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Secular Buddhism — Buddhism
Secular Buddhism

Don’t use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are.

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Latest Episodes:

96 - What If The Problem Is The Problem? Apr 14, 2019

Show notes

Pema Chodron says: "The most difficult times for many of us are the ones we give ourselves.” What does that mean? How do we give ourselves difficult times? And perhaps more importantly, how could we be giving ourselves difficult times and not even know that we are doing it?

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

Hosted on Acast. See acast.com/privacy for more information.

95 - Levels Of Morality Apr 02, 2019

Show notes

What does it mean to be moral? Is morality just a form of obedience? In this episode, I will talk about the concept of levels of morality and how at a certain level, it's no longer about obeying the rules, it's about doing what seems right given the entire set of circumstances.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

Hosted on Acast. See acast.com/privacy for more information.

94 - Obstacles on the Path - The Five Hindrances Mar 21, 2019

Show notes

The Buddha taught that there are five hindrances or obstacles to realizing enlightenment. These obstacles are commonly referred to in Buddhist teachings as “The Five Hindrances” of desire, aversion, disinterest, agitation, and indecision. These mental states are considered to be obstacles because they keep us from being mindful.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

Hosted on Acast. See acast.com/privacy for more information.

93 - Stepping Into Groundlessness Mar 06, 2019

Show notes

Buddhist teachings and concepts often challenge us to think differently about life. They challenge us to question the stories we’ve come to believe about ourselves and about reality but perhaps none more than the idea of stepping into groundlessness.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

Hosted on Acast. See acast.com/privacy for more information.

92 - Your Inner Compass Feb 20, 2019

Show notes

Buddhist teachings are always pointing inward. When we put these teachings into practice, we are learning to look inside ourselves and to understand ourselves a little bit better than before. In this episode, I will discuss an experience I had last week where I ended up having to trust my own inner compass over the advice of my GPS.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

Hosted on Acast. See acast.com/privacy for more information.

91 - The Three Poisons Feb 04, 2019

Show notes

The three poisons of hatred, greed, and ignorance, can be thought of as the root source from which all unskillful actions arise. In this podcast episode, I will discuss the Buddhist teaching of the three poisons and how we can use this teaching to develop a more skilfull relationship with the greed, hatred, and ignorance we encounter in our own lives.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

Hosted on Acast. See acast.com/privacy for more information.

90 - Ultimate Authority Jan 29, 2019

Show notes

The ultimate authority in your life is YOU. If you're familiar with the Kalama Sutta, you're aware of the teaching to analyze things against your own experience and to be cautious about relying on external sources for authority. Knowing this, why do we still care so much about external authority? In this podcast episode, I will talk about the idea of ultimate authority.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

Hosted on Acast. See acast.com/privacy for more information.

89 - Killing The Buddha Jan 11, 2019

Show notes

There is a famous quote in the Zen tradition that says “If you meet the Buddha, kill him”. This quote is attributed to Linji a prominent zen master. What does it mean? How can this teaching help us in our day to day lives as we seek to be less habitually reactive? In this episode, I will discuss this koan and dig deeper to see if we can all apply this teaching to our own lives.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

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88 - Radical Okayness Dec 30, 2018

Show notes

What is the state of radical okayness? There is a very clear message that seems to permeate through many of the Buddha’s teachings, that is, the importance of getting to know yourself, knowing your own mind. I believe that when we learn to look past our own stories and narratives we have about ourselves, others, and life, we begin to experience a state of radical okayness.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

Hosted on Acast. See acast.com/privacy for more information.

87 - Mindful Parenting | An Interview With Shirin Peykar Dec 23, 2018

Show notes

This is the audio recording of an interview I did with Shirin Peykar where we discussed the topic of mindful parenting. Shirin works with parents who are trying to be more mindful. Parenting is difficult at times and it's easy to find ourselves reacting habitually in the midst of the chaos. In this episode, Shirin will share some fantastic ideas and insight about mindful parenting.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

Hosted on Acast. See acast.com/privacy for more information.

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