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    Health

    Shift Your Perspective

    Are you ready to break free from your painful cycle of fear and self-doubt caused by past traumas that have held you captive for far too long, reclaim your power, and begin to live the life you have been dreaming of for so long?

    Subscribe to Shift Your Perspective, the podcast that helps you confidently confront those past cycles of abuse and the overwhelming grip of fear, anxiety, guilt, and shame, guiding you toward a life lived with unapologetic and unshakable self-confidence, inner peace and joy, to turn your dream into a reality.

    Shift Your Perspective isn’t just another self-help podcast filled with ego-fluffing and fleeting ‘feel-good’ highs; it’s about cultivating a mindset that creates lasting resilience, strength, and unshakable self-belief; it’s a show for those who dare to leave their past behind and defy the status quo of inherited limiting beliefs; it’s a show for those who desire true personal freedom not dependant on others doing right by us.

    This podcast is your lifeboat in the ocean of self-help content, flooded with fake gurus; it will help you navigate the treacherous waters of self-discovery and emerge on the shores of genuine and permanent transformation – no more flaying about and drowning in the sea of self-discovery, but guidance toward finally achieving personal transformation in your mindset and self-worth that will lead you into a new life that few ever reach.

    Expect episodes filled with candid conversation and unconventional perspectives that challenge typical thinking around creating self-love and self-confidence. These episodes will dare you to think for yourself – it’s time to stop seeking validation outside of yourself, to stop settling for a life dictated by the projected fear of others and their opinions about you – it’s time to break through the barriers of inherited negative self-images and self-doubt and confidently live your life on your terms, following the guidance of your inner voice and intuition.

    Are you ready to take back your life, leave behind ghosts of karmic ancestral patterns of self-doubt, and step into the brilliant truth of who you are?

    Subscribe to Shift Your Perspective now and embark on a journey to reshape how you view yourself and the world around you. Your transformation begins here.

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    Latest Episodes:
    It's Not Me, It's You: Co-Dependent No More! Mar 05, 2023
    Show notes

    There's only one way to release yourself, to break free from toxic cycles and individuals - you have to release your addiction to co-dependency.

    It's easier said than done, but the truth is it can be done, and here is how.

    Listen in to lessons learned about letting go of the past, and I mean all of your past.


    Self Love: I'm Not Your F*cking Bitch! Feb 26, 2023
    Show notes

    People (family, friends, lovers, and society) tell you who you are, what you are capable of, and what you are worthy of; they attach labels to you, and they expect you to be a certain way.

    And if you are not careful, you might just end up believing them and lose control of your life; you'll end up being stuck in a cycle of abuse and neglect.

    But how do you reject those labels; how do you live your life according to your own self-definition?

    Listen in as I share lessons learned about owning your self-identity: AKA, your life!


    Don't Give Up; You're Almost There! Feb 19, 2023
    Show notes

    Feel like you're not getting anywhere; like everything you are doing isn't making a difference?

    Breaking away from the old, toxic relationships, families, friends, and even society, is a very hard thing to do - most people will never do it, so isn't it time to give yourself some credit?! Isn't it time you stop beating yourself up for always getting back up and trying to move forward?

    Listen in as I share lessons learned about leaving it all behind, without guilt, shame, or regrets.


    Ending Toxic Relationships: Letting It All Go Once And For All Feb 12, 2023
    Show notes

    It is hard to end toxic relationships, especially romantic ones. There is so much involved. Everything from the karmic family patterns and cycles to childhood traumas. Not to mention all of the guilt and shame of just being yourself.

    But there is hope; there is a way out. However, are you willing to face and give up the very thing that keeps you stuck?

    Listen in as I share lessons learned about being free and unshakably self-confident.


    Your Life: It Isn't Going To Change Until You Take Back Control Feb 05, 2023
    Show notes

    You want things to change; you want your suffering of the past to end and to begin experiencing a world filled with all of your dreams coming true.

    I get it!

    But it isn't going to happen until you take back control. Control over your mind and self-identity, AKA, YOUR LIFE!

    Listen in as I share lessons learned on this path of transformation.


    Slow Down: Patience And Fortitude Conquer All Things Jan 29, 2023
    Show notes

    Why are you rushing? Are you trying to escape the pain and suffering you have experienced in life; trying to move beyond the trauma you have experienced?

    I totally get it; been there and done that! So what should you do?

    Listen in as I share lessons learned about how long it takes to transform yourself and then your world.


    Taking Back Control Over Your Life; It's All In Your Mind Jan 22, 2023
    Show notes

    If you truly want to change your life, you need to take control over your mind - nothing you haven't heard already, right?

    But what does that mean exactly; it's not like you haven't been already trying to do that, no?

    Listen in as I share my discoveries on what you need to look for and how deep you really have to go in order to set yourself free and transform your world and everything you experience within it.


    Looking Into The Mirror: Facing The Truth And Setting Yourself Free Jan 15, 2023
    Show notes

    You know all about your childhood trauma, the inherited negative self-image root, those ancestral karmic patterns. But why are you still holding on to it?

    Listen in to lessons learned about how to truly set yourself free from those cycles and move on with your life, beyond fear, self-doubt, pain, and suffering.


    Intuition: Learning To Hear And Trust Your Inner Voice Jan 08, 2023
    Show notes

    "Do this! Do that! That's not how I'd do it! Who do you think you are?! You're too confident!" scream the outside voices. So much so that you're own voice is drowned out, leaving you confused and not knowing which way to go!

    Have you ever stopped to question why? That perhaps they are trying to manipulate you for their gain, whatever that may be.

    Listen in on lessons learned about turning your back to the voices of others and trusting the only voice that matters - the one within.


    A Gratitude Practice Changes Everything, Or Does It? Jan 01, 2023
    Show notes

    We are told that making a list of all we are grateful for changes our lives and opens us up to more miracles and blessings. How's that working out for you?

    Hastily making your list every day isn't the answer, that's just lip service, that's just trying to earn that 'gold star?'

    So what is gratitude really? Listen in as I share lessons learned about really taking in the astounding gift that is called life.


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