She Speaks Her Mind

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Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

things I stopped doing to start healing Mar 20, 2024

Welcome to "She Speaks Her Mind" podcast by Anna Pedron! Lets dive deep into todays episode with the topic of "things I stopped doing to start healing". I cover some topics on this podcast episode about having to be open & be able to reach out to loved ones during your healing journey, we have to see the goodness within ourselves & be able to love the process of our journey in order to heal, we must do things within our day to day lives that makes us want to become a better person by changing our lifestyle, saying positive affirmations to ourselves & we must be surrounded by a good support team because we don't want to be doing this all alone. In this healing journey it will get lonely but we come out of this stronger than ever!

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MUSIC:

Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

how to radiate divine feminine energy & become your confident self Mar 13, 2024

Welcome to "She Speaks Her Mind" podcast by Anna Pedron! Today's episode is an episode you are going to want to listen to. We dive deep into what it truly means to step into our divine feminine, taking a step back to let go of our masculine side that we've been in for years with being such a fast paced world we live in, our inner goddess is telling us to take our power back & become the divine, confident, beautiful woman that we need to be! I hope you guys enjoy this one & I might just even do a part 2 to this episode 🎀

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MUSIC:

Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

spending time alone made me love life & become more present Feb 19, 2024

In a world where we might feel so lonely is a world where we are able to shift our mindset to love life & love ourselves! In this episode I talk about the importance of why its important to spend time with ourselves, finding the comfort in doing things alone, ways we can spend time with ourselves & so much more!

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MUSIC:

Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

you're not behind in life & we don't have to have everything figured out Dec 09, 2023

welcome back to another episode! I'm so glad you are here today. In today's episode I dive deep into talking about why we shouldn't have to rush our way into figuring out what we have to do in this life. we're all here to experience the physical realm, meet new people, get in touch with nature & just learning to live our lives to the fullest. it's time to take a step back & practice mindfulness & appreciate what life already has to offer right in front of our eyes!

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MUSIC:

Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

protecting my peace & trusting my gut instincts Dec 09, 2023

hi lovelies! welcome back to another episode of "she speaks her mind". In this episode I cover some topics about what it truly means to protect our peace & when it is the right time to let go & free our selves from negative/toxic situations. Its not always simple to trust our instincts but at the end of the day we do what we have to do to set ourselves free!

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MUSIC:

Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

moving out of a toxic household & learning how to navigate on your own Sep 10, 2023

dealing with hardships in a toxic household can really take a toll on your mental health. this episode I dive deep into what it was like to be in a situation where I had no control over anything & having to learn at a young age on how to deal with narcissists that made me feel unworthy of anything.

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MUSIC:

Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

the black sheep of the family Sep 10, 2023

as we get into each episode you might notice I get more deep & personal with you all & that's how I want it to be! For me to tell you these stories with my childhood takes lots of inner work & recognition to be where I am today. this episode might relate to you in a way & we are here in this journey together to see the light at the end of the tunnel!

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MUSIC:

Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

the world of influencing & the false realities Sep 10, 2023

don't let over consumption be your coping mechanism. it will leave you feeling distraught & broke! just because your favourite influencer is telling you to buy a product on the internet doesn't mean that you should go & buy it. buy what you need & don't let spending your money become an issue

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MUSIC:

Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

unhealed trauma & learning how to resolve them Sep 10, 2023

when you get older you learn to unlearn many things that you go through to become wise & just become a better version of yourself. you learn more about yourself than you ever did & you realize that you are not the problem but what we do have to learn is that we can't heal our trauma if we don't confront them & move past them

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MUSIC:

Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

what I am learning in my 20's Sep 10, 2023

as were growing up we start to learn, experience & observe more things around us & in our lives. this episode I give you guys some advice on how to navigate your life in your 20's & maybe learn a thing or two from my personal experiences!

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MUSIC:

Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

do I need a therapist? Sep 10, 2023

in this episode we dive deep into my high school experience & what it was like having a therapist. I cover some topics where I give some tips on how to better yourself & some book reccs on personal development!

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MUSIC:

Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

starting a podcast series in my car? Sep 10, 2023

Hello my lovelies! So excited to have finally launched my podcast on Spotify & Apple platform! In todays FIRST episode I am going to just be chatting it up with you guys with life & whatever thoughts come into my mind in this episode because I want this podcast to be a space where you can relax, be your comfort person & just make it seem like were talking on FaceTime! <3

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