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    Education

    Self Improvement Daily

    Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact.

    Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 8.5 years, and having earned 21+ million downloads to date – This is your path toward becoming the successful, impactful, and influential person you’ve always known you’re meant to be.

    Advertise

    Copyright: © Your Best You in 2022

    • Apple Podcasts
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    Latest Episodes:
    Learn, Burn Return Nov 21, 2025
    Show notes

    When you make a mistake and need to lock back in... Learn from the mistake, burn the memory, and return to full-focus.


    Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

    Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

    A Never Ending Cycle Of Awareness And Action Nov 20, 2025
    Show notes

    The self-growth fly-wheel involves becoming aware of what you want to do, taking action, and reflecting on how it went.


    Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

    Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

    Why Do Challenges Work? Nov 19, 2025
    Show notes

    When you take on challenge, you step into an altered environment that helps you show up more committed, disciplined, and focused.


    Want to learn more about the 21 Day Super Habits Challenge and how it will turn you step up into your next level? Click here!

    Desensitization Over Time Nov 18, 2025
    Show notes

    What was unacceptable becomes commonplace, and what used to break our heart becomes something we grow used to overtime.


    Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

    Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

    Desirability, Viability, Feasibility Nov 17, 2025
    Show notes

    Most people jump to what something looks like in practice (to assess viability and feasibility), but the first test to pass relates to desirability.


    Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

    Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

    SISD #72 - Identity Shifts with Anthony Trucks Nov 16, 2025
    Show notes

    In this conversation Anthony Trucks shares how identity works - from the shifts we make throughout the day to the way beliefs are forged, emphasizing the importance of proactively shaping who we become.

    Want to learn more about Anthony?

    • Check out his podcast Dark Work Daily
    • Learn more about his business Speak To Freedom
    • Follow him on Instagram @anthonytrucks


    Weekend Recap 11/10 - 11/14 Nov 15, 2025
    Show notes

    This Week's Episodes:

    • Reinventing Yourself
    • Becoming Wiser Or Wounded
    • What If You Could Snap Your Fingers…
    • How To Stop Being Overstimulated
    • The Unconscious Minds’s Fight For Safety


    Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

    Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

    The Unconscious Mind's Fight For Safety Nov 14, 2025
    Show notes

    Every motivation and expression of desire traces back to our fundamental need for safety.


    Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

    Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

    How To Stop Being Overstimulated Nov 13, 2025
    Show notes

    When you dedicate time for intentional silence, you offset the world's ways of overstimulating you.


    Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

    Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

    What If You Could Snap Your Fingers... Nov 12, 2025
    Show notes

    Your perceived level of success and satisfaction is not a matter of what you're looking at, but what eyes see them.


    Rewire your mindset with the 21 Day Super Habits Challenge

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