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    Education

    Self Improvement Daily

    Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact.

    Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 8.5 years, and having earned 21+ million downloads to date – This is your path toward becoming the successful, impactful, and influential person you’ve always known you’re meant to be.

    Advertise

    Copyright: © Your Best You in 2022

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Weekend Recap 9/9 - 9/13 Sep 14, 2024
    Show notes

    This Week's Episodes:

    • Feel Good About Your Choices
    • The ‘Then’ Version And The ‘Now’ Version Of You
    • Transition Fast
    • "Say yes."
    • Mirroring

    New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

    The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠


    Mirroring Sep 13, 2024
    Show notes

    A useful technique to get to the heart of what someone is sharing is to curiously repeat back the last thing they said.

    New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

    The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠


    "Say yes." Sep 12, 2024
    Show notes

    Don't shy away from the inconvenient, scary, or challenging thing that you soul screams for.

    New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

    The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠


    Transition Fast Sep 11, 2024
    Show notes

    Create faster-paced days and expand your capacity with intentional time-management.

    Want my personal productivity systems? Click here!

    The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠



    The 'Then' Version and 'Now' Version Of You Sep 10, 2024
    Show notes

    When you look at who you used to be as an entirely different person, you are free to become whoever you want to be now.

    New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

    The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠


    Feel Good About Your Choices Sep 09, 2024
    Show notes

    A good choice is less about getting a good result and more about having the right intentions and following through to the best of your abilities.

    New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

    The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠


    Weekend Recap 9/2 - 9/6 Sep 07, 2024
    Show notes

    This week's episodes:

    • Unconscious Rationalization (For Better And Worse)
    • The Science Of Self-Efficacy
    • The Thing Everyone Notices About You
    • "By failing to prepare, you're preparing to fail."
    • Why Zebras Don’t Get Ulcers

    Ready to take your big next step in your self-growth? Click here!

    New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

    The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠


    Why Zebras Don't Get Ulcers Sep 05, 2024
    Show notes

    Modern life presents psychological threats that chronically activate our evolutionary stress response to physical danger.

    New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

    The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠


    "By failing to prepare, you're preparing to fail." Sep 05, 2024
    Show notes

    Lacking preparation will likely lead to poor results, but poor results are rich in learning!

    New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

    The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠



    The Thing Everyone Notices About You Sep 04, 2024
    Show notes

    What other people see in you is a representation of your unconscious energy.

    New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

    The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠


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