Second Wind the Podcast

Latest Episodes:

No Matter What The Test Results May Say, Getting Back To Basics Is The Answer with Dr. Carloyn Ledowsky Feb 24, 2021

Show notes

We are back with another episode with Dr. Carloyn Ledowsky to continue our conversation about MTFHR, and more specifically, folate and folic acid. What exactly are folate and folic acid? What’s the difference between the two? Why is this all so important? Uncover the answers to these burning questions by tuning in to this episode! Learn more of Dr. Ledowsky’s valuable tips and advice on what to look out for when you’re eating, cooking, or grocery shopping for a healthier, happier you.

KEY POINTS / MAIN TAKEAWAYS:

The types of folic acid we find in different foods.
How you’re shutting your folate pathways and how to open them back up!
The negative effects of unmetabolized folic acid on the body.
The positive effects of natural folates on the body.
How to avoid folic acid in your diet and supplements.
The importance of knowing what you’re eating, and how to do it.
Why it’s okay to question your doctor.

QUOTABLES:

“I just think people have to be way more sure of themselves. And if something doesn't feel right, they have to say, "no, I want to go and get another answer." "

“If you do the same thing all the time and expect a different outcome, that's not a very sensible thing to do. If you want a different outcome to what you've got, you have to change something.”

PRODUCTS / RESOURCES MENTIONED:

Ask Dr. Ledowsky questions or book an appointment with her via her website at https://mthfrsupport.com

Visit the MTFHR Support Global Facebook page: https://www.facebook.com/mthfrsupportglobal

Follow Wendy on social media and share the love!

Instagram: instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

How a Miscalculated Turn Brought Life Full Circle Feb 22, 2021

Show notes

Faced with a near-death experience, Janice has had to deal with an insurmountable amount of physical and emotional pain. But someway, somehow, she has managed to pick up the pieces and rise stronger than ever even after losing everything she had. Tune in as she brings us on her journey of healing and self-discovery, and shows us how she overcame the biggest obstacles life threw at her. Uncover the events that forced her to re-evaluate her choices in life and her relationship with Christ. Experience the power of sharing your story by tuning in to this episode.

KEY POINTS / MAIN TAKEAWAYS:

Janice's 'aha’ moment.
Having a strong support system.
Reigniting her relationship with God.
How she overcame abuse.
Dealing with infidelity.
Embracing pain and rising stronger.
The power of sharing your story.

QUOTABLES:

“It took six years, six years of my life of running and more heartbreak than physical breaks, to get me back to the humbleness of knowing that I'm where I belong.”

“You can be so broken, but you can still have peace in your heart, and you can still overcome life's struggles no matter what they are.”

PRODUCTS / RESOURCES:

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

How to let yourself be Drawn Forward with Krista Overly Feb 17, 2021

Show notes

In this episode, we invite Krista Overly to show us into the world of spirituality. Having amassed a wealth of knowledge from studying Spiritual Psychology to helping countless women find their purpose, Krista shares how she creates a unique roadmap for each and every one of her clients. Learn about the many different tools she uses to help her clients gain clarity, confidence, and self-acceptance. Get in touch with your spiritual self by tuning in to this episode now!

KEY POINTS / MAIN TAKEAWAYS:

Krista’s ‘aha’ moment.
Her journey in spirituality.
How the mind-body connection works.
Krista’s unique and tailored coaching process.
Why we struggle with fear, self-doubt, and self-acceptance.
Her favorite parts of working with women.
Solving problems and finding clarity by putting your mind to paper.
How the program YouMap works.

QUOTABLES:

“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.”

“As we raise our vibrational level, it just makes the world a better place.”

PRODUCTS / RESOURCES:

Your Body is Your Brain by Amanda Blake: https://www.amazon.com/Your-Body-Brain-Intelligence-Relationships/dp/0999368117

Visit Krista Overly’s website at http://kristaoverly.com/

Follow Krista on Instagram @kristaoverly - https://www.instagram.com/kristaoverly/

Visit her Facebook page: https://www.facebook.com/kristaoverlycoaching/

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Pod

How Finding Courage Can Show You Who You Really Are Feb 15, 2021

Show notes

What would you do if your partners for life were suddenly taken away from you? Emily Fritchey lost her husband of 37 years to cancer, and nine days later, lost her dog of 13 years to a car accident. But instead of resigning to fate and losing all hope, Emily started her life anew by taking her husband’s life’s work and creating Sunshine Botanicals - a skincare line that heals and rejuvenates your skin through the power of botanicals. Follow her on her journey of self-discovery in this episode as she shares how she uncovered her bigger purpose in her second wind of life.

KEY POINTS / MAIN TAKEAWAYS:

Emily’s second wind moment.
The story behind Sunshine Botanicals.
Treating skin conditions with botanicals.
The process behind developing products.
What it means to put blinders on.
What’s next for Emily Fritchey?

QUOTABLES:

“I learned that God answers prayer but not always the way you want it.”

PRODUCTS / RESOURCES:

Emily Fritchey - "The Skin Whisperer"

Founder/CEO at Sunshine Botanicals®

4046 Hwy.154, Suite 219 Newnan, Ga. 30265

P 866-907-9546

M 404-457-3679

emily@sunshinebotanicals.com

Follow Sunshine Botanicals on Facebook: https://www.facebook.com/SunshineBotanicals/

Follow Sunshine Botanicals on Instagram @sunshinebotanicals - https://www.instagram.com/sunshinebotanicals/

Watch her videos on YouTube: https://www.youtube.com/user/sunshinebotanicals

Visit the Sunshine Botanicals website at https://www.sunshinebotanicals.com/

Read the Skin Whisperer On The Road blog here: https://www.sunshinebotanicals.com/blog/

Get the book “Practical Herbalism: Ordinary Plants with Extraordinary Powers” by Philip Fritchey here: https://www.amazon.com/Practical-Herbalism-Ordinary-Extraordinary-Fritchey/dp/B015X4JEXQ

How Being Open and Going with the Current of Life Shows You Purpose Feb 10, 2021

Show notes

In this episode, we invite Ola Stasiak-Brough, M.A. to tell us all about Imago and how it opened her eyes to a whole new perspective on love and relationships. Find out how she discovered Imago as she lets us in on her life journey, from living in Poland to being in fashion to helping couples dissolve problems in their lives. Learn how you too can let go and follow the currents of life by listening to Ola’s colorful life experiences!

KEY POINTS / MAIN TAKEAWAYS:

What is Imago?
How Ola discovered Imago.
The impact Imago had on Ola’s practice and personal life.
Who is Imago for and how will it help?
Growing up in Poland and leaving it all behind.
Embracing and trusting in your discomfort.

QUOTABLES:

“Sometimes I don't just ask why. I just do what the universe is providing me with.” 45:17

PRODUCTS / RESOURCES:

Visit the Imago Relationships website at https://imagorelationships.org/

Any questions? Email Ola at Ola@Loverelatecommunicate.com

Making Marriage Simple by Harville Hendrix and Helen Hunt: https://www.amazon.com/Making-Marriage-Simple-Relationship-Saving-Truths/dp/0770437141

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

How A Passion Turned Obsession Turned Organization... All To Help The Souls With No Voice- Dogs Feb 08, 2021

Show notes

With an unwavering commitment to saving dogs, Robin quickly turned her passion into a non-profit organization: Unchain America - a community and non-profit organization committed to rescuing dogs all across the country. Find out what sparked her passion for saving animals in the first place, how she stays positive through the difficult parts of her rescue journey, and the ways in which you can help give these dogs a better life! This truly is just the beginning for Robin and her rescue journey; tune in to find out what is next for her and the dogs of America.

KEY POINTS / MAIN TAKEAWAYS:

What sparked Robin’s love for saving animals.
Robin’s dog rescue journey.
Turning her passion into a community - the birth of Unchained America.
What’s next for Unchained America.
Rescues and breeders.

QUOTABLES:

“Treat people nice and thank them accordingly. Every donation, I don't care if it's $5, $500, $1000. It's the same, big Thank You. Because that's what they can afford. Right? They want to participate.”

PRODUCTS / RESOURCES:

Visit the Unchained America website at www.unchainamerica.net

Want to make a contribution? Make a donation to Unchain America via PayPal: Rescue@RobinBudin.com

Any questions? Email Robin at robin@robinbudin.com

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

Finding Purpose In A HUG Feb 03, 2021

Show notes

In this episode, we invite the founder and owner of Hug Box, Vicki Sanders, to share with us her second wind in life! Vicki opens up about the night she walked in on her boyfriend cheating on her and the day she got fired from an agency she had dedicated 8 years of her life to. Learn how these challenges pushed her to rethink her life choices and carve herself a path that truly made her happy. Tune on now to follow her on her Hug Box journey and find out what’s next for her!

KEY POINTS / MAIN TAKEAWAYS:

Vicki’s ‘aha’ moment.
Regaining your connection and relationship with God.
Finding love when you’re not looking for it.
Hug Box: What it is and how it came about.
Adjusting to new life circumstances.
Creating connections with community and customers.
The value of simplicity.

QUOTABLES:

“I really believe that choices I had made along the way would have been a little bit different. But I also believe God has a plan for all of us. And we get back on track. He puts people in our lives that help us get there. And I've had a lot of that often on here and there.”

“When you put so much passion and hard work into something, you're determined. You get so determined that you are not going to let this fail. And you know, it's a constant every day, learn. I'm learning all new things every day.”

PRODUCTS / RESOURCES:

Get a Hug Box for yourself or a loved one! www.hugbox.com

Customize your own Hug Box and order through vicki@hugbox.com

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

Finding Your Passion In Your Life Can Be Exactly What You Need Feb 01, 2021

Show notes

Viktoria Ringhausen found herself feeling stuck in a repeated cycle and asked herself if there was more to life - and there certainly was. In this episode, Viktoria shares her countless colorful life stories with us, and at least one of them is bound to inspire you! Find out how she manifested her life by seizing and creating opportunities at every corner. Learn how you, too, can discover and unleash the passions of your life so that you can live a life without any regrets.

KEY POINTS / MAIN TAKEAWAYS:

Viktoria’s Second (and First) Wind.
How she opened herself up to life’s many possibilities.
Why you need to start asking like a child
Viktoria’s real estate journey.
Making the difficult decision of pursuing your passion.
What is a passion test and why is it so important?

QUOTABLES:

“ Only 13% of the worldwide will go to work and enjoy what they do. 13% - that's crazy, that statistic. 13% enjoy what they are doing and live their passion and 87% are not. I'm like, wow, I gotta do something about it.”

“When you have nothing to lose, you have everything to gain. So you can only go up. And that's given me the opportunity to be open to possibilities, because the only way is up, you have nothing to lose. So just take it, take the open.”

PRODUCTS / RESOURCES MENTIONED:

Visit the Find The Will To Win website at https://www.findthewilltowin.com/

Add Viktoria on Facebook: https://www.facebook.com/viktoria.ringhausen

Follow Wendy on social media and share the love!

Instagram: instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

From A Cancer Diagnosis To The White House, All To Keep Kids Moving with Kathleen Tullie Jan 27, 2021

Show notes

Kathleen Tullie is a mother, co-founder of the BOKS Kids program, and so much more! Driven by a strong passion to keep children healthy, happy, and smart, Kathleen has transformed the lives of many children through the BOKS Kids program. In this episode, Kathleen shares with us her journey with BOKS Kids and how a cancer diagnosis radically changed her outlook on life. Join in on their conversation as they discuss the rise of obesity and mental health issues among children, and what needs to be done to eradicate these problems in school and at home.

KEY POINTS / MAIN TAKEAWAYS:

Kathleen’s second wind.
The story of BOKS Kids.
What is BOKS Kids, what do they do, and who is it for?
Adjusting to COVID measures.
BOKS Kids and Special Needs.
Keeping children healthy in school and at home.

QUOTABLES:

“When are we going to get to the point where we realize that health and wellness are more important than academics or anything else? Because I know I say all the time, you don't build a house without a strong foundation.”

“Sometimes just a little idea at the right time with the right people can turn into something. So I just would say to people to follow your passion. Don't take no for an answer.”

PRODUCTS / RESOURCES MENTIONED:

Follow BOKS Kids on social media to find out more!

Instagram:@bokskids - https://www.instagram.com/bokskids/

Facebook: @BOKS - https://www.facebook.com/boks

Twitter: @bokskids - https://twitter.com/BoksKids

YouTube: https://www.youtube.com/c/OfficialBOKS

LinkedIn: https://www.linkedin.com/company/bokskids

Visit the BOKS Kids website at https://www.bokskids.org

MICHELA NORTH

BOKS | An Initiative of the Reebok Foundation

781-264-4814

Follow Wendy on social media and share the love!

Instagram: instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

Perhaps This Is The Moment I Was Created For Jan 25, 2021

Show notes

After retiring from over 30 years in education, Renee Dillard discovered her new purpose in life just by standing by a shelf in a gift store. In this episode, we invite her to share her journey to becoming a front-line savior through the simple act of making snack baskets for hospital staff, and how listening to her intuition could make the biggest change in someone else’s life. It’s never too late to find your true purpose, and you can uncover that through the smallest signs that life throws at you!

KEY POINTS / MAIN TAKEAWAYS:

Renee’s ‘aha’ moment.
Who is Renee Dill?
Struggling with postpartum amidst a pandemic.
The value of a phone call or text.
Retiring from 32 years of teaching.
Renee’s journey of service for front-line workers.

QUOTABLES:

“I don't know what's next. Whatever God puts in front of me. I'm gonna jump on with a lot of enthusiasm and excitement.”

PRODUCTS / RESOURCES MENTIONED:

Follow Wendy on social media and share the love!

Instagram: instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

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