Second Wind the Podcast

Latest Episodes:

What is Ageism Really? With David Stewart Dec 28, 2022

Show notes

Our decisions to say yes or no will always be influenced by our physicality. You won't be confident enough to show up so start changing this and start acting differently not for other people but for yourself.

In today’s episode, we have invited David Stewart, Founder and the face of Ageist as well as the host of The Superage Podcast. David is an expert and a passionate champion of the emerging global over-50 lifestyle. He tells stories to inspire better representation of communications that are targeted at people over 50. He also helps us figure out what happens in the second half of our life.

David will share lessons that you can apply and will change your perception of yourself as you encounter the second wind of your life. He lets us know that our greatest limitation is not the capacity of our resources, it is our imagination. If you expand your imagination and know what you're capable of, you can do amazing things.

Heal your body and mind with RYZE mushroom coffee. Click here to get started!

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Sometimes You Have To Find Your Own Cure With Tricia Williamson Founder Of Essirium Pure and Natural Dec 21, 2022

Show notes

“My whole career, I've always been that person in the background that you don't know about that's making, that's putting everything together for everybody on the front line. And now it's time for me to move to the front line.”

Today I am welcoming Tricia Williamson, Founder of Essirium Pure and Natural. Listen to Tricia’s journey from suffering from chronic headaches to taking a leap of faith by creating her own relief through the study and use of natural oils.

See how Tricia became her own “mad scientist” by diligently finding a more holistic approach to various ailments. Her studies of natural plants and herbs brought her to the realization of what her purpose is in life. Apart from developing healing essential oils, Tricia’s mission is also to help other women who are scared to take that step from an abusive lifestyle. She has a passion to help women find stability by teaching them a trade that can be applied to any business when they start their new life.

Here is a special interview offer for Essirium! Get 25% off when a customer uses the code: SECONDWIND

Heal your body and mind with RYZE mushroom coffee. Click here to get started!

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Why Finding Your Rhythm Can Change your Life with Stephanie Satriawan Dec 14, 2022

Show notes

“What I love to help women to do, it feels a bit radical, is to introduce the idea of bringing the full season into your month. So that you have a period of time when you're more active; you have a period of time when you're more reflective; you have a period of time when you're resting, and then you have a period of time when you're just planning something.”

Stephanie reconnects us with freedom. She empowers women to live in a cyclical rhythm so they can have more space and time for a life filled with meaning, purpose and belonging. And that right there is one of the reasons I do the podcast!

Listen to our conversation on today’s episode, to find out more about finding your own rhythm and cyclical living.

Heal your body and mind with RYZE mushroom coffee. Click here to get started!

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I Needed A Serious Time Out With Stacey Birch Of Hot Flashes And Boarding Passes Dec 07, 2022

Show notes

Are you feeling like your life is passing by and you’re not making the most out of it?

Sometimes we feel like our life is a total mess and everything is not going our way and we have nothing to do but to go with the flow, live with it and settle for less. But do we really have to settle for less or you’ll step up and take a leap of faith to live your life to the fullest?

In today’s episode, we have invited Stacey Birch. She is the definition of a mother who’ll do everything to give all the best to her child and still live her life to the fullest.

Heal your body and mind with RYZE mushroom coffee. Click here to get started!

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How to Create and Make YOUR Vision Board Really Manifest with Laura Eiman Nov 30, 2022

Show notes

Life is really hard and it’s not a do-it-yourself program. That's why we all need someone supporting us. Every successful person needs people supporting them. Be super supportive of somebody you believe in today, and then you certainly will be supported as you're on your journey.

In today’s episode, we are bringing back a special woman, Laura Eiman, our resident mental toughness coach. She will help us know what’s the end game, how to create a vision board that will lead to our end game, and how important boundaries are.

Listen to More Episodes With Laura

Death by Do nuts and Dove Bars With Laura Eiman

The No-Frills Approach To Mindset With Laura Eiman, Mental Toughness Coach And Gold Medal Olympic Weightlifter

Heal your body and mind with RYZE mushroom coffee. Click here to get started!

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How to Create Ways To Find Your AWESOMENESS With Melissa Oatman Nov 23, 2022

Show notes

“Things fall apart so that they can come back together, and become a better version. We're allowed to be healed and made more beautiful than ever before, but sometimes we have to be broken open to take a step back and realize what went wrong, and what we have to do to find who we truly are.”

In today’s episode, we have invited Melissa Oatman, host of Awaken Your Inner Awesomeness. She will share how her trajectory changed, and show you that behind the darkest parts of your life you can still attract amazing things that will keep you motivated and move forward.

Heal your body and mind with RYZE mushroom coffee. Click here to get started!

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I Could See When I Finally Took A Deep Breath with Laura McCann of Adoratherapy Nov 16, 2022

Show notes

Take a deep breath and really see and adore your inner self and show the world what you really are and what you're capable of.

In today’s episode, Laura McCann will share her entrepreneurial journey. We also talk about how she had to deal with relationship issues, how she came up with her products, and being able to create a product that helps to heal people.

Heal your body and mind with RYZE mushroom coffee. Click here to get started!

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Recreating Himself Created The Need To Serve Others Through Fitness...And Wendy Is Going To Give It A Try! Nov 09, 2022

Show notes

We try to fit in so much with everyone, just to look cool or to keep up with the trend. Sometimes fitting in means forgetting who you really are and what you really want, which ends up destroying yourself. So, instead of trying to fit in, we should try to improve ourselves, discover our own happiness, and push ourselves outside of our comfort zone. We’ll see lots of limitless opportunities knocking on our doors.

In today’s episode, we have invited Damion Bankhead, the owner of Be Your Own Boss Fitness. Damion will share how he went from being bullied in his high school years, to becoming an established fitness coach.

Heal your body and mind with RYZE mushroom coffee. Click here to get started!

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Disconnecting The Identity From The Job Was Step 1 For Keyana Laws And Vivian's Southern Treats Nov 02, 2022

Show notes

What is more rewarding? Is it a career that can sustain you financially or a career that gives you peace of mind?

There’s a risk in changing careers, but knowing that risks are a fundamental part of career progression, can be a motivating factor for us to take the leap, embracing fear, using it to our advantage by exploring exactly what could go wrong and finding solutions.

In today’s episode, Keyana Laws tell her story. She was a lawyer, who bravely shifted into being a baker of vegan and gluten-free desserts. She will share her interesting turnaround story and what she sees as the next step for her business.

Heal your body and mind with RYZE mushroom coffee. Click here to get started!

Visit secondwindthepodcast.com for full show notes.

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There Are Two Ways To Open Your Heart With Author And Doctor Akil Taher Oct 26, 2022

Show notes

As you get older, always remember: sometimes you can’t change things. All you can do is accept it and live with it. We can't control what's coming. We can only control what's in the moment.

In today’s episode, Dr. Akil Taher will uncover his secrets in overcoming his health struggles, the six pillars of life, and his life lessons.

Heal your body and mind with RYZE mushroom coffee. Click here to get started!

Visit secondwindthepodcast.com for full show notes.

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