Sharing Her Journey

Latest Episodes:

Running away to the French Riviera Mar 15, 2023

Show notes

Have you ever wondered what a girls trip to the French Riviera would be like?

Join us today as Monique shares about her latest vacation with her girlfriends to the Riviera. She lives just a short drive from the either coast. How would that be?!

We talk French vacations. July & August are months to avoid the Mediterranean because of all the travelers. The Irish, the Germans, the Danish, etc. all go at this time for their summer vacations.

Monique and her girlfriends visited villas, gardens, terraces, a rock hill medieval village perched high(Eze), and more. They even ventured over the border to Italy for some Italian hot chocolate. (think creamy and super thick)

Tea time, shopping, flower market, and sight seeing. (The Riviera is all about the ocean views)

Vacations are very important to the French...3 weeks in the summer with the family and short girls trips as often as possible...Taking time for yourself is prioritized. They are so great at "Chilling"

Monique will be here again for the next 2 episodes!

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Sharing Her Journey's FRANCE Retreat is finally open for registration. If you are interested in the trip of a lifetime head over HERE to sign up now! We are only opening this event up to 10 women. Kirsten and Jen will also be with us on the retreat. We cannot wait!!!!!!

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Follow Sharing Her Journey podcast on Instagram and Facebook for a place of Overcoming and Growth for your whole HOME, HEAD, and HEART. Your Hosts:

Find JEN talking about all things Life Coaching from personal growth, enoughness, & lifelong learning. Follow her HERE

Find GINA talking all about using the Enneagram as a tool in relationships, healing from breakups, and more. Find her HERE

Find MONIQUE recording from France talking all things French, travel, culture, arts, and midlife joy. Find her textile company HERE

Find KIRSTEN on each episode, and with Interior Design tips.

Follow her over HERE

Expectations & the Enneagram Mar 01, 2023

Show notes

Today Gina (breakup and relationship coach) is talking with Kirsten about expectations in relationships.

Do we ALL really want to learn more about relationships? ...hehe

What expectations should we have or not have?

What enneagram types have the highest expectations?

Are expectations for men the same as women?

Setting expectations in advance is important in relationships. Then re-evaluate regularly.

*Next time with Gina we will be talking about the struggles for each type*

Reach out if you would like to be on our upcoming series where we interview someone from each different Enneagram type.

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Join the Sharing Her Journey FRANCE retreat waitlist HERE

If you enjoyed the podcast we would really appreciate it if you would rate and review HERE

Follow Sharing Her Journey podcast on Instagram and Facebook for a place of Overcoming and Growth for your whole HOME, HEAD, and HEART. Your Hosts:

Find JEN talking about all things Life Coaching from personal growth, enoughness, & lifelong learning. Follow her HERE

Find GINA talking all about using the Enneagram as a tool in relationships, healing from breakups, and more. Find her HERE

Find MONIQUE recording from France talking all things French, travel, culture, arts, and midlife joy. Find her textile company HERE

Find KIRSTEN on each episode, and with Interior Design tips.

Follow her over HERE

What Now? After Betrayal | Jessica Frew Feb 15, 2023

Show notes

Kirsten had such a great time welcoming back former guest Jessica Frew! (Episode #23!)

They talk about the massive impact she has been able to have by sharing her story on her successful podcast "Husband in Law" that she records with her husband, Matt, and her ex-husband, Steve. On it they are share their stories of love, marriage, coming out, divorce, remarriage and co-parenting to help others know they are not alone.

Jessica shares with Kirsten some behind the scenes about the start of her podcast and how and why it started...they talk about how men sharing their feelings openly (along with Jessica) is not typical, but very empowering.

She now is devoted to helping people figure out the "What NOW?!" after betrayal. Jessica is a firm believer that by knowing and understanding what it is you really want in life you can BOLDly create a life you love, no matter what your circumstances.

Even if you have not been "betrayed" in the typical way by an affair, there are so many other small betrayals to heal from....even betrayal of self!

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Don't miss out! (February 22) What Now Workshop Jessica's Retreat waitlist Instagram find Jessica HERE ________________________________________________

If you enjoyed the podcast we would really appreciate it if you would rate and review HERE

Join the Sharing Her Journey FRANCE retreat waitlist HERE

Follow Sharing Her Journey podcast on Instagram and Facebook for a place of Overcoming and Growth for your whole HOME, HEAD, and HEART. Your Hosts:

Find JEN talking about all things Life Coaching from personal growth, enoughness, & lifelong learning. Follow her HERE

Find GINA talking all about using the Enneagram as a tool in relationships, healing from breakups, and more. Find her HERE

Find MONIQUE recording from France talking all things French, travel, culture, arts, and midlife joy. Find her textile company HERE

Find KIRSTEN on each episode, and with Interior Design tips. Follow her over HERE

Golden Heartstrings Feb 08, 2023

Show notes

Join Kirsten and Jen as they talk about why Jen hired her first life coach....(spoiler alert: it was her mom)

They also talk about kids these days and how their inner critics are wreaking havoc in their lives and how we need to teach them to have the freedom to experience emotions. All of them.

Jen shares how to build your capacity to be able to experience negative emotions, how to practice not being offended, and how we can make positive assumptions in all situations in life.

She also shares what she did to help build her B- marriage to an A+ marriage.

They also discuss: Are people really doing their best? What is the 50/50 concept and how this can change your life?

Listen to the end when Jen tells us about the beautiful concept of the golden heart strings that she uses!

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If you enjoyed the podcast we would really appreciate it if you would rate and review HERE

Follow Sharing Her Journey podcast on Instagram and Facebook for a place of Overcoming and Growth for your whole HOME, HEAD, and HEART.

Find JEN here talking about all things Life Coaching from personal growth, enoughness, & lifelong learning. Follow her HERE

Find GINA talking all about using the Enneagram as a tool in relationships, healing from breakups, and more. Find her HERE

Find MONIQUE recording from France talking all things French, travel, culture, arts, and midlife joy. Find her textile company HERE

Find KIRSTEN on each episode, and with Interior Design tips.

Follow her over HERE

Living a Beautiful Life the French way Jan 18, 2023

Show notes

Monique is back today from Dijon, France to share a glimpse into the French Lifestyle.

She tells us all about the 'Cafe Life' that the French people live...what it is, what it means to her and how it enhances her life. (It involves meeting artists to draw, connect, and sip Italian chocolate in front of the Palace) .....So Dreamy!!

**What small changes can you make to live your beautiful life right now??

Kirsten and Monique also share some very exciting news about their upcoming retreat in France!

This incredible adventure will be September 19-23rd. There are only 10 spots available! This will be an amazing opportunity to Rediscover yourself in magical, inspiring, historic surroundings. Monique will be personally showing us her beautiful country!

Go HERE to get on the waiting list for this retreat.

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If you enjoyed the podcast we would really appreciate it if you would rate and review HERE

Follow Sharing Her Journey podcast on Instagram and Facebook for a place of Overcoming and Growth for your whole HOME, HEAD, and HEART.

Find JEN's episodes here the first of every month talking about all things Life Coaching from personal growth, enoughness, & lifelong learning. Follow her HERE

Find GINA's episodes the second week of each month talking all about using the Enneagram as a tool in relationships, healing from breakups, and more. Find her HERE

Find MONIQUE the third week of each month recording from France talking all things French, travel, culture, arts, and midlife joy. Find her textile company HERE

Find KIRSTEN on every weekly episode, along with Interior Design tips the fourth week of each month....(and sometimes guest interviews!) Follow her over HERE

Word of the Year for your Enneagram type Jan 11, 2023

Show notes

Today Gina and Kirsten discuss each Enneagram number and the 2 words of focus for 2023 by each type. Continuing on our series of intention setting for the year. Do you have your word yet?

1 Soften/ Trust

2 Courage/ Desire

3 Support/ Soften

4 Connect/ Instinct

5 Express/ Desire

6 Play/ Leap

7 Routine/ Mastery

8 Intentionality/ Slowly

9 Freedom/ Reflect

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**Don't forget to grab your ticket for our in person Enneagram Workshop/Intention Mapping January 21st 2023 HERE

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If you enjoyed the podcast we would really appreciate it if you would rate and review HERE

Follow Sharing Her Journey podcast on Instagram and Facebook for a place of Overcoming and Growth for your whole HOME, HEAD, and HEART.

Find JEN's episodes here the first of every month talking about all things Life Coaching from personal growth, enoughness, & lifelong learning. Follow her HERE

Find GINA's episodes the second week of each month talking all about using the Enneagram as a tool in relationships, healing from breakups, and more. Find her HERE

Find MONIQUE the third week of each month recording from France talking all things French, travel, culture, arts, and midlife joy. Find her textile company HERE

Find KIRSTEN on each episode, with Interior Design tips the fourth week of each month. Follow her over HERE

Finding Your Word Jan 04, 2023

Show notes

In this week's episode Jen guides Kirsten through a series of questions to help her and (YOU!) discover your 2023 "word of the year".

If money was not an issue, how would you spend your time?
What does this world need more of?
What are you working towards that you could use help with?
What did you learn from your biggest regret?
What random act of kindness could you perform right now?
What moves you to tears or gives you goosebumps?
What is a challenge that you want to overcome?

Products discussed: Question Cards @myitent #Myintent

Book by Pema Chodron, "When Things Fall Apart"

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**Don't forget to grab your ticket for our in person Enneagram Workshop/Intention Mapping January 21st 2023 HERE

_________________________________

If you enjoyed the podcast we would really appreciate it if you would rate and review HERE

Follow Sharing Her Journey podcast on Instagram and Facebook for a place of Overcoming and Growth for your whole HOME, HEAD, and HEART.

Find JEN's episodes here the first of every month talking about all things Life Coaching from personal growth, enoughness, & lifelong learning. Follow her HERE

Find GINA's episodes the second week of each month talking all about using the Enneagram as a tool in relationships, healing from breakups, and more. Find her HERE

Find MONIQUE the third week of each month recording from France talking all things French, travel, culture, arts, and midlife joy. Find her textile company HERE

Find KIRSTEN on each episode, with Interior Design tips the fourth week of each month. Follow her over HERE

2023 Home Refresh Ideas & Trends Jan 02, 2023

Show notes

As soon as the Holiday decor goes down, and January is here, many of us feel like our homes need an update or refresh.

In this episode Kirsten shares easy tips for making your home FEEL better.

She also talk about trends for 2023 and paint colors of the year.

***Happy 3 year Anniversary to Sharing Her Journey*** Thank you SO much for being here! XOXO

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Don't forget to grab your ticket for our in person Enneagram Workshop/Intention Mapping January 21st 2023 HERE

_______________________________

If you enjoyed the podcast we would really appreciate it if you would rate and review HERE

Follow Sharing Her Journey podcast on Instagram and Facebook for a place of Overcoming and Growth for your whole HOME, HEAD, and HEART.

Find KIRSTEN on each episode, with Interior Design tips the fourth week of each month. Follow her over HERE

Find JEN's episodes here the first of every month talking about all things Life Coaching from personal growth, enoughness, & lifelong learning. Follow her HERE

Find GINA's episodes the second week of each month talking all about using the Enneagram as a tool in relationships, healing from breakups, and more. Find her HERE

Find MONIQUE the third week of each month recording from France talking all things French, travel, culture, arts, and midlife joy. Find her textile company HERE

A French Christmas Dec 21, 2022

Show notes

Today Kirsten is joined by Monique Hale to talk about French Christmas traditions!

Of course, they are all so charming....AND the holiday fun in France even continues into January!

Joyeux Noel from us all at Sharing Her Journey~

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**Grab your ticket NOW for the upcoming Enneagram workshop HERE

If you enjoyed the podcast we would really appreciate it if you would rate and review HERE

Follow Sharing Her Journey podcast on Instagram and Facebook for a place of Overcoming and Growth for your whole HOME, HEAD, and HEART.

Find KIRSTEN on each episode, with Interior Design tips the fourth week of each month. Follow her over HERE

Find JEN's episodes here the first of every month talking about all things Life Coaching from personal growth, enoughness, & lifelong learning. Follow her HERE

Find GINA's episodes the second week of each month talking all about using the Enneagram as a tool in relationships, healing from breakups, and more. Find her HERE

Find MONIQUE the third week of each month recording from France talking all things French, travel, culture, arts, and midlife joy. Find her textile company HERE

Avoid the Holiday Drama by Enneagram Type Dec 15, 2022

Show notes

Today Kirsten is joined by her NEW co-host and Enneagram expert Gina Gomez. They talk about tips to thrive through the Holidays by your enneagram type. Gina takes us through each number by Triad Centers. {Body is 8, 9, 1} {Heart is 2, 3, 4} {Mind is 5, 6, 7}

Gina and Kirsten share some details on their upcoming Power of Intention Enneagram Workshop. "DESIGN YOUR YEAR BY TYPE" This event will be held in Boise Saturday January 21st from 1:00-4:00pm. To register for this event, click HERE

If you are wondering what your Enneagram Number is the test Gina suggests taking: Enneagram Test

Tips when taking the FREE test:

1. Answer only YES or NO - choose "Partly" no more than3 times. 2. Answer the questions with how you've been most of your life, starting as early as you can remember, not from a place of how you are now, after all you've learned and worked on.

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If you enjoyed the podcast we would really appreciate it if you would rate and review HERE

Follow Sharing Her Journey podcast on Instagram and Facebook for a place of Overcoming and Growth for your whole HOME, HEAD, and HEART.

Find KIRSTEN on each episode, with Interior Design tips the fourth week of each month. Follow her over HERE

Find JEN's episodes here the first of every month talking about all things Life Coaching from personal growth, enoughness, & lifelong learning. Follow her HERE

Find GINA's episodes the second week of each month talking all about using the Enneagram as a tool in relationships, healing from breakups, and more. Find her HERE

Find MONIQUE the third week of each month recording from France talking all things French, travel, culture, arts, and midlife joy. Find her textile company HERE

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