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    Shameless Leadership

    Welcome to Shameless Leadership! This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging.
    In each episode, we dive into essential topics impacting women in leadership – everything from shutting down your inner critic and imposter syndrome to overcoming perfectionism to using your voice in new ways to advocate for yourself, your ideas, and other folks carrying marginalized identities. You’ll hear practical tips, effective strategies, and inspiring stories that will not only enhance your leadership skills but also broaden your perspective to become a more confident, thoughtful, and empathetic leader.
    Our stories come from people carrying identities who are often underrepresented, underestimated, and excluded. By sharing their experiences, we aim to provide you with invaluable lessons that will transform your leadership journey. We are thrilled to have you join this community of Shameless Leaders who are actively creating a world where everyone, regardless of gender, can intentionally lead through a more curious, compassionate, and inclusive lens.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    372: CrisMarie Campbell and Susan Clarke: The Beauty of Conflict Sep 18, 2019
    Show notes

    CrisMarie Campbell and Susan Clarke are the co-founders of Thrive Inc. They’ve spent 20 years helping men, women, couples, and teams to resolve difficult conflicts and create strong, thriving relationships. They’ve written two books: The Beauty of Conflict and The Beauty of Conflict for Couples. They’ve given presentations on conflict resolution, communication, teamwork, and creative problem-solving at Fortune 100 companies like Johnson & Johnson, Microsoft, AT&T, and Nationwide, as well as, at organizations like the Gates Foundation, University of Washington Medical Center, and San Francisco Giants and many others. They also run transformational retreats for couples several times a year, including Couples Mojo and Couples Alive. They live and work in Northwest Montana.

    As someone who has historically been pretty conflict avoidant and was raised by two very conflict avoidant parents, I knew this conversation would be a good one for me to participate in! I learned a lot in this conversation and walked away with some new strategies that I’m excited to take with me in order to lean into tension instead of run like hell to get away from it.

    Listen in to hear CrisMarie and Susan share:

    • Why conflict, not romance, is the key to a lasting relationship
    • Why walking into tension is important and powerful
    • How to use the 5-5-5 method of conflict resolution
    • How to grow and evolve in a partnership to share dreams and needs
    • Why compatibility is NOT the secret to a long and fulfilling relationship
    • Why you need to show up as a “FULL ME” in your partnership

    Links mentioned:

    • Shameless Mom Con 2020 tickets are available!! Early Bird tickets and buddy tickets are on super sale here: Click Funnels
    • Connect with CrisMarie and Susan
    • Get their book: Beauty of Conflict
    • Connect with CrisMarie and Susan on Instagram
    • Connect with CrisMarie and Susan on Facebook

    Thank you to our sponsors:

    • Openfit: Join the Openfit 30-day challenge and get a special extended 30-day free trial membership to Openfit when you text SHAMELESS to 303030.
    • Best Fiends: Download FREE on the Apple App Store or Google Play.
    • BruMate: Right now, Brumate is giving my/our listeners a special discount of 15% off your first order when you go to Brumate and use our code SHAMELESS, that's BruMate.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    371: Train People How To Treat You Sep 16, 2019
    Show notes

    People will treat you according to your boundaries. If you let people walk all over you, they’ll keep walking all over you. If you let people spit on your face in the middle of your living room (or on Facebook), they’ll keep doing it.

    You have every right to have high standards and high expectations around how others are allowed to treat you.

    It’s ok to expect people to act in high integrity.

    It’s ok to let people know certain things don’t fly.

    It’s ok to draw a line in the sand and say, “NO MORE.”

    You deserve to be treated like the queen you are. You deserve to expect and demand respect from others. And when that doesn’t happen, you need to make it clear that it’s not ok and you will not stand for it.

    Listen in to learn 5 ways how you can better train people how to treat you #everydamnday - including powerful and painful examples from my own life and a major lesson from the queen herself, Brene Brown.

    Links Mentioned:

    • Shameless Mom Con 2020 tickets are available!! Early Bird tickets and buddy tickets are on super sale here: Shameless Mom

    Thank you to our sponsors:

    • Talkspace: To match with your perfect therapist for a fraction of the price of traditional therapy, go to Talkspace, Make sure to use the code SHAMELESS to get $65 off your first month and show your support for the show.
    • BarkBox: Get a FREE EXTRA MONTH of Barkbox with any 6 or 12-month subscription by visiting BarkBox.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    370: Michelle Barry Franco: The Power & Gifts of Transformational Speaking Sep 11, 2019
    Show notes

    Michelle Barry Franco is a Shameless Mom to three teen daughters who works with founders and entrepreneurs, especially coaches & wellness experts, who want to become recognized leaders in their industry through speaking and thought leadership. She has helped many clients share their message and story on TEDx stages and at the best conferences in their industry, and along the way grow thriving businesses that make a positive difference in the world. Michelle is the author of Beyond Applause: Make a Meaningful Difference through Transformational Speaking and is the host of The Thought Leadership School podcast.

    Listen in to hear Michelle share:

    • How the death of her brother to alcoholism turned her on to public speaking when she was just a teenager
    • How to build your own stage instead of waiting for others to invite you on theirs
    • How to get started as a speaker
    • If you should speak for free or only paid gigs
    • How speaking impacts identity (in all the best ways)

    Links mentioned:

    • Shameless Mom Con 2020 tickets are available!! Early Bird tickets are on super sale here: Shameless Mom
    • Get a free digital copy of Michelle’s book: Beyond Applause: Make a Meaningful Difference through Transformational Speaking
    • Connect with Michelle: Michelle Barry Franco and The Thought Leadership School
    • Instagram
    • Facebook
    • LinkedIn

    Thank you to our sponsors:

    • Lovevery: Save $15 off your Play Kit subscription at Loveveryand use the code SHAMELESS at checkout. Offer good until 10/31.
    • Native: For 20% off your first purchase, visit Native and use promo code shameless at checkout.
    • Stamps: Right now, my listeners get a special offer that includes a 4-week trial PLUS free postage AND a digital scale without any long-term commitment. Just go to Stamps, click on the Microphone at the TOP of the homepage and type in SHAMELESS.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    369: Lessons Learned While Embracing Adventure Over Chaos Sep 09, 2019
    Show notes

    I took a serious vow 10 weeks ago.

    I vowed to embrace adventure over chaos for the summer.

    I embraced this mission with all my heart.

    I had a strategic plan.

    I had a support crew.

    I had hope.

    And even with all that, this mission was HARD.

    There is no denying that there were moments of magic this summer. There were plenty of those. And for that, I’m beyond grateful.

    But I’m ending this season exhausted and in need of rest and reflection to figure out how I can do better next year.

    Even in the face of fatigue, there were some valuable takeaways from my “adventure over chaos” mission.

    I learned:

    • I can be wildly productive in short stints of time if that’s all I have
    • I can keep my business growing outside of the structure and routine I typically thrive in
    • I can ask for help and everyone will immediately lean in to help me
    • I can compartmentalize work and play more than I thought I could (barely, lol)
    • My simple routines keep me grounded, even in chaos (morning practice and workouts, mainly)
    • In the absence of full days to myself, small blocks of restorative time make a big difference
    • I’m not as immune to mom guilt as I thought I was

    Listen in to this full episode if you’re also recovering from a season of overwhelm OR approaching a season of overwhelm. There are some powerful lessons shared that will help you through the hustle!

    Links mentioned:

    • Shameless Mom Con 2020 tickets are available!! Early Bird tickets are on super sale here: Shameless Mom

    Thank you to our sponsors:

    • Fabfitfun: To get $10 off your first subscription box (making it only $39.99 for $200 worth of products) go to Fabfitfun and use the code SHAMELESS at checkout.
    • care of: For 25% off your first month of personalized care/of vitamins, visit Take Care Of and enter the code SHAMELESS at checkout.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    368: Liza Harper: Destigmatizing Divorce Sep 04, 2019
    Show notes

    Liza Harper is a Shameless Mom, a divorce coach, and lover of personal growth and meditation who has a passion for helping women breakthrough divorce! She has helped many through coaching and development in the corporate world for over 17 years and now shares these same skills and life experience to help women navigate their divorce and live their new beginning. As a twice-divorced single mom of three, she knows firsthand how scary divorce can be. With the right tools, time, and allowance of love and acceptance of where you are, creating your new beginning is right on the horizon- and she is here to help you get there and Live By your DESIGN.

    Listen in to hear Liza share:

    • Her experience of weathering two very different divorces while raising small children
    • How to navigate the post-divorce learning curve to rebuild a life and define new boundaries
    • Why you should get excited about forgiveness and the magic behind it
    • How to navigate co-parenting with a partner who is stuck in a highly emotional, highly reactive space
    • The evolution of the stigma around divorce and why she completely owns her divorces rather than hiding them

    Links Mentioned:

    • live By Design
    • Instagram
    • Work with Liza by emailing her at liza@livebydesign.me and using Shameless Mom in the subject line

    Thank you to our sponsors:

    • Openfit: Join the Openfit 30-day challenge and get a special extended 30-day free trial membership to Openfit when you text SHAMELESS to 303030.
    • Framebridge: Go to Framebridge and use promo code SHAMELESS you’ll save an additional 15% off your first order.
    • Best Fiends: Download FREE on the Apple App Store or Google Play.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    367: 3 Back To School Routines You Need Now Sep 02, 2019
    Show notes

    September is the new January 1 for moms. Truly.

    We drop our kids off at school - FINALLY - and instantly have a renewed sense of self (and freedom!!) after a summer of adventure and chaos.

    So, let’s treat this season appropriately. Let’s hunker down and dig into new habits (or the reintegration of old habits that fell by the wayside over the last 3 months.)

    Let’s get back to what serves us as women, as leaders, as the CEOs of our lives.

    Let’s get back to our proactive, planning selves who refuse to spend one more day in the exhausting existence of summer reactivity (please tell me I’m not the only one who got trapped here for a few weeks?!)

    In today’s episode, I’m going to walk you through 3 powerful exercises that will allow you to take back your time and energy as you transition into a new school year and into the last few months of 2019.

    We will cover:

    • How to delegate and reorg family roles so you can stop doing everything
    • How to integrate weekly family meetings (and the specific protocol my family is using)
    • How to integrate a simple morning routine that sets your entire day up for success

    This is the best time of year to create new routines that serve you and your entire family. Take advantage of this time to learn how to thrive in your daily life.

    Links mentioned:

    Download my 15 Minute Manifest

    Thank you to our sponsors:

    • Third Love: To find the perfect fitting bra and get 15% off your first purchase got to Third Love
    • Embr: Go to Embr and Save $50 with code SHAMELESS at checkout.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    366: Sarah Stevens: The Beautifull Project: The Truth About Fatness and Thin Allies Aug 28, 2019
    Show notes

    After leaving a career in corporate healthcare in 2016, Sarah set out to find work that better aligned with her passion and purpose. As co-owner of Black Pearl Coaching and Consulting, she served as a consultant to small businesses and nonprofits. Through this work, she accepted a position as the inaugural Executive Director with Lead(h)er, a nonprofit that connects women with mentors to fuel career and community engagement - a position she still holds to this day. In 2018, Sarah launched The Beautifull Project, an entrepreneurial effort that combined her past professional experience with her commitment to pursuing purposeful work. Using the power of collective storytelling, The Project invites women back to their bodies, encouraging, and supporting them as they learn to use their voice and take up space. When Sarah is not thinking up big ideas for The Project, she is shamelessly momming 3 teens, writing, reading, teaching yoga, and leaning as far as possible into an honest, authentic life.

    Listen in to hear Sarah share:

    • Her experience growing up in a body she deemed to be “too big and too much”
    • Her history of body image battles and disordered eating
    • How her Beautifull Project was born out of the moment her doctor prescribed her speed and a 600 calorie a day diet for weight loss
    • Why “being concerned” for a fat person’s health is a discriminatory crutch
    • How she’s embracing living in a fat body
    • How to talk to your kids about fatness and fat as a neutral descriptor
    • Why thin people must be allies for fat people if we want to create space for all women to live safely in their bodies and in their power

    Links mentioned:

    • Connect with Sarah
    • Facebook: The Beautifull Project
    • Instagram: @thebeautifullproject and @seeing_sarah
    • The TED talk
    • Podcast: Beauti: The Interviews

    Thank you to our sponsors:

    • Embr: Go to Embr and Save $50 with code SHAMELESS at checkout.
    • Grove Collaborative: For a limited time, my listeners get a free 5-piece cleaning set from Mrs. Meyer’s and Grove - a $30 value! Check out Grove and our special offer at Grove Collaborative.
    • Lovevery: Save $15 off your Play Kit subscription at Loveveryand use the code SHAMELESS at checkout. Offer good until 10/31.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    365: How I'm Raising An Emotionally Intelligent & Emotionally Capable Son Aug 26, 2019
    Show notes

    Recently I’ve spoken out about the crucial importance of cultivating emotional intelligence in young men.

    The official definition of emotional intelligence is: the capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically.

    Historically, men have not been raised to be emotionally intelligent, emotionally capable or emotionally available.

    Historically, we have largely failed to raise men who can handle interpersonal relationships or relationships with their larger communities judiciously and empathetically.

    Historically, we have taught men to stuff feelings, dismiss feelings, ignore feelings, and deny feelings. And the consequences are proving to be dire.

    There are so many horrific outcomes when we have multiple generations of men who are unable to identify their feelings, express their feelings, and relate to other peoples’ feelings.

    The result of generations of poor emotional intelligence among men is rape culture, diet culture, racism, sexism, men policing women’s bodies, rampant struggles with mental health, the addiction epidemic and so much more that we won’t see the full impact of for years to come.

    This is disturbing and distressing to say the least.

    Add to that the numbers and data we’re seeing around mass shootings - largely executed by young, white men - young white men who with known mental health struggles and/or dangerously radical views stemming from a lack of empathy and compassion for others. This is an emotional intelligence crisis.

    The responsibility of raising an emotionally intelligent young man (a young white man, in my case) in our current landscape is a critical task that cannot be taken lightly. A number of you have asked me how we can do our very best in raising emotionally intelligent young men - and just how I’m facing this responsibility head-on.

    In this episode, I’ll share the 8 things I’m doing to raise an emotionally intelligent, emotionally capable son. By no means do I think I’m doing it perfectly. But I think I’m getting a few things right and it’s all worth sharing if it helps any of our young men.

    Thank you to our sponsors:

    • Talkspace: To match with your perfect therapist for a fraction of the price of traditional therapy, go to Talkspace, Make sure to use the code SHAMELESS to get $65 off your first month and show your support for the show.
    • Rothy’s: To get free shipping on any order of Rothy’s shoes, as well as free returns, go to Rothy’s and use the code SHAMELESS at checkout.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    364: Darcy Lockman: Mothers, Fathers, and the Myth of Equal Partnership Aug 21, 2019
    Show notes

    Darcy Lockman is a journalist turned clinical psychologist and the author of All the Rage: Mothers, Fathers, and the Myth of Equal Partnership (Harper Collins). Her writing has appeared in the New York Times and the Washington Post, among others. Her first book, Brooklyn Zoo, chronicled the year she spent working on the psychiatric ward of a city hospital. She currently practices in New York City, where she lives with her husband and daughters.

    I have invested a lot of time learning about building equitable relationships in the last year. As someone who likes to take on all. the. things., I know what it’s like to be the doer and the know-er and the gatekeeper of everything in the family. It’s an exhausting, unfair, and unnecessary burden that we can improve - drastically. I couldn’t be more excited to invite you into this conversation with Darcy and me.

    Listen in to hear Darcy share:

    • What “good” dads get away with
    • Societal, multi-generational indoctrination of gender roles - even among progressive couples
    • The truth about maternal gatekeeping and the potential damage around it
    • The power of using your anger in adaptive ways to have a more equitable relationship
    • The research-proven struggles and burdens of the mental load of motherhood, especially in the first 4 years
    • Strategies to build a more equitable partnership with your partner

    Links mentioned:

    • Connect with Darcy
    • Book: All The Rage
    • Twitter: @darcy_lockman

    Thank you to our sponsors:

    • BruMate: Right now, Brumate is giving my/our listeners a special discount of 15% off your first order when you go to www.brumate.com and use our code SHAMELESS, that's BruMate.
    • Honey: Get Honey for FREE at Honey.
    • Openfit: Join the Openfit 30-day challenge and get a special extended 30-day free trial membership to Openfit when you text SHAMELESS to 303030.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    363: 8 Ways To Build Persistence and Power Aug 19, 2019
    Show notes

    The path to anywhere worth going will be marked with unexpected twists and turns. There will be highs and lows that you can’t imagine - that will push you and pull you and quite possibly bring you to your knees.

    Because that is the journey of the hero, the warrior, the survivor, the fighter.

    The journey to anywhere worth going will take strength and tenacity and patience and persistence you didn’t know you had.

    You will question yourself, your strength, your skills, and your values.

    You will want to scream. You will want to cry. You will want to quit.

    But you won’t.

    You will persist.

    Because you will remember where you’re going and why it’s imperative you get there.

    You will remember that when the going gets tough, you do not sit. You PERSIST.

    Listen in to hear how to build persistence in order to step into your power.

    Links mentioned:

    • SMA Ep 28- Be a quitter
    • SMA Ep 339 - Growth mindset
    • Book: Mindset by Carol Dweck

    Thank you to our sponsors:

    • Brooklinen: Get 10% off AND free shipping when you use promo code SHAMELESS at Brooklinen.
    • Native: For 20% off your first purchase, visit Native and use promo code shameless at checkout.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


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