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    Education

    Self Improvement Daily

    Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact.

    Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 8.5 years, and having earned 21+ million downloads to date – This is your path toward becoming the successful, impactful, and influential person you’ve always known you’re meant to be.

    Advertise

    Copyright: © Your Best You in 2022

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Weekend Recap 8/5 - 8/9 Aug 10, 2024
    Show notes

    This Week's Episodes:

    • Golden Examples Of Resilience
    • The Psychology Behind 'Fake It Until You Make It'
    • Daily Intentions
    • “A single action shifts a possibility into a probability.”
    • Get More Sleep

    New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

    The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠


    Get More Sleep Aug 09, 2024
    Show notes

    One of the best things you can do for your health is get 30 more minutes of sleep.

    New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

    The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠


    “A single action shifts a possibility into a probability.” Aug 08, 2024
    Show notes

    Steven Covey says "Ideas are made twice, first in the mind and then in reality." Action is what converts an intangible idea into a concrete option.

    New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

    The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠


    Daily Intentions Aug 07, 2024
    Show notes

    When you set an intention for the day you prime your brain to follow through on it.

    Want to know your first step toward living a more intentional life? Click here!


    The Psychology Of 'Fake It Until You Make It' Aug 06, 2024
    Show notes

    While you may not be successful if 'fake it until you make it', it certainly puts you in an environment that accelerates the process.

    New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

    The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠


    Golden Examples Of Resilience Aug 05, 2024
    Show notes

    If the 3 women on the podium for the Olympics Gymnastics all-around overcame adversity, so can you.

    New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

    The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠


    Weekend Recap 7/29 - 8/2 Aug 03, 2024
    Show notes

    This Week's Episodes:

    • Ideology
    • How Accountability Works
    • Genuinely See Failure As Feedback
    • "Bravery is the solution to regret."
    • Avoiding Temptation Vs Resisting Temptation

    New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

    The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠


    Avoiding Temptation Vs Resisting Temptation Aug 02, 2024
    Show notes

    It's much easier to design your environment in such a way that a temptation is unaccessible rather than tell yourself not to give in.

    New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

    The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠


    "Bravery is the solution to regret." Aug 01, 2024
    Show notes

    If courage is taking action despite fear, then bravery is the solution to regret.

    New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

    The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠




    Genuinely See Failure As Feedback Jul 31, 2024
    Show notes

    'Failure' is just a judgment you assign to an event and not a representation of the facts.

    New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

    The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠


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