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    Education

    SHE2.0

    Sit back, pour a glass of wine and enjoy the company of our experts who will wow you with a few things you should probably know but didn’t as your body enters menopause.

    Our expert speakers will teach you how to embrace the changes, optimize your health and minimize the hormone hell many of us experience as we enter perimenopause and beyond. But don’t fear. We’re here to show you that menopause doesn’t have to suck – and we have the experts to prove it!

    *Come back on Thursdays for new episodes!

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    Latest Episodes:
    Menopause doesn't have to suck Apr 02, 2020
    Show notes

    I don't know about you, but I was always led to believe that menopause was charted on a course we have no control over. We would simply have to find a way to live with the cards we were dealt and there is no real remedy for the symptoms we might go through. In other words, buckle up and suffer through it.

    The more I look into it, the more I realize this thinking couldn't be further from the truth. In fact, women need to know that the more they learn about how their bodies work and how their bodies are functioning, the more they can actually prepare themselves for perimenopause and menopause so they can help to alleviate and potentially avoid some of the common symptoms. For women going through peri or menopause, there are ways to help combat those pesky hot flashes, night sweats, anxiety attacks, depression, brain fog and loss of sleep.

    Today I'm joined by Kim Lam, Patient care specialist - Apollo Cannabis Clinics to talk about how cannabis is a great remedy for many women going through the changes we experience during life North of 40. If you missed her, Kim spoke to our audience at our first SHE 2.0 "Life North of 40" event and we are still getting questions for her! Kim works to support patients looking to improve their quality of life with medical cannabis. She hears three common complaints from women going through hormone changes and she is here to share how cannabis can help.


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