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    Shameless Leadership

    Welcome to Shameless Leadership! This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging.
    In each episode, we dive into essential topics impacting women in leadership – everything from shutting down your inner critic and imposter syndrome to overcoming perfectionism to using your voice in new ways to advocate for yourself, your ideas, and other folks carrying marginalized identities. You’ll hear practical tips, effective strategies, and inspiring stories that will not only enhance your leadership skills but also broaden your perspective to become a more confident, thoughtful, and empathetic leader.
    Our stories come from people carrying identities who are often underrepresented, underestimated, and excluded. By sharing their experiences, we aim to provide you with invaluable lessons that will transform your leadership journey. We are thrilled to have you join this community of Shameless Leaders who are actively creating a world where everyone, regardless of gender, can intentionally lead through a more curious, compassionate, and inclusive lens.

    Advertise
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    Latest Episodes:
    812: 4 Invitations for When You’re About to Try Something Scary Oct 09, 2023
    Show notes

    It’s easy to conflate being new at something with being BAD at something. The first time I went skiing I was not good at it. So, I deemed myself a bad skier. When I had to speak in front of the class in high school, I would shake uncontrollably and black out. I wouldn’t remember anything I said as I walked back to my seat in a full sweat. So, I deemed myself a bad public speaker.

    Perhaps your child is like this too. Tries soccer once. Doesn’t score a goal. Retires from soccer. Cause - “I’m so bad at soccer, Mom!”

    If you look back over the course of your life, I bet you could see patterns where you tried new things and were pretty darn bad at them. How often did you give yourself the grace to note, “Here I am learning something new. Look at me learning!”

    I was at an event recently where someone announced she was an awful public speaker, yet every time she spoke the most

    beautiful, thoughtful, perfect melody of words came out of her mouth.

    Sometimes when something is new to us, we immediately assume we are bad at it.

    Sometimes when something is uncomfortable or scary, we immediately assume we are bad at it.

    Sometimes when something brings up a lot of sensation (shaking, sweating, nausea, blacking out!) we immediately assume we are bad at it.

    But, what if learning, discomfort, and sensation are the direct path to becoming great at something???

    In this episode, I offer you 4 invitations to carry with you for those moments when you’re about to try something new, or you’re feeling terrified of doing something that makes you feel ridiculously uncomfortable, or you find yourself standing in a pool of your own sweat as you blackout while beautiful words come pouring out of your mouth.


    Link mentioned:

    Join my October Retreat for Women Entrepreneurs: Influence & Ignite: Be the CEO and Thought Leader You Were Born to Be: shamelessmom.com/bizretreat

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor

    Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    811: Ophira Eisenberg: Parenting is a Joke Oct 04, 2023
    Show notes

    Ophira Eisenberg is a standup comedian, writer, and the host of the new comedy podcast Parenting Is A Joke with iHeart Radio and Pretty Good Friends. She also hosted NPR’s Ask Me Another, where she interviewed hundreds of celebrities including Sir Patrick Harris, Rosie Perez, Yo-Yo Ma, Awkwafina, Roxanne Gay, Nick Kroll, Chelsea Handle, and more. She’s appeared multiple times on CBS’s The Late Late Show, Comedy Central, HBO, The New York Festival and is a regular host and teller on The Moth Radio Hour. Her stories are included in three of The Moth’s best-selling collections, including the most recent: How To Tell A Story: The Essential Guide to Memorable Storytelling from The Moth. Her memoir, Screw Everyone: Sleeping My Way to Monogamy was optioned for a television series, and her new comedy special, Plant- Based Jokes is streaming on YouTube. Her solo show, Leaving A Mark: A Comedy About Scars, recently made its Off-Broadway review to rave reviews and won the Women in the Arts & Media Award for Solo Show Scripts.

    Ophira came back to the SMA for a second time because I adore her, and so she and I could talk very irreverently about motherhood - again. This time we also discussed what it means to be an “aging” woman or mother in your industry - the good, the bad, the ugly.


    Listen in to hear Ophira share:

    • Her journey as a stand-up comedian working evenings in NYC who was also a mom and having no other moms around her living that lifestyle
    • What inspired her podcast, Parenting is a Joke
    • What it's like to be working in comedy as a mom in her 50’s vs her 20’s & 30’s
    • The contrast of what is universally experienced for men, vs women comics
    • How she prepares herself to be confident on stage - even if she feels like she’s faking
    • The tenacity and resilience she has navigated having been in comedy for decades in an industry that requires constant reinvention


    Links mentioned:

    • Join my October Retreat for Women Entrepreneurs: Influence & Ignite: Be the CEO and Thought Leader You Were Born to Be: shamelessmom.com/bizretreat
    • Connect with Ophira: https://www.ophiraeisenberg.com/
    • Ophira’s Podcast: Parenting is a Joke
    • Ophira on IG/Twitter/FB/TikTok: @ophirae


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor

    Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    810: When It’s Easier to Just Not Oct 02, 2023
    Show notes

    I know what it’s like to just not.

    Just not try the new sport.

    Just not sign up for the art class.

    Just not join the group of people whom I assume are smarter than me.

    Just not take that professional leap.

    Just not attend the event with people who seem to have it all figured out.

    Just not chase a dream.

    Just not admit I really want something.

    Just not believe I’m worth it.


    I’m curious if you ever get a case of the Just Nots?

    Perhaps this happens to you when you think something miiiight be kinda cool, but then you decide it feels too risky, too scary, or too vulnerable. You start to make up a bunch of reasons that it’s just not the right time. Just not the right fit for you.

    Just not the next right step. And you end up Just Not doing the damn thing.

    And then, you find yourself sad, mad, disappointed, full of regret, maybe feeling some shame, and likely making promises about how next time you Just Will.

    In this episode I talk through what the Just Nots look like and how they can impact your life. Then, we dig into the Just Wills - the fun stuff - where all sorts of magic happens.

    It’s ok if you’re typically a Just Not kinda person. But, I think (hope) this episode nudges you to be a little bit more of a Just Will person.


    Link mentioned:

    Join my October Retreat for Women Entrepreneurs: Influence & Ignite: Be the CEO and Thought Leader You Were Born to Be: shamelessmom.com/bizretreat

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor

    Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    809: Ariel DeNey Rainey: Black Motherhood in America and Million Black Mom March Sep 27, 2023
    Show notes

    Ariel DeNey Rainey is a Global Creative Strategist and Urban Family Advocate whose work is inspired by her drive to galvanize moms and professionals to fight for change. She is also the mastermind behind the Hustle Mommies nonprofit organization and movement where she has connected hundreds of mothers to careers, personal development, celebrity engagement, grants and scholarships, and a plethora of other resources. Under Ariel’s leadership, the Hustle Mommies organization has multiple prestigious awards and accolades, most notably from President Barack Obama and The Obama Foundation.

    Since the 2020 pandemic, the Hustle Mommies helped to bury 16 kids who have been affected by inner-city gun violence. This led to the creation of the PAINT THE HOOD ORANGE initiative, a campaign to support efforts to end hood trauma within Black, urban neighborhoods, as well as the TASK FORCE AGAINST GUN VIOLENCE, which is now advocating for policy change surrounding gun violence.

    Hustle Mommies is currently planning the first ever Million Black Mom March taking place in May 2024 where their current campaign is BLACK MATERNAL NEEDS MATTER - and all Shameless Moms are invited!


    Listen in to hear Ariel share:

    • How being a teen mom of 2 inspired the work she does today with her non-profit, Hustle Mommies
    • How government policy has destroyed safety across Black communities
    • The current state of Black motherhood in America
    • Why Hustle Mommies created the Urban Mom Collective National Coalition for Black Moms and how they are committed to policy change and how this is so critical in the wake of extremely harmful groups like Moms For Liberty
    • Her mission around PAINT THE HOOD ORANGE and TASK FORCE AGAINST GUN VIOLENCE
    • How white women can show up in advocacy and activism with humility and graciousness to listen and learn BEFORE speaking and offering support
    • How she recently ended up at the White House to share her work with Hustle Mommies
    • The Hustle Mommies Million Black Mom March in Washington DC in May 2024


    Links mentioned:

    • Join my October Retreat for Women Entrepreneurs: Influence & Ignite: Be the CEO and Thought Leader You Were Born to Be: shamelessmom.com/bizretreat
    • Connect with Hustle Mommies: www.hustlemommies.org
    • IG: @arieldeney @thehustlemommies
    • Twitter/X: @ushustlemommies


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor

    Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    808: Resilience Rant + 6 Ways to Raise Your Resilience Sep 25, 2023
    Show notes

    Today we are digging into the truth about resilience. Resilience has been branded as something that an individual should strive to have when facing adverse conditions. Resilience has been explained as something one can grow over time - which is true. We do become more resilient as we face more hardships. But, when we think of resilience in this way, we can quickly see how resilience is then required much more of certain people. In fact, we see that the most resilience is required of the people with the fewest resources. This feels backward, doesn’t it?


    Perhaps we need to look at the roots of the systems that set some folks up to require a lifetime of resilience to merely survive.

    When we look at resilience through this lens, we see…

    The system tells you, “Practice resiliency!” when the system was not built with any tools or resources to support your resiliency.

    The system tells you resiliency is your job alone when the system is beating down and failing large marginalized groups on a mass scale.

    The system tells you resiliency is about the last few years, all you’ve been through, and how well you’ve adapted. When in truth the system has been beating down women, mothers, POC, and marginalized communities for centuries.

    The system tells you resiliency is a problem solved through self-care when self-care won’t make any difference if you have to jump right back into the structures that harm you after your bubble bath.

    The system tells you, “Look at you! You’re strong! You’re adaptable! You’re the model of resilience!” without acknowledging that it has no plans to evolve or change to make your life easier. Instead, you will have to be your strongest, most adaptable, most resilient self #everydamnday until you die.

    When we take on our own resiliency as a personal project, the system keeps winning. The system is upheld. The system functions exactly as it was intended to.

    This episode explores how you can take care of yourself as you try to fit a tiny bandaid (your resiliency habits) on a large wound (the system in which, perhaps, you were never expected to fully succeed.)


    Links mentioned:

    • Join my October Retreat for Women Entrepreneurs: Influence & Ignite: Be the CEO and Thought Leader You Were Born to Be: shamelessmom.com/bizretreat
    • Book: Joy is My Justice by Tanmeet Sethi
    • Book: Burnout by Emily Nagoski and Amelia Nagoski
    • Book: Rest is Resistance by Tricia Hersey


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor

    Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    807: Dr. Amy Hoyt: Symptoms of Trauma and How to Start Mending Trauma Sep 20, 2023
    Show notes

    Dr. Hoyt is certified in Traumatic Stress Studies and is the founder of Mending Trauma, a digital mental health company that specializes in trauma recovery. As a former professor, Dr. Hoyt led research teams in Africa looking at mass trauma, agency, and forgiveness. She transitioned into the online mental health space during the pandemic in order to help fill the growing mental health need.

    Dr. Hoyt is obsessed with teaching others to reprogram their brains and heal their nervous systems so they can break generational cycles and live with more joy. She is a mom of 5 kids, 3 of whom are differently abled. She lives with her husband and children in the Ozark mountains.

    I appreciated this conversation with Amy beyond measure. As weird as it sounds, I love talking about trauma, especially with a seasoned expert. I had so many lightbulb moments with Amy, as I realized some of my own symptoms of trauma. Whether you have endured small or large-scale traumas in your life, it’s likely you will see yourself in parts of this conversation - allowing you to connect some dots that may lead to some healing.


    Listen in to hear Amy share:

    • What trauma is by definition:
    • The symptoms of trauma
    • The symptoms of trauma that are more prevalent in moms
    • The difference between hypervigilance and hyperarousal
    • The difference between trauma and toxic stress
    • The power of being benevolently curious
    • The two ways trauma is passed down to our children: genetically and through our own behavioral interactions with them
    • How to use micro steps to start processing your trauma in gentle ways
    • The importance of processing the collective trauma of COVID and its impact on our daily lives, our work, and motherhood


    Links mentioned:

    • Join My September Retreat for Women Leaders at Work: Influence & Ignite: Be the Boss Your People Have Been Waiting For: shamelessmom.com/leaders
    • Join my October Retreat for Women Entrepreneurs: Influence & Ignite: Be the CEO and Thought Leader You Were Born to Be: shamelessmom.com/bizretreat
    • Connect with Amy and her Team: www.mendingtrauma.com
    • Take the Trauma Quiz to find out your trauma response: www.mendingtrauma.com/quiz
    • Amy’s Podcast: The Mending Trauma Podcast
    • Amy on IG
    • Amy on FB
    • Mending Trauma on FB
    • Amy on LinkedIn


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor

    Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    806: Managing Your Expectations vs Your Reality Sep 18, 2023
    Show notes

    5 years ago, my husband and I celebrated our 10-year wedding anniversary in New Orleans. It was a ton of fun. It was near the end of that trip that we started talking about, “What will we do for 15 years??”

    Of course, 15 years felt like decades away at the time. And it kind of was. While 5 years is 5 years no matter how you measure it, the way the world has changed over the last 5 years feels like a lifetime of change at breakneck speed.

    5 years ago, we talked about how it would be so fun to celebrate our 15-year anniversary in Napa, with dinner at the French Laundry (a super fancy restaurant we had heard about through our restaurant industry friends.)

    This plan seems silly now. Spending that kind of money on a meal when my husband has been unemployed for months. And, even before his layoff, our priorities have shifted and evolved as the world has shifted and evolved.

    With so many unknowns, we had decided we would just go out to dinner at a modest local restaurant.

    And, it was perfect! It was exactly what we needed on that day. We didn’t need the thing we thought we wanted 5 years ago.

    While we once had these lavish expectations for this occasion, our reality called for something else. And that something else was exactly what we needed.

    That doesn’t mean that the lavish expectation isn’t still sitting with me. It is. But I have trained myself to let go of expectations because reality has shown up to laugh in my face so many times over the last few years. I know I’m not alone in this. I know most (all?) of you have also experienced this!

    So, as we navigate this world of managing our expectations vs. our realities, how do we sit with outcomes? In this episode, I share 6 outcomes I’ve experienced from sitting in reality when my expectations have been stolen, shifted, or flipped upside down.

    Links mentioned:

    • Join My September Retreat for Women Leaders at Work: Influence & Ignite: Be the Boss Your People Have Been Waiting For: shamelessmom.com/leaders
    • Join my October Retreat for Women Entrepreneurs: Influence & Ignite: Be the CEO and Thought Leader You Were Born to Be: shamelessmom.com/bizretreat

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor

    Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    805: Heather Salazar: Cancer Survivor and Change Maker Sep 13, 2023
    Show notes

    Heather Salazar is the President and CEO of Pink Ribbon Good. As a breast cancer survivor, Heather knows firsthand what many women and men really need during their cancer battle: support. Through her work with Pink Ribbon Good, Heather makes sure individuals fighting breast and gynecological cancers are supported with healthy meals, rides to treatment, housecleaning kits, and peer support and education– all at no cost to the patient, and all because no one travels this road alone. Heather graduated with a bachelor's degree in psychology from Wright State University in Communication and Social Work. Heather and her family have been featured in People magazine, on The Today Show, and the Tamron Hall Show.

    Heather and I decided to release this episode at this time because September is Gynecological Cancer Awareness Month and October is Breast Cancer Awareness Month. It is likely that every single person who listens to this episode has had their life touched in some way by these kinds of cancers. If you haven’t yet, you will.

    Listen in to hear Heather share:

    • How she grew her family by adopting a baby whose mom, Alexis, had stage 4 cancer
    • The loss of Alexis and then Heather’s own breast cancer diagnosis shortly after Alexis’s death
    • How she started Pink Ribbon Good - as someone who hates pink ribbons
    • How she was able to charge forward and make assumptions that she would be successful in her mission even when she had self-doubt
    • How she is supporting food-insecure and transportation-insecure people who are in breast and gynecological cancer treatment
    • The sage advice of her investor, Pat, who gave her 45K and told her to go find doers, donors, door openers

    Links mentioned:

    • Join My September Retreat for Women Leaders at Work: Influence & Ignite: Be the Boss Your People Have Been Waiting For: shamelessmom.com/leaders
    • Join my October Retreat for Women Entrepreneurs: Influence & Ignite: Be the CEO and Thought Leader You Were Born to Be: shamelessmom.com/bizretreat
    • Connect with Heather and Pink Ribbon Good: Pinkribbongood.org
    • Pink Ribbon Good on Twitter
    • Pink Ribbon Good on IG
    • Heather on IG


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor

    Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    804: Sometimes It’s Better to Take the Long Route Sep 11, 2023
    Show notes

    We are naturally programmed to find the shortest route from Point A to Point B. We want to be fast and efficient. We don’t want to waste time with unnecessary detours. We want to check the box that signals DONE. Mission accomplished. Task completed.

    However, if you look back at anything you’ve done in life that took a little extra time or required a detour (that might have been very frustrating at the moment), you can likely see some sort of gift or a little bit of magic that you wouldn’t have been able to receive if you swiftly moved from Point A to Point B without interruption, distraction or detour.

    It is the detours and the squiggly, indirect routes from Point A to Point B that create space for unique opportunities to build relationships, learn some of life’s best lessons, charter new territory, practice a new skill, fumble and fail your way forward, grow in ways you didn’t know you needed to grow, find little bits of magic you didn’t know you were looking for.

    In this episode, I talk through why the squiggly, indirect route is often the best route - even if you’re the kind of person (like me!) who doesn’t like to waste a single moment on something that appears to be unnecessary at the onset.

    Links mentioned:

    • Join My September Retreat for Women Leaders at Work: Influence & Ignite: Be the Boss Your People Have Been Waiting For: shamelessmom.com/leaders
    • Join my October Retreat for Women Entrepreneurs: Influence & Ignite: Be the CEO and Thought Leader You Were Born to Be: shamelessmom.com/bizretreat


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor

    Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    803: Susie Pettit: Codependent Parenting & Parenting Tweens/Teens Sep 06, 2023
    Show notes

    Susie Pettit has been helping women live the lives they love for over 20 years. She is the podcast host of the Love Your Life Show, offers the super successful Parenting Teens Survival Course, and runs a monthly membership for Midlife Warriors. She is a certified Parent, Life + Wellness Coach, and a mom of 5 sons ages 18-25.

    Susie helps women live lives that feel as good on the inside as they look on the outside. She spent more than half her life living a life she did not love; as a people pleaser and codependent perfectionist in constant pursuit of a ‘Martyr of the Year’ award.

    She has the breadth of experience to teach firsthand about setting healthy boundaries, beating your inner critic, conscious parenting, and how to use mindfulness-based tools to beat overwhelm and anxiety.


    Listen in to hear Susie share:

    • The benefits of parenting with faith in the universe over fear
    • What codependent parenting looks like
    • Steps to raise more confident, less anxious kids
    • The importance of parenting your tweens/teens/young adults differently than you parented your 0-9 year olds - moving from the role of “manager” to “consultant”
    • Your 3 most important jobs as a parent:
    • Some assumptions parents make that lead to unnecessary conflict or drama in the house
    • Her 5 Pillars of Parenting Teens


    Links mentioned:

    • Join My September Retreat for Women Leaders at Work: Influence & Ignite: Be the Boss Your People Have Been Waiting For: shamelessmom.com/leaders
    • Join my October Retreat for Women Entrepreneurs: Influence & Ignite: Be the CEO and Thought Leader You Were Born to Be: shamelessmom.com/bizretreat
    • Susie’s special tips for Shameless Moms: https://smbwell.com/sara
    • Link to Co dependency quiz: smbwell.com/coda
    • Connect with Susie: smbwell.com
    • Susie on IG
    • Susie on FB
    • Get Susie’s newsletter: smbwell.com/subscribe
    • Susie’s Parenting Teens Program: smbwell.com/parenting
    • Susie’s Life Coaching Program: smbwell.com/lifeschool


    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor

    Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


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