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    Education

    Self Improvement Daily

    Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact.

    Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 8.5 years, and having earned 21+ million downloads to date – This is your path toward becoming the successful, impactful, and influential person you’ve always known you’re meant to be.

    Advertise

    Copyright: © Your Best You in 2022

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    Latest Episodes:
    "Be nice to yourself, always." Apr 23, 2020
    Show notes

    We default to being our own toughest critic, when in reality we should all be our own biggest fan. Be nicer to yourself!


    3 Steps to Replenish Your Heart with Cordelia Gaffar Apr 22, 2020
    Show notes

    Renewing to your authentic self involves 3 steps: Release, restructure, and refresh. Learn more about it and Cordelia here.


    The One Constant In All of Your Relationships Apr 21, 2020
    Show notes

    Are you ready for the answer? It's you. Every relationship that YOU are in involved YOU. So if there's something that could be better in your relationships with people, food, money, anything... start fixing yourself!


    How to Stop Spending Too Much Time on Social Media Apr 20, 2020
    Show notes

    Now this is a real social media productivity hack... all you have to do is move your social media app icons to somewhere else in your phone.


    Weekend Recap 4/13 - 4/17 Apr 18, 2020
    Show notes

    Monday - Is Procrastination All That Bad?

    Tuesday - Fights Vs Arguments

    Wednesday - You Can Pretend to Care But You Can't Pretend to Show Up

    Thursday - "Everything comes to you at the right moment."

    Friday - Life as a Practice


    Life As a Practice Apr 17, 2020
    Show notes

    Our environment and the way we interact with it changes on a moment to moment basis. We must always pursue more education and understanding in order to meet those ever-changing demands.


    "Everything comes to you at the right moment." Apr 16, 2020
    Show notes

    Given the circumstances, it's more important than ever to have faith in the process. Especially when it's most difficult!


    You Can Pretend To Care But You Can't Pretend To Show Up Apr 15, 2020
    Show notes

    Saying something and doing something are two ENTIRELY different things. You can kid others but you can't kid yourself.


    Fights Vs Arguments Apr 14, 2020
    Show notes

    Fight are about winning. Arguments are about winning over... It's a subtle difference but it's everything.


    Is Procrastination All That Bad? Apr 13, 2020
    Show notes

    What if I told you we've been labeling it wrong. There are two types of procrastination - destructive procrastination (what we typically think of) and constructive procrastination.


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