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    Education

    Sharing Her Journey

    This is a place of Overcoming, Enoughness, and living an Expansive life. We are disrupting burnout culture. This is not another place where you feel like you have to do more, be more. This is where we have real converstaions, share stories, along with tips we have learned along the way. Each episode Kirsten shares with her 3 main co-hosts, as well as continuing to bring on additional special guests periodically. Jen the Life coach, Monique the French woman, and Kristy her fav Interior Design friend. Listen for doable, aspirational, and tangible takeaways…creating more capacity to expand in LIFE…head, heart, home, and travel dreams.

    P.S. We are more alike than we are different.

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    Copyright: © Copyright - Sharing Her Journey

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    Latest Episodes:
    Embrace Your Curls Jun 30, 2020
    Show notes

    Yes, we are talking all things HAIR! All three of us have naturally curly hair... We are sharing our tips, experiences, and why you should embrace your curls with confidence!

    Do you have trouble with frizz, or not knowing how to enhance your curls? What products to use, how to style, what cuts work, what type of curl, etc....It can be so over whelming to know what to do or where to even start.

    Plopping, root clips, "no poo" shampoo, microfiber towels, buffs... say WHAT?!! We talk about it ALL in this episode.

    www.devacurl.com

    Curly Girl Method

    some favorite accounts: @bosscurl @honestlizhere

    ------------------------

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    And join our Facebook Group


    My Racism Reality | Shauna Swenson Jun 23, 2020
    Show notes

    Shauna is a wife, mother of 3 kids, a senior project manager, and a writer. She shared a heartfelt message about racism and her son on Facebook that inspired this episode. Shauna sat down with us and shared her wonderful story about adopting her African-American son Kyler.... He was only 5 yrs. old when he first experienced racism. Listen as she tells their story.

    We know by hearing her journey, it will improve our journey.

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    Breaking the Stigma of Bipolar II Jun 16, 2020
    Show notes

    Our guest shares with us her journey of Bipolar II. She is a wife and mother to two little boys. She was diagnosed with Bipolar II at age 13. We talk about her journey to where she is at today and why she decided to open up and share to break the stigma surrounding mental health. Her mission is to spread awareness about bipolar, depression, anxiety and other mental illness. "Bipolar does not define me" she says. Her husband is an incredible support and wrote a guidebook on "How to Love Someone who is Depressed."

    **We also wanted to note we did our interview right during the Covid lockdowns. We are so grateful for our guests courage and bravery to speak with us.

    ------------------------

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    From Grieving to Growing | Molly Bice-Jackson Jun 09, 2020
    Show notes

    Molly experienced the unthinkable when her two year old daughter died in a tragic accident. She shares with us her story and how authentic connection with others is what saved her life after her daughter lost hers. Today Molly teaches individuals and companies the intrinsic value of connecting with others. Molly is a keynote speaker, emcee, life coach, writer, singer, comedian, dancer, & actress. She is married and has 3 children. She founded her non-profit, "A Good Grief". You can find her: @smallyspice www.mollybicejackson.com

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    The 5 Love Languages Jun 02, 2020
    Show notes

    How can we find ways to show love more to those we care about? This thought led us to re-visit the popular 5 Love Languages by Gary Chapman.

    Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical touch. Each one is important. Learning your partner's, children's, and friend's, primary love language will help you create a stronger bond in your relationship.

    Visit www.5lovelanguages.com


    The Stories We Tell Ourselves | Yara Golden May 26, 2020
    Show notes

    Yara Golden gave us the scoop on how she was able to tell herself a positive "story" about moments in her life that gave her a bullet proof mindset!

    We talked about everything from divorce, to relationships, to co-parenting, and more.

    She tells us how she got her start in online business as a Relationship Coach. She found that most relationships struggle because of BAD communication.

    Yara became obsessed with figuring out what makes someone a GREAT communicator, and realized that a simple shift in the way we communicate with each other can dramatically repair and build—not just personal relationships, but entire businesses.

    This episode really has something for everyone!

    Yara's Social Media links;

    Download your free StorySelling Framework:

    www.YaraGolden.com

    Subscriber Reviver:

    www.subscriberreviver.com

    Facebook:

    www.facebook.com/MyCoachYara

    Instagram:

    www.instagram.com/theartofstoryselling

    Be sure to follow us on...

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    Rise X Live Highlights with Rachel Hollis May 19, 2020
    Show notes

    We had the opportunity to attend (virtually) Rachel Hollis's Rise X Live conference and it was AMAZING!!

    The energy was incredible, the speakers value-packed, and we left committed to being better moms, wives, sisters, friends, and women.

    In this episode we discuss our takeaways and the lessons we learned. If you had a chance to attend as well, let us know on Facebook or Instagram, we'd love to hear from you!

    ------------------------

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    Why Not Me? | Holly Flick May 13, 2020
    Show notes

    In 2008 Holly gave birth to her first child, a sweet daughter diagnosed with autism. One year later was in an emergency air ambulance wondering if their little girl would live through the night. They were told Annabelle had a severe form of epilepsy, and if they weren't able to find the right medication that stopped her catastrophic seizures, she would die within 48 hrs.

    Follow along as Holly shares her journey of how she thrives with a child with special needs (plus 3 other kids!), manages to run a household, and her own marketing firm. We are sure her story will inspire you as much as it did us.

    As Holly puts it, "You can design a life for your specific situation."

    Check her out on Instagram: Hello Holly Flick

    ------------------------

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    Be a Money Boss | Whitney Hansen May 05, 2020
    Show notes

    We loved sitting down with Whitney and talking about her journey to how she found her calling as a Money Coach. She shares some personal and vulnerable things about her growing up and how it shaped her into the amazing person she is today. She also shares how she helps people go from living paycheck to paycheck to being confident with money in the bank. Find out how she paid off $30k in 10 months and how she helps others get out of debt, learn to budget, and more...Whitney is an all around genuine human. You must checkout her podcast called 'Money Nerds' where you can learn even more money tips and tricks. Listen to her podcast here and follow her on Instagram

    Book mentioned in this episode: The Power of Habit by Charles Duhigg

    ----------------------

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    When is Positivity Destructive? Apr 28, 2020
    Show notes

    If you have ever hated the saying, "Everything happens for a reason." or "It could be worse." this episode is for you!

    We explore the topic of positivity and how it can be destructive in some cases. This was an interesting topic we had not thought of a lot before discussing. We all have certain behaviors in ourselves or when talking others could result in this. We need to be more aware. Some of these could be hiding how we really feel, shaming others for feeling negative emotions, feeling guilty for having negative emotions, or dismissing our own emotions. Sometimes just reframing how we express our emotions or say things can change a situation.

    We'd love to have you continue to share in the discussion over in our private facebook group https://www.facebook.com/groups/sharingherjourney/

    And follow us over at https://www.instagram.com/sharingherjourney


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