Self Improvement Daily

Latest Episodes:

Weekend Recap 9/22 - 9/26 Sep 27, 2025

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This Week's Episodes

Should You Do 75 Hard Or Not?
The Thing No One Tells You About Achieving Your Dreams
You Can't Outperform Your Self-Care
Unspoken Goals
It’s Easier To Figure It Out Than You’d Think

New to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

It’s Easier To Figure It Out Than You’d Think Sep 26, 2025

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A problem is way worse as an unknown in your head than it is when you face it in reality.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Unspoken Goals Sep 25, 2025

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People feel resistance taking action toward achieving their goals because they unconsciously want something else more.

Want to dive deeper into this training? Check out this Whiteboard session

You Can't Outperform Your Self-Care Sep 24, 2025

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Time taking care of yourself isn't a tradeoff against other things you could be doing, it's an investment to infuse more quality into everything you do (and thus output).

Ready to get consistent in prioritizing your self-care (and elevating your ceiling)? Check out the 21 Day Super Habits Challenge

The Thing No One Tells You About Achieving Your Dreams Sep 23, 2025

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"Here’s what nobody tells you about achieving your dream: The next morning, you wake up without one." - Mark Manson

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Should I Do 75 Hard Or Not? Sep 22, 2025

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75 Hard is more about proving to yourself that you can be disciplined, that you're in control, than it is creating discipline and good habits that last.

Want to see my system for daily discipline, intentionality, and holding myself to a higher standard? Check it out here!

Weekend Recap 9/15 - 9/19 Sep 20, 2025

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This Week's Episodes:

Healthy Disagreement
Stop Saying You “Couldn’t Do It”
Deferred Happiness Fallacy
Whisper Of Wisdom
People Are Not Projects

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

People Are Not Projects Sep 19, 2025

Show notes

Trying to work on or fix a person creates resistance, and choosing to accept and support a person creates empowerment.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes sfrom the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Whisper Of Wisdom Sep 18, 2025

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In the noisy and busy world we live in, you can't hear the whisper of wisdom until you get quiet and still.

Interested to listen to my daily meditation? Click here!