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    Health

    Shift Your Perspective

    Are you ready to break free from your painful cycle of fear and self-doubt caused by past traumas that have held you captive for far too long, reclaim your power, and begin to live the life you have been dreaming of for so long?

    Subscribe to Shift Your Perspective, the podcast that helps you confidently confront those past cycles of abuse and the overwhelming grip of fear, anxiety, guilt, and shame, guiding you toward a life lived with unapologetic and unshakable self-confidence, inner peace and joy, to turn your dream into a reality.

    Shift Your Perspective isn’t just another self-help podcast filled with ego-fluffing and fleeting ‘feel-good’ highs; it’s about cultivating a mindset that creates lasting resilience, strength, and unshakable self-belief; it’s a show for those who dare to leave their past behind and defy the status quo of inherited limiting beliefs; it’s a show for those who desire true personal freedom not dependant on others doing right by us.

    This podcast is your lifeboat in the ocean of self-help content, flooded with fake gurus; it will help you navigate the treacherous waters of self-discovery and emerge on the shores of genuine and permanent transformation – no more flaying about and drowning in the sea of self-discovery, but guidance toward finally achieving personal transformation in your mindset and self-worth that will lead you into a new life that few ever reach.

    Expect episodes filled with candid conversation and unconventional perspectives that challenge typical thinking around creating self-love and self-confidence. These episodes will dare you to think for yourself – it’s time to stop seeking validation outside of yourself, to stop settling for a life dictated by the projected fear of others and their opinions about you – it’s time to break through the barriers of inherited negative self-images and self-doubt and confidently live your life on your terms, following the guidance of your inner voice and intuition.

    Are you ready to take back your life, leave behind ghosts of karmic ancestral patterns of self-doubt, and step into the brilliant truth of who you are?

    Subscribe to Shift Your Perspective now and embark on a journey to reshape how you view yourself and the world around you. Your transformation begins here.

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    Latest Episodes:
    0202: Lauren Walker teaches us yogic practices that can neutralize fear Mar 16, 2018
    Show notes

    In this episode of FEAR NOT, author of The Energy Medicine Yoga Prescription, Lauren Walker returns to share with us yogic practices that can help us to have courage in the face of fear.


    0201: Brenda Poulos shares her fear of public speaking Mar 14, 2018
    Show notes

    In this episode of FEAR NOT, Christian author Brenda Poulos talks about how she relies on her faith in God to face all of her fears, including public speaking.


    0200: Anne Ahola Ward talks about the fear of being an imposture Mar 12, 2018
    Show notes

    In this episode of FEAR NOT, Futurist and Bitcoin VC, Anne Ahola Ward talks about how she handles fear and "Imposture Syndrome".


    0199: Donna Freitas talks about the fears of modern life and social media Mar 09, 2018
    Show notes

    In this episode of FEAR NOT, author of The Happiness Effect, Donna Freitas shares her research into the effects of social media on our lives and our sense of self.


    0198: On Air with Ella talks about her fear of mediocrity Mar 07, 2018
    Show notes

    In this episode of FEAR NOT, Ella of On Air with Ella talks about her fear of be mediocre and living the status quo.


    0197: Karen Ehman and the fear if people really knew her, they'd reject her Mar 05, 2018
    Show notes

    In this episode of FEAR NOT, New York Times bestselling author Karen Ehman talks about the fear of rejection and how she uses her faith to face it.


    0196: Carlos Whittaker teaches us to get to the root of our problems Mar 02, 2018
    Show notes

    In this episode of FEAR NOT author of Kill the Spider Carlos Whittaker encourages us to not spend our lives dealing with the outcomes of our problems but to kill the root of them.


    0195: Eric Anderson talks about the fear of others opinion about him Feb 28, 2018
    Show notes

    In this episode of FEAR NOT, illusionist and motivational speaker Eric Anderson shares how he overcame the fear of living his life defined by others opinions.


    0194: Yael Sunshine discusses how she deals with fear Feb 26, 2018
    Show notes

    In this episode of FEAR NOT yoga therapist Yael Sunshine talks about how yoga and meditation help her to face the fears in her life.


    0193: Laura Handke teaches us the connection between fear and our breath Feb 23, 2018
    Show notes

    In this episode of FEAR NOT author of Six Degrees to Your Dreams, Laura Handke shares breathing techniques that will help to face our fears and live in our "thrive" zone.


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