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    Basketball

    Seven Seconds or Less: An NBA & Phoenix Suns Podcast

    An NBA podcast with a Phoenix Suns focus – Max McCauley & David Nash talk all things basketball.

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    Latest Episodes:
    Ep 38 - Trade Deadline Review Feb 10, 2019
    Show notes

    Max & David jump right into a Trade Deadline Review episode, focused largely at the top on the Tyler Johnson/Ryan Anderson swap.

    The guys give their initial reactions, plus break down the on & off court implications of Tyler Johnson joining the team. They then discuss some trades that occured that Phoenix could have got involved in and also the trades that didn't occur.

    David then gives the latest "Did You Know" story about Johnson, before the guys discuss the major moves from the deadline. The Big 4 in the East all went for it, outside of Boston - who may still have got lucky with no Davis trade. It is then David's turn to ask three "Seven Seconds Or Less" questions to end the show.

    Thanks for listening and to anyone who has taken the time to rate and/or review. We really appreciate it!

    --

    03:26 - Tyler Johnson Trade Reaction
    13:10 - Johnson On/Off Court Impact
    28:05 - Trades PHX Could Have Been Involved In
    37:37 - Trades That Didn't Eventuate
    44:09 - Did You Know: Tyler Johnson Edition
    52:00 - Around The Association: Big East Trades + AD
    1:15:13 - 7 Seconds Or Less


    Ep 37 - Trade Deadline Preview Feb 03, 2019
    Show notes

    Max & David jump right into a Trade Deadline Primer, including every Suns related rumor plus some extra fun ideas of what could happen before Feb 7th.

    Fake trades, thoughts on available players and ranking what PHX assets are most likely to be on the move before the deadline.

    David then gives the latest "Did You Know" story, before some league discussion on some of the bigger names mentioned as possible on the move. It is then Max's turn to ask three "Seven Seconds Or Less" questions to end the show.

    Thanks for listening and to anyone who has taken the time to rate and/or review. We really appreciate it!

    --
    04:31 - Kristaps Porzingis Trade
    11:45 - Lonzo Ball Rumors
    25:45 - Ranking The Tradeable Suns Assets
    38:10 - Fake PHX Trades: Conley & Holiday
    42:23 - Fake PHX Trades: Power Forwards & Random Ideas
    50:30 - Did You Know: Jersey Numbers Edition
    56:45 - Around The Association: Davis, Mirotic, Gasol & Conley
    1:09:52 - 7 Seconds Or Less


    Ep 36 - January Talking Points + NBA Awards Jan 28, 2019
    Show notes

    It's time to hand out the usual 5 awards to members of the Phoenix Suns, for the month of January. Except this time, Max & David take the chance to discuss some of the major talking points of the last month and into the future.

    Should Point Book make a comeback? Has Bender made a case for regular minutes? What is Jackson getting better at? Is Booker fed up? And who is more impactful out of Bridges & Ayton right now?

    David then gives the latest "Did You Know" story, before some league discussion checking in on the NBA end of season awards. It is then David's turn to ask three "Seven Seconds Or Less" questions to end the show.

    Thanks for listening and to anyone who has taken the time to rate and/or review. We really appreciate it!

    --

    03:05 - Recap & News
    06:30 - MVP - Should Point Book Come Back?
    16:57 - 6MOY - Can Bender Play The 4 Spot?
    26:10 - ROY - Who Has Been The Most Impactful Rookie?
    36:06 - DPOY - Has Booker Had Enough?
    39:32 - MIP - What Is Jackson Actually Doing Well?
    49:20 - Did You Know: Jersey Numbers Edition
    56:42 - Around The Association: End of Season Awards
    1:13:40 - 7 Seconds Or Less


    Ep 35 - Suns Mailbag + Mock All Star Draft Jan 20, 2019
    Show notes

    Max and David return after a week off, with another listener mailbag episode. Covering questions around TJ Warren, the vacant PG & PG positions, plus what the Suns need to do for the remainder of the season and some fun rapid fire questions to end.

    The guys then jam some All Star Weekend chatter in between the usual Did You Know & Seven Seconds Or Less segments. The guys decide on the final 24 All Stars and then conduct a mock draft to select two teams, as captains.

    Thanks for listening and to anyone who has taken the time to rate and/or review. We really appreciate it!

    --

    02:28 - Recap & News
    05:05 - Warren Questions
    17:35 - PG Questions
    36:44 - PF Questions
    43:13 - Remainder Of Season Questions
    50:42 - Rapid Fire Questions
    54:15 - Did You Know:
    1:00:05 - Around The Association: All Star Weekend
    1:24:22 - 7 Seconds Or Less


    Ep 34 - December Review + Changes For 2019 Jan 04, 2019
    Show notes

    Max and David discuss the month of December, while handing out the usual 5 awards to members of the Phoenix Suns.

    After recapping some quick results and news, the guys dive into a whole lot of discussion on the last month. Is Booker or Ayton the MVP of the Suns? Does Igor count as a rookie? Did Jackson put up his hand for Most Improved? Can Bridges get out of his shooting funk? And does Oubre deserve more minutes? All that plus a whole lot more in the main part of the show.

    David then gives the latest "Did You Know" story, before some league wide New Year Resolutions are handed out awards and then David's turn to ask three "Seven Seconds Or Less" questions to end the show.

    Thanks for listening and to anyone who has taken the time to rate and/or review. We really appreciate it!

    --

    02:35 - Recap & News
    06:50 - MVP - The Best Sun For December
    11:00 - ROY - Rookie Moment That Stood Out
    19:30 - MIP - Player Who Outperformed Expectations
    25:50 - DPOY - The Most Disappointing Of The Month
    32:35 - 6MOY - More Minutes To Start 2019
    41:20 - Did You Know: Streaking Edition
    46:30 - Around The Association: New Year Resolutions
    1:03:30 - 7 Seconds Or Less


    Ep 33 - The Christmas Wishlist Dec 31, 2018
    Show notes

    Can Deandre Ayton make the ROY race interesting? Can Devin Booker be an All-Star? Can the Suns keep Holmes & Oubre? Can they also add some more talent sooner rather than later? Is Point Guard still an issue?
    David & Max cover a bunch of Christmas Wishlist questions surrounding the Suns through the lense of the last 5 games.
    With the usual Did You Know, 7SOL & Around The Association segments - the guys also cover a bunch of other Christmas themed ideas, including a brand new slate of Christmas Day Wishlist games for the 2019/20 season.

    —-
    02:15 – Weekly Recap
    04:08 – vs DEN: Ayton Making a ROY Case
    18:32 – @ WAS: Can The Suns Keep Oubre & Holmes?
    27:55 – @ ORL: Can Booker be an All-Star?
    34:15 – vs OKC: Is Point Guard Still a Problem?
    39:28 – @ BKN: Do PHX Still Need More NBA Talent?
    47:41 – Did You Know: Xmas Day Edition
    52:00 – Around The Association
    1:02:20 – 7 Seconds Or Less: Pick One Edition


    Ep 32 - What's Gotten Into The Suns?!! Dec 22, 2018
    Show notes

    The Suns ended the week on a four game winning streak and gave Max & David plenty of positives to talk about.

    The guys recap the week that was, before talking about what has gotten into the team. Was it the arrival of Oubre? The return of a healthy Booker? Jackson playing within himself? Or Ayton realising that he belongs? The answer lies somewhere in between, with the Phoenix Suns looking more comfortable overall and the environment seeming a lot more positive.

    The usual Did You Know, Around The Association & 7SOL segments all return, as the guys go long because they were having too much fun and had so much to cover. Enjoy!

    ----

    02:53 - Recap & News
    05:45 - The Arrival Of Kelly Oubre
    15:10 - The Improvement Of Igor Kokoskov
    17:55 - The Return Of Devin Booker
    27:30 - The Resurgence Of Josh Jackson
    36:36 - The Rise Of Deandre Ayton
    50:07 - Did You Know: 2015 Edition
    55:45 - Around The Association
    1:14:45 - 7 Seconds Or Less: The Future


    Ep 31 - Trevor Ariza Trade Reaction Dec 16, 2018
    Show notes

    Trevor Ariza was traded to the Washington Wizards the moment he was eligible and in typical Suns fashion, it was not without some drama!

    Max & David go through the events as they broke on Twitter, one by one, to debrief how emotions changed from the initial story to the evantual trade. The Brooks drama, Austin Rivers being the centerpiece, Sarver blocking a Lakers deal and much, much more.

    Finally, the guys talk about what the final deal will actually mean for the Suns on the court and give their final thoughts on whether it was the right deal to make.

    ----

    03:41 - The Initial Woj Bomb
    07:00 - Rivers & Role Players Reported
    10:55 - The Brooks Debacle
    19:10 - The Deal Is Dead
    21:15 - Sarver Kills The LAL Deal
    25:23 - The Eventual Trade Evaluation
    37:52 - Austin Rivers
    46:43 - The Suns Rotation
    57:57 - Sign Off/Did You Know


    Ep 30 - Replay Of Interview With Jack McCallum Dec 08, 2018
    Show notes

    With no new episode this week, we look back on the 2 part interview with Jack McCallum.

    David is joined by Jack, who wrote a book 12 years ago about the 7SOL Phoenix Suns team. David & Jack cover the book through their 05/06 season, including a dramatic Playoff run. In 2 parts, they cover all the main hitting points through interesting quotes from the book. Jack tells some great stories and gives great insight into the franchise at the time.


    Ep 29 - November Wrap Up (PHX + NBA Awards) Dec 02, 2018
    Show notes

    Max and David discuss the month of November, while the last game of the month is taking place versus the Orlando Magic. After recapping the results from the week and month, discussion moves quickly to rumors around a pair of PGs: Markelle Fultz & Frank Ntilikina. The Canaan cut, TJ/Booker injuries and the City jerseys are all mentioned at the top of the show.

    Then onto the Awards! Using the same framework as October, the guys dish out this month's awards for the second time this season. Twelve nominations lead to plenty of discussion about the Suns recent play.

    David gives the latest "Did You Know" story, before some unofficial league awards - good and bad. Max's turn to then ask three "Seven Seconds Or Less" questions to end the show.

    --

    02:35 - Recap & News (Ntilikina/Fultz? + Injuries + Canaan)
    18:10 - MVP - The Suns Player Of The Month
    23:10 - ROY - The Best Rookie Moment In Nov?
    27:55 - MIP - Who Was The Biggest Surprise?
    33:15 - DPOY - Which Player Was Down This Month?
    37:05 - 6MOY - Who Should Play More Next Month?
    41:45 - Did You Know
    47:20 - Around The Association Awards
    1:04:30 - 7 Seconds Or Less


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