Self Improvement Daily

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**Self Improvement Daily**

Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact.

Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 8.5 years, and having earned 21+ million downloads to date – This is your path toward becoming the successful, impactful, and influential person you’ve always known you’re meant to be.

Latest Episodes:

Weekend Recap 1/25 - 1/29 Jan 30, 2021

Show notes

Monday - The Difference Between Manipulation and Persuasion

Tuesday - The Social Multiplier Effect

Wednesday - Give Yourself A Hug

Thursday - "Nothing is more important than loyalty."

Friday - Want The Best For Others

Want The Best For Others Jan 29, 2021

Show notes

What goes around comes around. There's no space for negativity and judgment in this world!

It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here!

"Nothing is more important than loyalty." Jan 28, 2021

Show notes

When you think of loyalty you think of how you relate to everything else. But understand your external loyalty is just a measure of what you think about yourself.

It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here!

Give Yourself A Hug Jan 27, 2021

Show notes

With minimal person-person interaction we need to make sure we're getting our daily does of oxytocin! Give yourself a squeeze!

It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here!

The Social Multiplier Effect Jan 26, 2021

Show notes

Those who you surround yourself with play a strong role in who you become.

It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here!

The Difference Between Manipulation and Persuasion Jan 25, 2021

Show notes

The key differentiator is the intention - How is the person receiving the message being affected? If it's possible there's a positive outcome, that's persuasion. If it assuredly presents a negative outcome, that is manipulation.

It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here!

SISD #44 - The Practice of Happiness with Nataly Kogan Jan 24, 2021

Show notes

In this interview with Happer.com founder Nataly Kogan, we talk about the real things you can do TODAY to start living a more joyful life.

Learn more from Nataly by visiting her website, reading her book "Happier Now" or signing up for Awesome Human Hour which is live every Wednesday.

Weekend Recap 1/18 - 1/22 Jan 23, 2021

Show notes

Monday - "Darkness cannot drive out darkness"

Tuesday - Algorithmic Vs Heuristic Tasks

Wednesday - What It Represents

Thursday - "Always stay humble and kind."

Friday - Acknowledging Emotions with Nataly Kogan

It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here!

Acknowledging Emotions with Nataly Kogan Jan 22, 2021

Show notes

"What you resist persists." In order to overcome difficult emotions you need to give them a voice and process them.

It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here!

What It Represents Jan 20, 2021

Show notes

Things aren't always as they appear to be at face value, they're more about what it represents.

It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here!

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