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    Education

    Self Improvement Daily

    Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact.

    Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 8.5 years, and having earned 21+ million downloads to date – This is your path toward becoming the successful, impactful, and influential person you’ve always known you’re meant to be.

    Advertise

    Copyright: © Your Best You in 2022

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    We Take It For Granted Until It’s Being Taken Away Aug 12, 2025
    Show notes

    We don't realize how lucky we are until we can no longer enjoy what we have, or we see someone who doesn't have it.


    Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes dfrom the past 7 years.

    Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...


    Reframing Imposter Syndrome Aug 11, 2025
    Show notes

    Feeling like you don't belong is an indicator that you're pushing your boundary, not a sign that you're incapable.


    Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

    Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...


    SISD #68 - Finding Your Most Blissful Self Through Fear with Akshay Nanavati Aug 10, 2025
    Show notes

    Today's episode is an interview with the FEARVANA founder and ultraendurance adventure athlete Akshay Nanavati

    It's a conversation about:

    • Discovering your potential through doing hard things
    • How to control our mindset through adversity
    • The gift that is the present
    • Lessons learned in seeking to become the first to ever do it


    Follow Akshay on Instagram @fearvana

    Buy Akshay's book Fearvana


    Weekend Recap 8/4 - 8/8 Aug 09, 2025
    Show notes

    This Week's Episodes

    • You Don’t Want Better Habits, You Want Higher Standards
    • Gossip Is Food For The Ego
    • The Ben Franklin Effect
    • Have A Good Rest Ethic
    • How To Do It All


    Ready to take on the 21 Day Super Habits Challenge? Use promo AUGUST2025 to make the most of the rest of the year at half the price! Click here to lock in your transformation!


    How To Do It All Aug 08, 2025
    Show notes

    Even if you want to do it all, you still need to do one thing at a time.


    Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

    Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...


    Have A Good Rest Ethic Aug 07, 2025
    Show notes

    Ironically, one of the most disciplined things you could ever do is go to bed on time.


    Want to learn about the 9 Super Habits? Click here!


    The Ben Franklin Effect Aug 06, 2025
    Show notes

    Something small naturally increases the odds that something bigger will happen, when requesting both others and yourself.

    👉 Build your foundation of consistency and higher performance by taking on the 21 Day Super Habits Challenge


    Gossip Is Food For The Ego Aug 05, 2025
    Show notes

    Talking behind others back makes you feel better about yourself temporarily, but in the long run it erodes self-confidence.


    Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.


    You Don't Want Better Habits, You Want Higher Standards Aug 04, 2025
    Show notes

    Clearly defining your personal expectations gives you something tangible to measure your daily performance against.

    I mentioned that my personal daily standard setting system is in my Self Improvement Scorecard. Click there to see how it works!


    Weekend Recap 7/28 - 8/1 Aug 02, 2025
    Show notes

    This Week's Episodes:

    • Rich Giving
    • How To Get What You Want Or Better
    • If It’s True That When You Don’t Use It, You Lose It…
    • 5 Levels Of Confidence
    • How I Fixed My Messy Task List


    New to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…


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