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    Christianity

    She Walks In Truth

    She Walks In Truth is a weekly podcast featuring an inspiring message or faith story to encourage and equip women to walk confidently with Christ.

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    Latest Episodes:
    106: Parenting Beyond the Rules with Connie Albers Apr 01, 2019
    Show notes

    Connie Albers is an author of the new book "Parenting Beyond the Rules: Raising Teens with Confidence and Joy", where she sheds light on the joy of parenting and debunking popular myths when it comes to parenting teenagers. Today Connie joins the show to share wisdom, insight, and strategy on how you can pour into teenagers as well as help support others in your community who have teens.

    Introduction to Connie (2:30)

    Connie has always has a passion for building strong families, especially in the teen years.

    Blurred Visions (7:00)

    Sometimes the visions of what family dynamics would be like don't turn out the way we expect, and that's okay.

    Entrusted (8:30)

    God entrusted us with His children, it is an honor! We must devour God's word on a constant basis to stay on track with stewarding His children we are entrusted with.

    Starve the Fear (13:00)

    Connie suggest that as mothers with children, we should starve the fear that grips us when it comes to parenting.

    Pressure's Off (17:30)

    Where your child is today, does not mean your child will be in that state or lifestyle one year, five years, or even ten years from now.

    God's Mandate (19:00)

    God has given us a mandate to teach and train our children in the way they should go. Our job is to do our very best and be faithful with that mandate.

    Trust and Adjust (23:00)

    God simply asks for us to do the best we can with what we know, now. Be faithful in prayer, pay attention to what you say, and how you communicate with your children. We can always adjust our parenting styles as we learn and grow!

    A Beautiful Dance (25:00)

    Don't sacrifice relationship on the hand of unbending rules. We must learn the dance of navigating relationship and healthy boundaries with our children.

    Encouragement from Connie (28:00)

    Teen years are years to be celebrated, not dreaded. As parents we get to watch God shape and form his child to be all that they are made to be in this life.

    Connect with Carrie Robaina by clicking here.

    Connect with Connie Albers by clicking here.

    Purchase "Parenting Beyond the Rules" book by clicking here

    FAITH SHOP Grab your cool She Walks In Truth gear at our new Faith Shop!

    RATE & REVIEW Rate and review She Walks In Truth on iTunes by Clicking here.

    JOIN THE AFTER PARTY Connect with Carrie and other sister friends who listen to the show by joining the after party in our She Walks In Truth private group on Facebook by clicking here. In the group we chat about the episodes and support one another on this journey called life!


    105: Becoming A Difference Maker with Connie Tresedder Mar 25, 2019
    Show notes

    Connie Tresedder is a joy filled woman, who coaches individuals on how to live out their best potential through providing techniques on rewiring belief patterns in the brain, and how to step confidently into your unique, God-given purpose. Today she joins the show to talk about her book, Unlock Your Purpose: Become the Difference Maker You were Created to Be.

    Introduction to Connie Tresedder (2:30)

    Last time Connie interviewed with us, the episode itself hit a top 10 with the She Walks In Truth Podcast!

    Connie's New Book (4:30)

    This new book is called Unlock Your Purpose: Become the Difference Maker You Were Created to Be. To purchase the book, click here

    Hearing the Voice of God (5:00)

    It is important to learn how to hear God's voice! Connie shares insights on how we can discern the voice of God in our everyday lives.

    Episode #75 (10:30)

    Check out episode #75 to learn more from Connie in her previous episode with She Walks In Truth.

    Kingdom Difference Maker (11:30)

    All people want to make a difference and know that their life matters. We were created to be difference makers right where we're at.

    Wired (18:30)

    There are experiences we've had that have made our brain wire a certain way. We act on what we believe.

    Deeply in Love (25:10)

    The key to changing our negative patterns of thinking is to realize how deeply in love the Lord is with us. God is for us, He is never against us.

    Walk Confidently (27:30)

    When we sense God's love so deeply, we are able to walk confidently.

    Free Download! (30:00)

    Head over to shewalksintruth.com to get the free download on Connie's new book!

    Abundant Life Online Academy (30:30)

    Interested in receiving coaching from Connie? Learn more on her website here

    Invest Well (33:00)

    When you invest in yourself, you're actually investing into the Kingdom of God. The healthier we are ourselves, the healthier the environment is around us.

    Connect with Carrie Robaina by clicking here.

    Connect with Connie by clicking here.

    FAITH SHOP Grab your cool She Walks In Truth gear at our new Faith Shop!

    RATE & REVIEW Rate and review She Walks In Truth on iTunes by clicking here.

    JOIN THE AFTER PARTY Connect with Carrie and other sister friends who listen to the show by joining the after party in our She Walks In Truth private group on Facebook by clicking here. In the group we chat about the episodes and support one another on this journey called life!


    104: Cultivating the Lovely with MacKenzie Koppa Mar 18, 2019
    Show notes

    MacKenzie Koppa is a resilient, single mom of 4 children, a podcaster, and voice over actor. Today she joins the show to chat about her experiences walking through a tough season of single parenting, leaving an abusive relationship, and clinging to God's comfort through it all. The wisdom, honesty, and insight MacKenzie shares will encourage listeners on the show today.

    Introduction to MacKenzie Koppa (3:00)

    MacKenzie grew up in the theater and now does voice over acting for commercials, educational training, and audio books.

    A Gift of Community (6:45)

    The podcast community that MacKenzie has grown, is focusing on the importance of authentic friendship and being there for one another.

    Cultivating the Lovely Podcast (11:30)

    One of MacKenzie's two podcasts focuses on learning from different women who are cultivating loveliness in unique ways with busy, everyday life.

    The Same Page Podcast (13:45)

    A short podcast with poetry, scripture, and historical facts along with occasional children's novels, MacKenzie intentionally records and uses with her children for bonding experiences.

    Leaving Abuse (16:45)

    MacKenzie made the difficult decision to leave her husband of 14 years due to the abuse and desire to protect their children.

    Unexpected Provision (18:30)

    During this difficult season, God has provided in unexpected ways for MacKenzie and her children.

    Deeper Intimacy (20:00)

    When we go through trials in life we are able to know God in a way we wouldn't have otherwise.

    Walk by Faith (21:15)

    Even when it's hard to see, we must trust that God is still there. Making that decision to trust God no matter what, provides a solid ground for our faith!

    Advice from MacKenzie (22:00)

    It's important to take life moment by moment because often times Jesus will only light a little bit of the path ahead. We can be confident that we are loved by God, no matter what.

    Created for Community (25:00)

    We were created for community, to receive and to seek it out.

    Connect with Carrie Robaina by clicking here.

    Connect with MacKenzie Koppa by clicking here.

    FAITH SHOP Grab your cool She Walks In Truth gear at our new Faith Shop!

    RATE & REVIEW Rate and review She Walks In Truth on iTunes by Clicking here.

    JOIN THE AFTER PARTY Connect with Carrie and other sister friends who listen to the show by joining the after party in our She Walks In Truth private group on Facebook by clicking here. In the group we chat about the episodes and support one another on this journey called life!


    103: Debunking Societal Myths & Fears Surrounding Incarceration with Sarah Davis Mar 11, 2019
    Show notes

    Sarah Davis is passionate about advocating for those who are both incarcerated and are returning to society after serving time. She joins the She Walks In Truth podcast to talk with Carrie Robaina about her faith journey and the why behind ministering to felons and employing ex-convicts.

    Introduction to Sarah Davis (1:00)

    Sarah and her husband are multi-passionate creatives determined to share the love of Jesus through word and action to those in prison settings based in Hamilton Ohio.

    The Fringe Coffee House (3:00)

    The Fringe Coffee House is an up and coming development intended to provide employment opportunities for ex-felons.

    Outpouring of Support (7:00)

    People from the local community have been very supportive of the faith based music therapy program The Fringe coffee house.

    Outside the Four Walls (8:30)

    Carrie poses a question, asking what inspired Sarah and her husband to pursue ministry outside of the four walls of the church.

    The Heart Behind Incarceration Ministry (9:00)

    Sarah and her husband both have had personal experiences within the incarceration system. The pain they experienced there propelled them to pursue a platform that could help others who have gone through similar hardships.

    Meet People Where They're At (9:40)

    People within the prison system oftentimes have years of deep trauma and shame. Sometimes the best thing we can do is simply see and accept the person where they're at, like Jesus would do.

    Unlearning Toxic Views of God (11:00)

    Sarah shares on her childhood experiences with religion to now letting go of false views of God she developed over the years.

    Nowhere To Turn But God (13:00)

    God is the only one who can fix broken pieces and fit them together for good. The love of Jesus pursues us even when we try to run. His love is relentless.

    The Beginnings of Faith Based Music Therapy (16:00)

    Sarah and her husband often use music videos as a major part of the music therapy exercise.

    Our gifts can be used to make a difference (16:30)

    We all have unique gifts that can be used to help restore God's Kingdom on this earth.

    Collaboration is Key (21:00)

    Often times real growth comes from working together as a team rather than individually. Here-sharpening and refinement takes place!

    Advice from Sarah (22:00)

    If there is a tug on your heart for this population GO for it! Simply showing up and sharing the love of Jesus through word and action makes a big impact. Don't shy away from YOUR story--it could empower people more than you know.

    Connect with Carrie Robaina by clicking here.

    Connect with Sarah Davis by clicking here.

    Check out The Fringe Coffee House here

    FAITH SHOP Grab your cool She Walks In Truth gear at our new Faith Shop!

    RATE & REVIEW Rate and review She Walks In Truth on iTunes by Clicking here.

    JOIN THE AFTER PARTY Connect with Carrie and other sister friends who listen to the show by joining the after party in our She Walks In Truth private group on Facebook by clicking here. In the group we chat about the episodes and support one another on this journey called life!


    102: Do A New Thing with Christa Hutchins Mar 04, 2019
    Show notes

    Christa Hutchins is a woman who loves the Lord and is a doer of all kinds of things! Having a career in engineering, she also helps coach woman with project management. This leader has a heart to serve women in the body of Christ and joins the show today, empowering all kinds of women to move their God-sized dreams from vision into action.

    Christa Hutchins :102

    Christa is a woman who loves the Lord and is a doer of all kinds of things! Having a career in engineering, she also helps coach woman with project management. This leader has a heart to serve women in the body of Christ and joins the show today, empowering all kinds of Women to move their God sized dreams from vision, into action.

    Introduction to Christa Hutchins (2:00)

    Christa is God's girl and has a passion for God's girls in this world. She shares about how God led her into the space of ministry and coaching she is involved with today.

    Confidence in Leadership (4:00)

    Carrie poses a question to Christa on what it was for her working in a field with mostly men, and any encouragement she would have for women finding themselves in that type of space too.

    Be the Woman You Are (6:00)

    No matter where you are or what type of work environment you find yourself in, be the woman you're made to be.

    You Have Value (7:30)

    If someone has invited you somewhere whether it be work or a different type of setting, it's because they saw the value you bring and want it. You are free to walk in confidence.

    A Generous Generation (11:00)

    Christa shares how she's noticed such a generosity within the blogging movement across women in leadership.

    Navigating Changing Relationships (12:00)

    It's important to make time and space for people and things that are most important to you. As women we need to establish priorities and pursue our individual callings with great intention.

    The Best Yes Book (16:00)

    Carrie elaborates on a book that helped her significantly in shaping what she says yes and no to. This book is called "The Best Yes" by Lisa Terkeurst. Click here for the book.

    As You Are (18:30)

    You don't have to be an expert to do something well that you feel God is calling you to. Quit waiting, take the step, then let God show you what next steps to take.

    Working Through Dynamics in Life (20:30)

    Through a difficult circumstance along with a job transition, God started to stir in Christa's heart for something new. Bringing together her natural skills, coaching aspects, and engineering past experiences, Christa saw God pulling them all together into a greater passion for women and ministry.

    God Uses All of You (24:00)

    God is so much bigger than any of our mistakes or failures. He takes the broken pieces of our lives and makes something beautiful, bringing it all together.

    Connect with Carrie Robaina by clicking here.

    Connect with Christa by clicking here.

    Special Announcement! Christa is having a special giveaway just for She Walks in Truth Listeners! Enter to win a free month of accountability coaching with Christa! Go to www.doanewthing.com/truth to find out more!

    FAITH SHOP Grab your cool She Walks In Truth gear at our new Faith Shop!

    RATE & REVIEW Rate and review She Walks In Truth on iTunes by Clicking here.

    JOIN THE AFTER PARTY Connect with Carrie and other sister friends who listen to the show by joining the after party in our She Walks In Truth private group on Facebook by clicking here. In the group we chat about the episodes and support one another on this journey called life!


    101: Inside Scoop on Grad School Life with Jenny Taylor and Carrie Robaina Feb 25, 2019
    Show notes

    Jenny Taylor and Carrie Robaina answer your questions about Grad School life as part of the Propel Women Cohort at Wheaton College as they each work toward a Masters in Evangelism and Leadership.

    Obedience is Key (6:00)

    Jenny shares her thoughts on obedience. When God says go, we say yes. Our life is about being on mission to do what God asks of us while we are here on earth.

    The Gift of Cohort Sisters at Wheaton (11:00)

    Being part of such a diverse body of women passionate about Jesus Christ has been refreshing to both Carrie and Jenny.

    Purpose of Being at Wheaton (13:30)

    Carrie shares that her purpose in being at Wheaton is to know God more through the study of theology. Whether we are in school or not, as believers we are all qualified to study the Word.

    Honoring the Leadership (23:00)

    Carrie takes a moment to honor the leadership that worked hard to make the women's cohort at Wheaton a possibility.

    We Are All on the Same Mission (28:00)

    The Propel Women Cohort at Wheaton is a culture of learning and honor. Regardless of one's status, everyone is in equal standing with one another.

    Favorite Takeaways (30:30)

    There are many great takeaways from being part of the Propel Women Cohort. Field trips, the Billy Graham Center Museum, life long connections, the professors, and the campus are just naming a few.

    Advice on Seeking Community (36:00)

    Become someone who offers good community. Take a chunk of time to spend with God and ask Him to make it clear what you are longing for, then listen and GO make it happen.

    Community Takes Pursuit (42:00)

    Relationships take investment and sacrifice. We need to be willing to both give and receive towards one another.

    Blessing to the Listeners (44:30)

    Jenny prays over listeners.

    For more information on Wheaton College Masters in Evangelism and Leadership program click here

    For more information on Propel Women at Wheaton College click here

    Connect with Carrie Robaina by clicking here

    Connect with Jenny Taylor by visiting her website here

    FAITH SHOP Grab your cool She Walks In Truth gear at our new Faith Shop!

    RATE & REVIEW Rate and review She Walks In Truth on iTunes by Clicking here.

    JOIN THE AFTER PARTY Connect with Carrie and other sister friends who listen to the show by joining the after party in our She Walks In Truth private group on Facebook by clicking here. In the group we chat about the episodes and support one another on this journey called life!


    100: Neuroscience and the Truth About Your Mind with Dr. Darlene Mayo MD FAANS Feb 18, 2019
    Show notes

    Dr. Darlene A. Mayo MD FAANS is a board certified neurosurgeon and a neuroscientist. She joins the She Walks In Truth Podcast today to chat about the connection between neuroscience and faith and how God has uniquely designed the mind to function. Dr. Mayo's current focus is helping people learn how to maximize the function of their brain through teaching online courses, coaching, master classes, and writing.

    Introduction to Dr. Darlene A. Mayo MD FAANS (3:00)

    Dr. Darlene A. Mayo shares about what makes up her identity in all facets of life and her story on being called away from surgical practice of 10 plus years and into a new realm of influence.

    Neuroscience and its Importance (6:20)

    Neuroscience is a fascinating topic and it's especially important for Christians to learn more about it.

    Science is a Gift from God (8:00)

    When we ask God for things with faith and confidence it utilizes the creative capacity in our brain system.

    What Happens When We Ask God in Fear (9:45)

    Carrie and Dr. Mayo discuss the importance of what we let our minds focus on, how that can either benefit or hinder our overall well being, and the connection between Biblical views and these findings.

    Filtering the Brain Right (11:20)

    Our brains can't tell the difference between what we visualize or imagine, and what is an actual reality. It's important to choose carefully how we think about ourselves and life situations.

    A Book in the Making (13:20)

    A new book written by Dr. Darlene A. Mayo about faith and the mind will be published soon.

    Steps to Apply Neuroscience in Everyday Life (13:40)

    One, gratitude and praising God. Two, Writing down prayers and visualizing them. Three, praying before you go to bed

    Writing is Beneficial For the Brain (18:00)

    Carrie poses a question in regards to writing things down and it's benefit for the brain.

    The Brain Can Change (20:00)

    Brains rewiring is possible, no matter the age.

    Advice on Rewiring the Brain (22:00)

    One, write down negative thoughts. Two, write down why those negative thoughts are not true based on God's word. Three, throw away the paper with negative thoughts and keep the paper with God's truth handy to review.

    Working in the Science Field as a Christian (23:00)

    There are limitless connections between neuroscience and the Christian Faith!

    Myths Surrounding Neuroscience (24:00)

    Carrie and Dr. Mayo take a few minutes to debunk several myths that are commonly believed in regards to neuroscience.

    Get In Touch with Carrie Robaina by clicking here.

    Get In Touch with Dr. Mayo by clicking here.

    FAITH SHOP Grab your cool She Walks In Truth gear at our new Faith Shop!

    RATE & REVIEW Rate and review She Walks In Truth on iTunes by clicking here.

    JOIN THE AFTER PARTY Connect with Carrie and other sister friends who listen to the show by joining the after party in our She Walks In Truth private group on Facebook by clicking here. In the group we chat about the episodes and support one another on this journey called life


    099: Sacred Life with Carrie Robaina Feb 11, 2019
    Show notes

    On this week's episode Carrie Robaina shares her personal story with ectopic pregnancy and miscarriage in an episode called Sacred Life. She hopes this episode will bring freedom to listeners and empower the She Walks in Truth community to be the hands and feet of Jesus to those hurting in this world. Listen on your fav podcast app, by saying, "Alexa, play the She Walks In Truth podcast by Carrie Robaina" or by clicking the link in profile!

    FAITH SHOP Grab your cool She Walks In Truth gear at our new Faith Shop!

    RATE & REVIEW Rate and review She Walks In Truth on iTunes by clicking here.

    JOIN THE AFTER PARTY Connect with Carrie and other sisterfriends who listen to the show by joining the after party in our She Walks In Truth private group on Facebook by clicking here. In the group we chat about the episodes and support one another on this journey called life!


    098: The Louder Song With Aubrey Sampson Feb 04, 2019
    Show notes

    Aubrey Sampson is the Director of Discipleship and Equipping at Renewal Church in the Chicago area. As a speaker, writer, and church planter, Aubrey offers an incredible perspective in the midst of trying experiences. She Joins the podcast today to talk about her book, "The Louder Song" and her perspective on lament.

    FAITH SHOP Grab your cool She Walks In Truth gear at our new Faith Shop!

    RATE & REVIEW Rate and review She Walks In Truth on iTunes by clicking here.

    JOIN THE AFTER PARTY Connect with Carrie and other sisterfriends who listen to the show by joining the after party in our She Walks In Truth private group on Facebook by clicking here. In the group we chat about the episodes and support one another on this journey called life!


    097: Misdiagnosed With Jean Abbott Jan 28, 2019
    Show notes

    Jean Abbott is an author, writer, and inspirational speaker. She joins the podcast today to talk about her life story or resilience, having been misdiagnosed as a young child with Spastic Diplegia, a form of Cerebral Palsy and after 33 years, was correctly diagnosed with Dopa Responsive Dystonia (DRD). Jean offers practical insight on how she learned to find joy in all types of circumstances, and how to journey through life's hardships with a heart wide open. You can get connected with the show notes at www.shewalksintruth.com/Jeanabbott.

    FAITH SHOP Grab your cool She Walks In Truth gear at our new Faith Shop!

    RATE & REVIEW Rate and review She Walks In Truth on iTunes by clicking here.

    JOIN THE AFTER PARTY Connect with Carrie and other sisterfriends who listen to the show by joining the after party in our She Walks In Truth private group on Facebook by clicking here. In the group we chat about the episodes and support one another on this journey called life!


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