Shawana Speaks

Latest Episodes:

You've Got to Be You! (REAL-ationships) Jan 22, 2025

Show notes

Join me as I discuss recent observations that I've noticed within myself as it relates to vulnerability within' the most important relationship; the one with yourself! It gets REAL raw so please don't judge, but if we're talking about BEING real, I had to be honest with you all! I'm excited for what's to come given the recognition and I pray you take something from this episode and it help you to grow too!

Don't forget to like, rate, and share with a friend or two! :)

Receive the Gift Dec 16, 2024

Show notes

During this holiday season, we know that most people are focused on giving gifts. However, in this episode, I dive into the struggle associated with receiving. At an event that I hosted a month ago, an attendee stated, "My receiver is broken." This statement led to a flashback of when that statement stood true for me too. In recognizing my own struggle with the concept of receiving, I sat with that truth until it was no longer my portion. It is my prayer that if you resonate with the young lady that was brave enough to admit she struggled with receiving; that by the end of this episode you'll no longer wrestle with accepting all that's being given to you.

Happy Listening !

(REAL)ationships Dec 02, 2024

Show notes

*singing* Welcome Back, Welcome back, WELCOME BACK!! We're back with a brand new season, new series and a new sound! How y'all like it?

This is the kick off to our (REAL)ationship series, where we focus on three areas that are vital to a successful relationship in all capacities. I don't claim to be an expert in this area, just a person with serveral experiences that have made me very wise in this area. It is my hope that through my own encounters, you can learn a thing or two, and avoid the mistakes and heartbreaks that I have made myself. If there was something good to you, be sure to leave it in a review, and send to a friend that could use this information too!

This is NOT That! 🤞🏾 (A Restoration Story 🙏🏾) Feb 14, 2024

Show notes

In this episode I get VERY personal about my journey of love. Throughout this 10 year time span I can honestly say it’s been a rollercoaster! Through many challenges and not so great choices, I’ve seen changes that have shaped me into a woman I can be proud of. Going from single mommy of one, to being in a relationship and now expecting ; God had truly done a number on me ; and this go round feels sooo different ! (A good different 😩) You’ll hear me talk about the struggle to believe in love, the journey to finding myself as well as finding the courage to receive the love I consistently said I believed I was worthy of! Yes, I battled with being happy; but at some point I finally saw the beauty in letting present evidence be greater than my past experience. 😮‍💨 (A lesson within itself!) I’m not saying my life or love is perfect, I’m saying this is the greatest it’s ever been; and this is my story! Happy listening! ❤️

"Looks 👗and Lessons 🙏🏾" Jan 30, 2024

Show notes

Meet Taylor Warren, a mama and mogul from the small town of Greenwood, SC. Taylor is the owner of "The Look" boutique, that offers classy and chic styles to all that seek a full look they can be adored in. Starting her boutique wasn't some life-long dream, but yet a passion that she turned into major profit during the pandemic. Since launching her boutique Taylor has made major strides, but also faced some struggles on this journey as well. As the mother of a beautiful, 11 year old princess, who's not really a baby anymore; we take a trip down memory lane on her motherhood journey. We talk about her battle with Postpartum Depression (PPD), the challenges she's faced, and how she overcame by understanding the importance of being good as a person, before ever being good as a parent. Through her support system, and an emphasis on self-care; Taylor's goal is for all women to feel and look their best as well. She has been able to consistently evolve as a Mother on a Mission to Succeed, and as you listen I hope you're inspired to do the same. I am super excited for you all to hear her story, and urge you to connect and shop with her using the handles below! Connect with Taylor: Instagram: Thelook_sc Facebook: The Look Boutique Website: thelooksc.com

"Good Growing Pains" ft. Janey Sow Jan 23, 2024

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Meet Janey Sow! 🤗 In this episode we talk about Janey's journey of being a mom, married, and making ALL of her dreams come true! It is most certainly not an easy task, but day by day, she works to get it done. Janey has faced MANY challenges since becoming a mom, one of the hardest being navigating motherhood without her mom. However, through challenges and changes, the "Good growing pains" have made her into the woman she is today. We, as mom's, often feel like we can never take the cape off, but it's honestly necessary! You'll hear Janey talk about the importance of her support system; and reaching a breaking point of having to utter those three difficult words, "I need help!" Once we speak up, we see who’s there ready to help out!! 😮‍💨 I pray that as you all listen to this week's episode, you'll see the beauty in vulnerability; and also recognize the strength it takes to confess your weaknesses! You are NOT alone mama! Janey, thank you for being an open book; and sharing your M.O.M.S journey with us. If you want to connect with Janey you can do so using the social media handles below! Be sure to rate this episode and this podcast! Connect with Janey: FB: Janey Sow Snapchat: Janeymaee IG: Janeymae__ Tiktok: Janeymaee

Killing the Cycles with Ashley Cooper 💪🏾 Jan 16, 2024

Show notes

Happy New Year y'all! We're back with our first episode of 2024 featuring our special guest, Ms. Ashley Cooper! A mom of three, and an amazing social worker and therapist, and founder of "Killing the Silence" a non-profit organization that focuses on bringing awareness to mental health in the black community. Ashley and I take a deep dive into her journey of becoming a mother at 19, leaving and returning to college, and finding a balance between work and mommy hood. We also discuss the beauty in healing from your parents while learning to parent your own children. We took a quick detour into "Dads & Daughters" and I'm pretty sure there will be a part two coming soon! All in all, Ashley has overcome MANY obstacles, and have beat the odds; vowing to never become a statistic. Through all that she's faced, determination and discipline have been the driving force for her, and has helped her accomplish her goals. As you listen, may you find the strength to keep pushing forward knowing that NOTHING is impossible! CONNECT WITH ASHLEY! Facebook: Ashley Cooper Instagram: ANCOOPER1109 & Killing_thesilence

New Year 🥳, New Mom 🤰🏾 Jan 08, 2024

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Happy New Year‼️ Here’s to the first episode of 2024! On this week’s episode our special guest is actually ME, your host, Shawana Miller (also known as Shawana Speaks) I wanted to give y’all some insight on how M.O.M.S came to be, and share my own journey of becoming a Mom myself ! In this episode I highlight PPD, and the journey of self discovery and the importance of accountability. I also share some news that many may or many not know; and I pray that something that’s said in this episode helps just one person. Thank you for listening, and get ready cause we’re baaaack! 🤗

He's Not Done With You Yet! ft. Jasmin Oct 23, 2023

Show notes

Meet THEE Jasmin Waites Parker! Jas grew up in Georgetown, SC in the Dunbar area. A small town girl, but Jasmin has ALWAYS had BIG dreams. In her earliest elementary years she declared that she would be a lawyer, and at the age of 28 years old, that dream became a reality when she passed the South Carolina state bar in 2022!

In the 20 years of her first declaration at 8, and actually fulfilling her proclamation at 28, Jas experienced GREAT challenges. One of her greatest challenge would be in 2017 when she found out she was pregnant months before graduating from undergrad. Hopelessness and shame would try to overtake her, but what her village wouldn't let her do is give up. You'll hear this story, as well as so much more experiences and encounters throughout this episode.

One lesson we can ALL learn from this episode is "When "life" happens to us, God is NOT through with us." (Even if we're "at fault"). No matter how many times you try to give up on yourself, God has and will never give up on you! Look around and see who you're surrounded by that's pushing you, and KEEP GOING. Jasmin is a Mom on a Mission to Succeed; and is inspiring others to do the same by sharing her story. My prayer is that you take all the gems that she's dropped and add them to your collection as you press through. And may you never ever forget, HE'S NOT THROUGH WITH YOU!

Connect with Jas:

Facebook: Jasmin Waites Parker

Facebook Group: "The Grace Project"

IG: _jasminjanay

Life Goes On Ft. Shamaiha Holmes Oct 16, 2023

Show notes

Shamaiha is from Georgetown, SC currently living in Virginia. She’s been serving active duty in the US Air Force and just hit 11 years, half way to retirement! She’s a Boy mom to her handsome 8 year old son and is Very much educated! She has an Associates, Bachelor’s AND Masters degree, and is a life long learner . She enjoys traveling, trying new food and being a sports mom! During this episode, we dig deep into Shamaiha’s story; and I can truly say, it’s extremely inspiring! As the eldest of 4, we talk about her natural ability to lead, and her selfless decision at the age of 16 to make life easier for her mom, and better for herself! After losing her mom a couple of years ago, selflessly, she stepped up to ensure that her siblings were taken care of. So not only is she a Mom, she’s a SISTER-MOM, and honestly; she thoroughly enjoys being “the manage of the family!” Shamaiha’s motto is “Life Goes On”; and she’s truly THRIVING in the process of growing through all that she’s been through. Her personality is OUT of this world, and you can feel her presence through this episode. She even took the reins and asked ME a question! Lol! Who does that? Lol! I pray that as you listen to this podcast that you laugh JUST as much as we did; and that you are also inspired by all that she’s overcome. Shamaiha is a Mother on a Mission to Succeed, and I have NO doubt that she is going become ALL that she desires to be. ❤️ Connect with Shamaiha: IG: __mia95 SC: shamiaha Facebook: Shamiaha Holmes

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