Shine Brighter Together

Latest Episodes:

Making Friends Is Hard Sep 05, 2023

Show notes

In this heartwarming episode, Monique delves into the joys and challenges of friendships. Drawing from personal experiences and reflections, she explores the importance of healthy relationships and the need for human connection. Monique discusses the obstacles that can make making new friends challenging and practical tips for overcoming obstacles and building new friendships. Tune in to gain insights and inspiration for cultivating meaningful friendships.

Remember To Subscribe And Review The Podcast. Share Your Takeaways From The Podcast With The Hashtag: #SBTPODCAST

Connect With Monique On Social Media:

Join The Shine Brighter Together Community To Stay Up To Date On The Shine Brighter Together Podcast.

IG: @moemotivate; @shinebrightertogether

Youtube: @ShineBrightSchool

Get Monique's book EntrepreFriendships

Support the podcast: Join Support Liberation

Website: https://www.shinebrightschool.com/

Resources mentioned in podcast:

Shine Class: Unpacking Friendship Breakups

Shine Class De-Constructing Motherhood

Balanced Black Girl. (2023, June 5). Podcast - Balanced Black Girl. https://www.balancedblackgirl.com/podcast/

Are You Doing These Racist Things? Aug 29, 2023

Show notes

In this episode, Monique Melton sheds light on three racist behaviors that often go unacknowledged by individuals who engage in them. She challenges the listeners to examine these behaviors and encourages critical thinking to develop a deeper understanding of racism and its detrimental effects. Continue the conversation by joining the Shine Bright School community.

Key question for self-reflection: "What am I assuming about this person, and is that assumption causing harmful behavior? And how do I know?"

Additional Resources:

Shine Bright School: Link to the Shine Bright School

Related Classes: Unity Over Comfort, Racist Beliefs

Book "So You Want to Talk About Race," by Ijeoma Oluo

Remember To Subscribe And Review The Podcast. Share Your Takeaways From The Podcast With The Hashtag: #SBTPODCAST

Connect With Monique On Social Media:

Join The Shine Brighter Together Community To Stay Up To Date On The Shine Brighter Together Podcast.

IG: @moemotivate; @shinebrightertogether

Youtube: @ShineBrightSchool

Get Monique's book EntrepreFriendships

Support the podcast: Join Support Liberation

Website: https://www.shinebrightschool.com/

How To Know If Your Anti-racism Is Performative Aug 22, 2023

Show notes

In this thought-provoking episode of the Shine Bright Together podcast, Monique Melton delves into the topic of performative activism. She discusses four telltale signs that indicate when anti-racism efforts are merely performative rather than transformative..Don't miss this eye-opening exploration and engage to learn how to go beyond surface-level engagement. Tune in now and join the community committed to making a genuine impact in the fight against racism.

Remember To Subscribe And Review The Podcast. Share Your Takeaways From The Podcast With The Hashtag: #SBTPODCAST

Connect With Monique On Social Media:

Join The Shine Brighter Together Community To Stay Up To Date On The Shine Brighter Together Podcast.

Ig: @moemotivate

Get Monique's Book Entreprefriendships

Support Us On Patreon: Patreon.Com/Shinebrightertogether

Why Anti-Racism Is So Hard To Teach To Kids Aug 15, 2023

Show notes

In this episode, Monique explores the challenges adults face when it comes to equipping children with anti-racism tools. She dives into three key reasons why adults find it difficult and offers insights into how these challenges can be overcome. Monique emphasizes the importance of not underestimating children's capacity to learn about racism and the responsibility they have in creating a more equitable world.

Remember To Subscribe And Review The Podcast. Share Your Takeaways From The Podcast With The Hashtag: #SBTPODCAST

IG: @moemotivate; @shinebrightertogether

Youtube: @ShineBrightSchool

Get Monique's book EntrepreFriendships

Support the podcast: Join Support Liberation

Website: https://www.shinebrightschool.com/

Shine Class: Teaching Anti-Racism to Kids Replay

Cultivating Resilience: Embracing Curiosity, Rest, and Movement w/ Lauren Leavell Aug 08, 2023

Show notes

In this episode, Monique and her special guest Lauren Lavelle, fitness instructor, certified personal trainer, and content creator, engage in a dynamic conversation about resilience, embracing curiosity, rest, and movement as essential elements for personal growth and well-being. Stay tuned to discover how to confidently navigate challenges as they discuss practical strategies and share personal anecdotes to inspire listeners on their journeys.

Resources mentioned in the podcast:

Remember To Subscribe And Review The Podcast. Share Your Takeaways From The Podcast With The Hashtag: #SBTPODCAST

Connect With Monique On Social Media:

Join The Shine Brighter Together Community To Stay Up To Date On The Shine Brighter Together Podcast.

IG: @moemotivate; @shinebrightertogether

Youtube: @ShineBrightSchool

Get Monique's book EntrepreFriendships

Support the podcast: Join Support Liberation

Website: https://www.shinebrightschool.com/

BDE (Big Dream Energy) Aug 01, 2023

Show notes

In this episode, Monique dives into the importance of dreaming big and pursuing Black liberation. She highlights the necessity of reclaiming our imaginations and challenging the limitations imposed by society. Explores the significance of dreaming beyond what is realistic and how it contributes to the work of Black liberation.

Monique shares personal reflections on dreaming and how she has always been a big dreamer. She emphasizes the need to dream beyond our current reality, pushing ourselves to imagine what seems unrealistic. Drawing strength from the resilience of her ancestors, Monique encourages listeners to envision a better future and take action toward its realization.

Throughout the episode, Monique provides parameters for dreaming big, such as requiring community involvement, tapping into new skills or knowledge, and aligning with personal growth and transformation..

As she concludes, Monique invites listeners to share their dreams, emphasizing the importance of a supportive community and celebrating each other's aspirations. She encourages engagement with the Shine Bright School's nurturing community and invites listeners to join in the journey of personal and collective growth.

Don't miss this empowering episode that will inspire you to dream big, challenge societal norms, and work toward a future of liberation and equality.

Connect With Monique On Social Media:

Join The Shine Brighter Together Community To Stay Up To Date On The Shine Brighter Together Podcast.

IG: @moemotivate; @shinebrightertogether

Youtube: @ShineBrightSchool

Get Monique's book EntrepreFriendships

Support the podcast: Join Support Liberation

Resources mentioned in this podcast:

Afrominimalist's Guide to Living with Less by Christine Platt

Platt, C. (2022). The Afrominimalist's Guide to Living with Less. Simon and Schuster.

We're Back 2023 Jul 25, 2023

Show notes

In this episode of the Shine Bright Together podcast, host Monique Melton shares personal updates and exclusives while offering guidance on decision-making and finding support. Monique reflects on her journey of exploration, highlighting her newfound love for card reading and the power of tapping into intuition and ancestral wisdom. She discusses the challenges and rewards of her family's recent move to Spain, shedding light on the realities of navigating a new culture and language. Monique also unveils exciting developments, including the launch of the Shine Bright School, her upcoming book, and a new YouTube channel. To conclude, Monique leads listeners through a calming breathwork exercise to help release the pressure of controlling outcomes and make informed decisions.

Don't miss this empowering episode of the Shine Bright Together podcast, where Monique Melton shares personal updates and exclusive insights and offers guidance on decision-making and finding support on the path to liberation. Tune in now to join the conversation and discover new ways to navigate life's challenges.

Remember To Subscribe And Review The Podcast. Share Your Takeaways From The Podcast With The Hashtag: #SBTPODCAST

Connect With Monique On Social Media:

Join The Shine Brighter Together Community To Stay Up To Date On The Shine Brighter Together Podcast.

IG: @moemotivate; @shinebrightertogether

Get Monique's book EntrepreFriendships

Support the podcast: Join Support Liberation

Random Stories & Lessons Learned Sep 27, 2022

Show notes

In this re-released episode, Monique shares more about her life & experiences through three hilarious random stories. This episode is full of laughs and lessons learned, so be sure to tune in and learn what suggestions Monique gives for community outreach and support as we continue to build relationships this month.

Courses suggested in this episode include.

Shine Class: Unpacking Friendship Breakups

Shine Class: Boundaries 101

Support Monique Melton via Venmo https://venmo.com/MoniqueMelton23; via PayPal Monique.melton12@gmail.com

*Remember to subscribe and review the podcast. Share your takeaways from the podcast with the hashtag #sbtpodcast.

Connect with Monique:

IG: @moemotivate; @shinebrightertogether

Get Monique's book EntrepreFriendships

Support the podcast on Patreon: www.patreon.com/shinebrightertogether

Setting Boundaries & Sticking To Them Sep 20, 2022

Show notes

In this episode, Monique re-releases a previous episode with Yasmine Cheyenne, an advocate for mental health as well as a diversity, equity, and inclusion expert. They about her healing practices and how important therapy can be. Listen in and learn the importance of setting boundaries.

Find classes mentioned in this episode @moniquemelton.com

Support Monique Melton via Venmo https://venmo.com/MoniqueMelton23; via PayPal Monique.melton12@gmail.com

*Remember to subscribe and review the podcast. Share your takeaways from the podcast with the hashtag #sbtpodcast.

Connect with Monique:

IG: @moemotivate; @shinebrightertogether

Get Monique's book EntrepreFriendships

Support the podcast on Patreon: www.patreon.com/shinebrightertogether

My Black Friend: Anti-Blackness In Relationships Sep 13, 2022

Show notes

In this live episode, Monique talks specifically about anti-Blackness in interracial relationships and friendships. How it shows up, and not just with white people. She also shares examples of how anti-Blackness shows up. This powerful episode is not to be missed! Join in and share your thoughts about Black folks and white folks being friends and what that looks like.

Enroll in the latest "pay what you can" Shine Class: Relationship Talk

Purchase My Black Friend Series here

Find classes mentioned in this episode @moniquemelton.com

Support Monique Melton via Venmo https://venmo.com/MoniqueMelton23; via PayPal Monique.melton12@gmail.com

*Remember to subscribe and review the podcast. Share your takeaways from the podcast with the hashtag #sbtpodcast.

Connect with Monique:

IG: @moemotivate; @shinebrightertogether

Get Monique's book EntrepreFriendships

Support the podcast on Patreon: www.patreon.com/shinebrightertogether