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Latest Episodes:

8 Things I Stopped Doing In Order To Glow Up May 05, 2024

Show notes

In this episode, I'll be discussing the 8 changes I made to improve my life and achieve a glow-up. From small adjustments in daily routines to big shifts in mindset, I'll share personal stories and practical advice on what worked for me. Whether it's refining skincare habits, adjusting diet and exercise, or reevaluating social interactions, I'll show how stopping certain practices can lead to positive changes in appearance and well-being. Tune in to learn how these changes can help you feel healthier and more confident.
This episode is sponsored by:
Lolavie: use promo code JSHAH at lolavie.com to get 15% off.
Lume: Use code GLOW at lumedeodorant.com/glow to get 15% off all lume products.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org

My Top Tips To Improve Your Life Apr 28, 2024

Show notes

Join me today's conversation where I'll be sharing some exciting life updates and practical tips to improve your day-to-day. From simple mindset shifts to building better habits and embracing authenticity, these are strategies I've found useful in my own journey. Whether you're looking for a little inspiration or actionable advice, this conversation is all about elevating and improving your life.
This episode is sponsored by:
Nutral: use promo code JSHAH at nutrafol.com for $10 off your order.
Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out.
Beis: Get 15% off your first purchase at beistravel.com/jshah
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org

6 Ways To Get Back On Track Apr 21, 2024

Show notes

In this episode, we are catching up and chatting how to get back on track with your life, routines and goals. Whether it’s losing motivation, grappling with a busy schedule, or just returning from a trip, we all occasionally find ourselves off track. I am sharing 6 tips on how I get back on track and into a routine.
This episode is sponsored by:
Lolavie: use promo code JSHAH at lolavie.com to get 15% off.
Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org

Spring Obsessions: Routines, Self Improvement, Products & Wellness Apr 08, 2024

Show notes

In today's episode, we are getting into my current spring obsessions in the realms of wellness, routines, self-improvement, and products. From rejuvenating morning rituals to must-have self-care products, I'll share insights, tips, and recommendations to help you enhance your well-being and embrace the vibrant energy of the season. Tune in to discover how you can elevate your springtime experience and cultivate a renewed sense of vitality and balance in your life.
ITEMS MENTIONED:

This episode is sponsored by:
Lume: Use code GLOW at lumedeodorant.com/glow to get 15% off all lume products.
Care/of: Use promo code JSHAH50 for 50% off your first month’s subscription at TakeCareOf.com
Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org

Things I Wish I knew In My Early 20s Apr 01, 2024

Show notes

In this episode, I'll be sharing the transformative lessons I wish I had known in my early 20s. From prioritizing my own peace and happiness by decentering men from my life to recognizing and respecting my limits, I'll delve into the importance of setting boundaries and staying true to myself. Join me as I reflect on the journey of self-discovery, including the realization that waiting on others only holds us back, and the freedom that comes with refusing to dim our light to fit in. Whether you're embarking on your own path of self-discovery or seeking affirmation in your journey, this episode offers practical insights and encouragement to embrace authenticity, boundaries, and self-love. Tune in and empower yourself to live boldly and authentically!
This episode is sponsored by:
Nutral: use promo code JSHAH at nutrafol.com for $10 off your order.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org

A 101 Guide on Cycle Syncing + Seed Cycling for Hormonal Balance with Kate Morton Mar 24, 2024

Show notes

In this episode, we are chatting with Kate Morton, the innovative Registered Dietitian behind Funk It Wellness, a pioneering brand in food-based vitamins for hormonal balance. Kate shares her inspiring journey and how her personal challenges led to creating a brand that's now a beacon for women seeking menstrual health and education. We dive into practical advice on tailoring our lifestyle to our menstrual cycle phases, enhancing overall cycle health through self-care, and debunking common myths around menstrual wellness. Kate enlightens us on seed cycling for hormonal balance, offering insights into this simple, yet impactful practice. Join us for a compelling conversation filled with actionable insights to harmonize your lifestyle with your menstrual cycle and foster open, supportive dialogues about menstrual health.
Use promo code GLOW to get 15% off at funkitwellness.com
Connect with Kate: @funk.it.wellness and @carbsandkate
This episode is sponsored by:
Thrive Market: go to thrivemarket.com/jsha for 15% off your order + a FREE $60 gift
Oneskin: use promo code GLOW at oneskin.co for 15% off.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org

Overcoming Ruts & Romanticizing Spring Season Mar 17, 2024

Show notes

Catch up with me to in today's solo episode as we discuss how I've been overcoming some recent ruts, navigating change, share life updates and how I will be romanticizing my life this springs season.
This episode is sponsored by:
Lume: Use code GLOW at lumedeodorant.com/glow to save $5 off your starter pack.
Nutral: use promo code JSHAH at nutrafol.com for $10 off your order.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org

Entering Your Grown Woman Era + Balancing Self Care, Productivity & Faith with Alyssa Davis Mar 10, 2024

Show notes

In this captivating episode, we're joined by the enchanting Alyssa, aka @trutolyss, as we delve into the art of embracing your grown woman era. Join us as we explore the nuances of confidence building, mastering the delicate dance of self-care, productivity, and maintaining a faith-based life. As a dynamic content creator and a dedicated 9-5 professional, Alyssa gracefully navigates the challenges of balancing multiple roles while staying true to her authentic self and principles. In this heartfelt dialogue, she candidly shares her journey from girlhood to womanhood, discussing the pivotal transitions and the profound impact of living authentically in her truth, influencing a thriving community of over 200k individuals. Whether you're a corporate powerhouse seeking practical strategies for self-care, embarking on a transformative journey, venturing into content creation, or yearning for spiritual enrichment, Alyssa offers invaluable insights and wisdom that resonate with everyone.
Connect with Alyssa:
Follow Alyssa on instagram @trutolyss
Follow Alyssa on tiktok @trutolyss
Subscribe to Alyssa's YT @trutolyss
Check out Alyssa's Online Masterclass here!
This episode is sponsored by:
Happy Mammoth: use promo code JSHAH at happymammoth.com to get 15% off your first order.
Honeylove: Get 20% OFF @honeylove by going to honeylove.com/jshah
Better Help: Visit BetterHelp.com/glowwithit today to get 10% off your first month
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org

How To Create A Personal Brand, Connect With Your Audience + Business Tips and Tools with Bisou Creative Founder Imogen Mar 03, 2024

Show notes

In this insightful episode, we sit down with Imogen, the visionary behind Bisou Creative, a dynamic brand and web design studio. Imogen shares her journey of founding Bisou Creative, offering a glimpse into her daily routine and the dedication required to thrive in branding and web design. She breaks down fundamental concepts of business and personal branding, discussing the importance of branding versus mere business presence and essential steps for brand building. Imogen highlights common pitfalls to avoid, shares strategies for clarity in the brand-building process, and provides wisdom on rebranding to realign with evolving goals. She generously shares resources and tools that have aided her business journey, empowering entrepreneurs to craft authentic brands that resonate with their audience. Whether seasoned or budding, Imogen's advice offers inspiration and practical guidance for building a brand that leaves a lasting impression. Tune in for a masterclass in branding and business.
Connect with Imogen:
Follow Imogen on instagram @bisoucreative.
To get "That Girl Business Hub" for Notion Template, click here.
To work with Imogen, click here.
This episode is sponsored by:
Care/of: Use promo code JSHAH50 for 50% off your first month’s subscription at TakeCareOf.com
Happy Mammoth: use promo code JSHAH at happymammoth.com to get 15% off your first order.
Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org

From Toxic 9-5 to Building Dream Business, Creating Your Own Path & The Reality of Achieving Your Dreams with Fitness Coach Maryam Feb 25, 2024

Show notes

Join me in this inspiring episode as I sit down with @fitcoachmaryaaam, an Online Women's Nutrition + Fitness Coach who transitioned from a toxic 9-5 job to building her dream business. We delve into her journey of overcoming obstacles, carving her own path, and the realities of achieving your dreams. Maryam shares invaluable insights, practical tips, and heartfelt experiences that will empower you to pursue your passions and create the life you desire. Whether you're seeking motivation to break free from the corporate grind or looking for guidance on starting your own venture, this episode is filled with wisdom and inspiration to fuel your journey towards fulfillment and success.
To connect with Maryam on IG, click here.
To apply for Maryam's 1-1 coaching, click here.
This episode is sponsored by
Happy Mammoth: use promo code JSHAH at happymammoth.com to get 15% off your first order.
Nutral: use promo code JSHAH at nutrafol.com for $10 off your order.
Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org

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