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    Education

    Self Improvement Daily

    Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact.

    Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 8.5 years, and having earned 21+ million downloads to date – This is your path toward becoming the successful, impactful, and influential person you’ve always known you’re meant to be.

    Advertise

    Copyright: © Your Best You in 2022

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    "Savor the taste of satisfaction." Oct 05, 2023
    Show notes

    Don't just keep looking forward and stop for a moment to celebrate when you've done well!

    If you feel like you’re leaving potential on the table and not achieving the levels of personal health, success, productivity, and contribution you’re capable of… And you know that more consistency and structure is your ticket to reaching your goals… Then this is for you!

    In 5 minutes a day for 21 days you can install the ⁠Super Habits System⁠ to become ridiculously consistent, take your daily output to elite levels, and live a life that other people have a hard time keeping up with!


    The Ingredients To Having Hope Oct 04, 2023
    Show notes

    The three conditions to hope, as defined by positive psychologists: An exciting future, pathways to achieve it, and a belief that you can

    If you feel like you’re leaving potential on the table and not achieving the levels of personal health, success, productivity, and contribution you’re capable of… And you know that more consistency and structure is your ticket to reaching your goals… Then this is for you!

    In 5 minutes a day for 21 days you can install the ⁠Super Habits System⁠ to become ridiculously consistent, take your daily output to elite levels, and live a life that other people have a hard time keeping up with!


    What Grapes Taught Me About Beliefs Oct 03, 2023
    Show notes

    A silly example of how our unconscious belief system runs our everyday decision making.

    If you feel like you’re leaving potential on the table and not achieving the levels of personal health, success, productivity, and contribution you’re capable of… And you know that more consistency and structure is your ticket to reaching your goals… Then this is for you!

    In 5 minutes a day for 21 days you can install the ⁠Super Habits System⁠ to become ridiculously consistent, take your daily output to elite levels, and live a life that other people have a hard time keeping up with!

    Being Afraid To Make A Mistake Oct 02, 2023
    Show notes

    Sometimes, we're too afraid to make a decision that we just wait until one is made for us. And that rarely leads to a life of our choosing.

    If you feel like you’re leaving potential on the table and not achieving the levels of personal health, success, productivity, and contribution you’re capable of… And you know that more consistency and structure is your ticket to reaching your goals… Then this is for you!

    In 5 minutes a day for 21 days you can install the ⁠Super Habits System⁠ to become ridiculously consistent, take your daily output to elite levels, and live a life that other people have a hard time keeping up with!

    Weekend Recap 9/25 - 9/29 Sep 30, 2023
    Show notes

    This Week's Episodes:

    • Iron Will vs Adaptable Will
    • Scar Tissue
    • Psychological Flexibility
    • "Surround yourself with people who lift you higher.”
    • Feeling Too Tired To Be At Your Best?

    When you’re ready to make your daily processes elite and start achieving at the level you know you’re capable of, check out the Super Habits System.
    On your personal development journey, you need to be sure you have the right foundation in place.Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)

    Feeling Too Tired To Be At Your Best? Sep 29, 2023
    Show notes

    Sometimes we get caught in a negative loop of being chronically under-slept, chronically running behind, and it pushes us further and further from the balance we desire.

    If you feel like you’re leaving potential on the table and not achieving the levels of personal health, success, productivity, and contribution you’re capable of… And you know that more consistency and structure is your ticket to reaching your goals… Then this is for you!

    In 5 minutes a day for 21 days you can install the ⁠Super Habits System⁠ to become ridiculously consistent, take your daily output to elite levels, and live a life that other people have a hard time keeping up with!



    "Surround yourself with people who lift you higher.” Sep 28, 2023
    Show notes

    We choose the people we are influenced by on a daily basis. In this episode a share a few ways you can shape your environment to support your growth!

    If you feel like you’re leaving potential on the table and not achieving the levels of personal health, success, productivity, and contribution you’re capable of… And you know that more consistency and structure is your ticket to reaching your goals… Then this is for you!

    In 5 minutes a day for 21 days you can install the ⁠Super Habits System⁠ to become ridiculously consistent, take your daily output to elite levels, and live a life that other people have a hard time keeping up with!

    Psychological Flexibility Sep 27, 2023
    Show notes

    Being able to see things from different perspectives is a serious advantage. And to be able to reshape the story you want to tell about a certain event... Life-changing!

    If you feel like you’re leaving potential on the table and not achieving the levels of personal health, success, productivity, and contribution you’re capable of… And you know that more consistency and structure is your ticket to reaching your goals… Then this is for you!

    In 5 minutes a day for 21 days you can install the ⁠Super Habits System⁠ to become ridiculously consistent, take your daily output to elite levels, and live a life that other people have a hard time keeping up with!


    Scar Tissue Sep 26, 2023
    Show notes

    Scar tissue is the body's natural way to fixate things in place. Not only do we develop scar tissue physically in the body, but we also develop it psychologically in the mind!

    If you feel like you’re leaving potential on the table and not achieving the levels of personal health, success, productivity, and contribution you’re capable of… And you know that more consistency and structure is your ticket to reaching your goals… Then this is for you!

    In 5 minutes a day for 21 days you can install the ⁠Super Habits System⁠ to become ridiculously consistent, take your daily output to elite levels, and live a life that other people have a hard time keeping up with!


    Iron Will vs Adaptable Will Sep 25, 2023
    Show notes

    Self-discipline isn't as straightforward as you might think. It's not just about doing what you say you're going to do, it's about making the right choices consistently.

    If you feel like you’re leaving potential on the table and not achieving the levels of personal health, success, productivity, and contribution you’re capable of… And you know that more consistency and structure is your ticket to reaching your goals… Then this is for you!

    In 5 minutes a day for 21 days you can install the Super Habits System to become ridiculously consistent, take your daily output to elite levels, and live a life that other people have a hard time keeping up with!


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