherever you get your podcasts!
If you would like to get in touch - you can email us on shouldideletethatpod@gmail.com
Follow us on Instagram:
Should I Delete That is produced by Faye Lawrence
Studio Manager: Dex Roy
Video Editor: Celia Gomez
Social Media Manager: Emma-Kirsty Fraser
Music: Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the new format of our Thursday episodes - this is where everything with Just Us will live: GBA, Is It Just Me and all our general nonsense! And - boy - we have got a lot of nonsense for you today!
Al’s bads are BAD today. We find out about her very bad week - and we’re even treated to a little bit of nudity. Lucky Dex!
We also discuss a mega star who gave us a ‘polite decline’ - then we catch ourselves being potentially a tiny bit problematic.
Do you want to weigh in on whether it’s okay for us to objectify men? It is different when men and women do it? Email us on shouldideletethat@gmail.com
We love you!
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Should I Delete That is produced by Faye Lawrence
Studio Manager: Dex Roy
Video Editor: Celia Gomez
Social Media Manager: Emma-Kirsty Fraser
Music: Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
She’s BACK! And we have a very special guest in the studio…
Join Em and Al for a big old catch up after Em has been on maternity leave.
We find out about all about Xanthe’s arrival into the world - she’s a total ray of sunshine! We also find out how Em’s feeling now she’s no longer unwell…
And take a deep breath - because we have a little format update for you - we PROMISE this is the last time we’re moving things around and we promise you’re going to love it.
Do you have an Is It Just Me for us? Is there someone you really want us to interview? Do you have an idea for Em's 30,000 exercise challenge? Email us on shouldideletethatpod@gmail.com!
Follow us on Instagram:
Should I Delete That is produced by Faye Lawrence
Studio Manager: Dex Roy
Video Editor: Celia Gomez
Social Media Manager: Emma-Kirsty Fraser
Music: Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
It’s time to dive into the mailbag!
Our amazing community sent in so many brilliant messages and emails in response to our body image series - so we thought it was important to take some time to acknowledge your thoughts and feedback - both the positive and the negative.
Em’s still officially on maternity leave until next week - so we’ve drafted in a VERY eager substitute - it’s Sister Jen!
We always love hearing from you - whether you want to challenge us or praise us, it’s so important for us to hear it. You can email us on shouldideletethatpod@gmail.com !
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Should I Delete That is produced by Faye Lawrence
Music: Dex Roy
Studio Manager: Dex Roy
Video Editor: Celia Gomez
Social Media Manager: Emma-Kirsty Fraser
Hosted on Acast. See acast.com/privacy for more information.
We’re talking Ozempic, again.
Our deep dive into body image may have wrapped up last week, but we all know this topic is far from over. So, we’re jumping back in…
This time, we’re joined by influencer and longtime friend of the podcast, Sasha Pallari. After hearing our Ozempic episode, she reached out to share her own experience with Mounjaro — a journey she’s been candid about online over the past four months.
In this conversation, Sasha opens up about why she chose to take the drug, how its impact goes beyond just weight loss, and where she sees potential dangers. Sasha offers us her unique perspective on the drug - how it has changed her life and why she has chosen to be so open and honest about it online.
Follow @sashapallari on Instagram
You can listen toSasha’s podcast Spill which she co-hosts with Billie Bhatia wherever you get your podcasts!
Watch Sasha’s YouTube video “OZEMPIC: has this weightloss trend gone too far?” here
If you would like to get in touch - you can email us on shouldideletethatpod@gmail.com
Follow us on Instagram:
Should I Delete That is produced by Faye Lawrence
Music: Dex Roy
Studio Manager: Dex Roy
Video Editor: Celia Gomez
Social Media Manager: Emma-Kirsty Fraser
Hosted on Acast. See acast.com/privacy for more information.
Throughout our body image series - we’ve had so many powerful, inspiring and life-affirming conversations with people who have incredible advice on how we can build better relationships with our bodies. One of those people is Alice Liveing.
Alice is a personal trainer, influencer, columnist, podcaster and bestselling author who has inspired thousands of people with her relatable, motivational and balanced health advice.
In this conversation, we take a look back to the 2010s - when she inadvertently became the poster girl for so-called “clean eating”. We found out how Alice found herself in that situation and what led her to move away from it to build a healthy relationship with her body image.
If you want to hear our full investigation of wellness - you can listen to our episode ‘The “Wellness” Rebrand’ which is available now.
Follow @aliceliveing on Instagram
You can buy your copy of Alice’s book Give Me Strength here
If you would like to get in touch - you can email us on shouldideletethatpod@gmail.com
Follow us on Instagram:
Should I Delete That is produced by Faye Lawrence
Music: Dex Roy
Studio Manager: Dex Roy
Trailers: Sophie Richardson
Video Editor: Celia Gomez
Social Media Manager: Emma-Kirsty Fraser
Hosted on Acast. See acast.com/privacy for more information.
We’ve downed tools - because it’s time to reflect on everything that we’ve learned and felt throughout our big body image series.
Join Em and Al to discuss what we’ve learned through this series - from the history of diet culture to the way the diet landscape is shifting and morphing in front of our eyes.
We chat about where we’re at with our own body image journeys, how we’re going to move forward from this series, and how we might be able to - as a society - fix our relationships with our bodies.
Thank you to our brilliant listeners who sent us their voice notes for this episode - we couldn't feature all of them in this episode but we loved listening to them all. A special thanks to: Sophie, Jessica, Marsy, Hannah, Riss, Aimee, Eimear and Catherine from the IVF BFF Podcast
If you want to dig further into diet culture, self-acceptance and making peace with your body - Alex’s book You Are Not A Before Picture is available now. You can buy your copy here!
If you would like to get in touch - you can email us on shouldideletethatpod@gmail.com
Follow us on Instagram:
Should I Delete That is produced by Faye Lawrence
Music: Dex Roy
Studio Manager: Dex Roy
Trailers: Sophie Richardson
Video Editor: Celia Gomez
Social Media Manager: Emma-Kirsty Fraser
Hosted on Acast. See acast.com/privacy for more information.
It’s time to address the elephant in the room - Ozempic.
We know that Ozempic will change - and is already changing - the body image landscape. There is so much noise online, in the media and in our personal lives about the so called ‘miracle’ drug - so we decided to call in the help of an expert, to clear up the myths from the facts.
Dr Giles Yeo is a professor at the University of Cambridge, whose research focuses on food intake, genetics and obesity. We got him in the studio to answer all the questions we had about Ozempic - to help us understand the science behind the drug that everyone is talking about.
You can buy Giles’ latest book Why Calories Don’t Count here
Follow @gilesyeo on Instagram
If you would like to get in touch - you can email us on shouldideletethatpod@gmail.com
Follow us on Instagram:
Should I Delete That is produced by Faye Lawrence
Music: Dex Roy
Studio Manager: Dex Roy
Trailers: Sophie Richardson
Video Editor: Celia Gomez
Social Media Manager: Emma-Kirsty Fraser
Hosted on Acast. See acast.com/privacy for more information.
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