Self Improvement Daily

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**Self Improvement Daily**

Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact.

Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 8.5 years, and having earned 21+ million downloads to date – This is your path toward becoming the successful, impactful, and influential person you’ve always known you’re meant to be.

Latest Episodes:

Weekend Recap 11/18 - 11/22 Nov 23, 2019

Show notes

And a great week it was! Spread some love this weekend.

Audience Feature - The Artist Joe Vidalez Nov 22, 2019

Show notes

I've been getting to know Joe over the last few weeks, and just like anyone else he needs a little nudge to start doing what he ultimately wants. Let's support him and encourage him on!

"There are so many beautiful reasons to be happy." Nov 21, 2019

Show notes

This world is full of miracles. Take a second to look around at them.

Our Microbiome Brain with Gina B Nov 20, 2019

Show notes

Little do we know, our gut bacteria strongly influence our brain, so much so that it is called our "second brain". The tip comes from Gina B in our most recent Self Improvement Sit Down.

The Difference a Year Can Make Nov 19, 2019

Show notes

Where were you 1 year ago? I imagine you are a very different person. With personal development it's hard to see change happen over the span of days, but it's much easier to see over the span of a year. Now the better question is, where will you be one year from now?

A Lesson Learned from the Ragnar Relay Race Nov 18, 2019

Show notes

When you and 7 other people are tasked to run 14 miles at all hours of the day and night, you better believe there is some teamwork involved. This event was a great reminder that we are all better together!

SISD #14 - The Style of Eating (Not Diet) Right for You with Gina B Nov 17, 2019

Show notes

In this interview we dive deep into how we can properly prepare our bodies for performance. I guarantee you will come away with 3 major takeaways from this sit-down with Gina B.

https://www.gina-b.com/

Recapping Dr. Marshall Goldsmith on Young and Profiting Nov 16, 2019

Show notes

After learning so much from Marshall Goldsmith's appearance on "Young and Profiting", I decided to feature it for the week and share its value. You can listen to the original interview on Young and Profiting here: https://podcasts.apple.com/us/podcast/42-become-a-better-leader-with-dr-marshall-goldsmith/id1368888880?i=1000453951192

YAP #5 - Listening with Marshall Goldsmith Nov 15, 2019

Show notes

Listening to someone isn't just about being able to recite what they said, but also being able to communicate that you care.

Young and Profiting episode with Marshall Goldsmith: https://podcasts.apple.com/us/podcast/42-become-a-better-leader-with-dr-marshall-goldsmith/id1368888880?i=1000453951192

YAP #4 - The Fundamentals to Success with Marshall Goldsmith Nov 14, 2019

Show notes

After you have your health and your finances in order, what's next on the success totem pole? As Marshall Goldsmith described in his interview on Young and Profiting, the next frontier to success is finding happiness in the process and finding meaning in your work.

Link to the Young and Profiting Interview: https://podcasts.apple.com/us/podcast/42-become-a-better-leader-with-dr-marshall-goldsmith/id1368888880?i=1000453951192

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