SheLift Podcast with Sarah Herron

Latest Episodes:

EP08: Emma Gray: Feminist, activist, author & Co-Host of Hear To Make Friends Podcast Jun 19, 2018

Show notes

Emma Gray is a senior reporter focused on women's issues at HuffPost, and the author of "A Girl's Guide To Joining The Resistance." She is also the co-host of the "Bachelor"-themed podcast, "Here To Make Friends," which was named a "must-listen" by The Daily Dot, and has appeared as an expert on the Today Show, Good Morning America, The Insider and Entertainment Tonight. Her work has also appeared in Cosmopolitan, Nylon and Teen Vogue. Emma is an alum of McGill University in Montreal, which is probably why she has such a soft spot for poutine and St. Viateur bagels. In this episode we talk to Emma about the importance of discovering and using your voice, tapping into creative resources and having a feminist conversation about The Bachelor.

EP07: Danika Brysha: Plus Size Model and Founder of Model Meals & The Brunch Series Jun 08, 2018

Show notes

Danika, a plus size model, is helping others open up about addiction and body image complexes in an effort to heal through healthily eating and mindfulness coaching. She's the founder of Model Meals – a healthy home meal delivery business – and the creator of the "Self-Care Check List." She's touring & bringing her coaching & healthy cooking, to a city near you – as apart of The Brunch Series. In this episode Danika shares with us her secrets to overcoming anxieties and letting go of food-addiction.

EP06: Brianna Madia: Storyteller & Van-Dweller Jun 08, 2018

Show notes

Brianna Madia, powerful rock climber, backpacker, and kayaker, also lives her in van! Leaving a traditional 'stationary home' lifestyle, is a tough decision and in this episode she gets real about the joys and struggles she experiences out in on the road.

EP05: Lauren Scruggs Kennedy – Amputee, Author & Fashion Blogger May 22, 2018

Show notes

After a tragic accident that left Lauren Scruggs in the hospital without her left arm and the loss of her eye, life took an inspiring twist. Wanting to share her story and inspire others, Lauren became a two-time published author and the founder of the LSK Foundation. Today, Lauren is married to Jason Kennedy of E! News and shares her love, her love for philanthropy and love for good clothes to her blog; a modern lifestyle blog – rooted in balance.

EP04: Lesley Murphy – Blogging, Bachelor & Boobs May 17, 2018

Show notes

You may remember Lesley Murphy from season 17 of The Bachelor, and more recently for winning the key to Dean's apartment on Bachelor Winter Games. But during her five year sabbatical from Bachelor Nation, Lesley has been blazing the trail as one of the first Instagram influencers to make us envious with wanderlust and world experiences. Today, Lesley joins the SheLift podcast to talk about women's health, living out of her suitcase, and traveling with purpose.

EP03: Jen Hudak – 2x World Champion Skier & SheLift Mentor May 15, 2018

Show notes

Not only was Jen Hudak our official ski mentor on the recent heLift Ski Retreat, she is a 2-time X-Games gold medalist and 2-time world champion halfpipe skier, a finalist on CBS's most recent season of The Amazing Race, a SheLift board member, and a role model. Jen has retired from skiing professionally after her father's passing and a series of injuries, but she's now using her passions and experience as a coach and mentor to help others push past self-limiting beliefs and live an extraordinary life.

EP02: Olivia Caridi – Bachelor "Bad Girl" May 08, 2018

Show notes

You may remember her as the "villain" from Ben Higgin's season of The Bachelor. But Olivia Caridi is setting the record straight, defying her reality TV show reputation and capturing the hearts of listeners nation wide. Olivia joins the SheLift podcast to talk about mental health, moving to a new city, and her podcast, Mouthing Off, available.... everywhere.

EP01: Jenna Kutcher – Inspiration Sensation May 01, 2018

Show notes

The small-town Wisconsin photographer and podcaster, turned viral inspiration sensation, Jenna Kutcher joins us for the launch of the SheLift Podcast. We're talking all the things like her marriage to "Mr. Six-Pack," her mission to normalize conversations about fertility, familiarize media with all body types and inspire compassion through creativity.

Trailer Apr 21, 2018

Show notes

Welcome to the SheLift podcast with Sarah Herron, A babes supporting babes podcast. Please subscribe to this podcast and join the conversation.

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