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    Health

    She Saves Herself Podcast™

    The She Saves Herself™ Podcast is your guide to healing from self-abandonment, reclaiming your power, and creating a life grounded in self-respect, emotional resilience, and authentic well-being. Hosted by 6x bestselling author Shannon Kaiser, each episode combines psychology, mental health insights, and practical self-respect tools to help you heal, rebuild self-trust, establish healthy boundaries, and reclaim your power.

    Through honest conversations with authors, survivors, experts, and women who have chosen themselves after years of people-pleasing, emotional abuse, or self-abandonment, She Saves Herself™ shines a light on what healing really looks like. Drawing on inspiration from Shannon’s forthcoming book, Nourish Your Inner Light: Adaptogenic Recipes and Wellness Rituals to Soothe Stress and Support Your Whole Self, this podcast helps you integrate emotional healing into daily life. Whether you’re an empath, a highly sensitive person, people pleaser, recovering from a toxic relationship, or simply ready to stop shrinking to keep others comfortable, each episode offers life-changing guidance, and empowering practices to help you reclaim your voice and become the woman who saves herself.

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    Copyright: © @2017 Shannon Kaiser PlayWithTheWorld.com

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    Latest Episodes:
    Yoga For Happy - The Transformational Effects of Yoga Apr 01, 2012
    Show notes

    Join Shannon Kaiser in this inspirational lecture about yoga and it's transformational effects on the body, mind and spirit. Travel writer and self-help author shannon, shares tips learned from the Caribbean Yoga Conference, and interviews with wellness and yoga experts.


    Fall in Love With Your Life Feb 26, 2012
    Show notes

    Tips to help you Fall in Love with every aspect of your life.


    BE OF SERVICE Transformational tips on loving life learned in Jamaica Feb 21, 2012
    Show notes

    Shannon Kaiser, travel writer, self-help author and speaker shares tips and her transformational expierence learned in Jamaica in a lecture speech.


    Happy New Year Happy New You Lecture & Workshop Jan 31, 2012
    Show notes

    Shannon Kaiser, motivational speaker and inspirational author takes people through mental blocks that are keeping them from what they want. Make 2012 your best year yet with these foolproof tips.


    Mini Speech - Make Change Stick Jan 07, 2012
    Show notes

    Shannon Kaiser take listeners on an inspirational journey as she shares three easy tips to make change stick.


    Episode 2: Happy New Year Happy New You Jan 01, 2012
    Show notes

    Shannon Kaiser shares motivating tools to help you make 2012 your best year yet.


    Life Lessons Learned from My Dogs Dec 28, 2011
    Show notes

    Toast Masters About Me Speech Dec 28, 2011
    Show notes

    Find Your Happy Mini Lecture Dec 28, 2011
    Show notes

    Shannon Kaiser shares her story of overcoming hardship to find her true purpose. She shares tips on how to improve the quality of your own life and love every moment.


    Episode 1: Resolutions Don't Work/ Find Peace in 2012 Dec 15, 2011
    Show notes

    Shannon Kaiser will help you release blocks in 2012 so you can live your best year yet with these foolproof tools.


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