Science Vs

Latest Episodes:

Social Media: Is It Rotting Your Brain? Sep 12, 2024

Show notes

Social media. Many of us don’t feel very good when we’re on it, and yet we sometimes spend hours a day scrolling, eyeballs glued to our screens. Some experts say that social media is causing a mental health crisis, and governments are even talking about banning social media for kids. So what’s going on — can social media really shorten our attention span, hurt our body image or make us feel depressed? To find out, we talk to psychologists Professor Gloria Mark, Dr. Sophia Choukas-Bradley, Professor Silje Steinsbekk, and Dr. Rachel Hogg.

Resources to help with disordered eating:

United States: National Eating Disorders: 800-931-2237 https://www.nationaleatingdisorders.org/get-help/
International resources and general mental health resources can be found here: https://resources.byspotify.com/

Find our transcript here: https://bit.ly/ScienceVsSocialMedia

Gloria Mark’s book, Attention Span: https://gloriamark.com/, and Substack: https://gloriamark.substack.com/

Vote for the New Zealand Bird of the Year here: birdoftheyear.org.nz — we are supporting the tawaki piki toka!

In this episode, we cover:

(00:00) Our love/hate relationship with social media

(06:36) Is social media ruining our attention spans?

(14:04) Why is it so hard to stop looking at social media?

(18:39) Is social media making us feel depressed?

(25:56) Can social media affect your body image?

(34:02) Tips for getting off social media.

This episode was produced by Meryl Horn, with help from Wendy Zukerman, Rose Rimler, Ekedi Fausther-Keeys, and Michelle Dang. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Sam Bair. Music written by Bobby Lord, Emma Munger, Bumi Hidaka and So Wylie. Thanks to the researchers we spoke to, including Professor Hunt Allcott, Dr. Jacqueline Nesi, Professor Patricia Conrad, Dr. Robert Kraut, Dr. Andrew Westbrook, and Dr. Niklas Ihssen. A big thanks to everyone who talked to us about social media in Washington Square Park! And thanks to Lori Segal, Ally Settelmayer and Whitney Potter. And extra thanks to Christopher Suter, Beverly, the Zukerman Family and Joseph Lavelle Wilson.

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Coming Up On Science Vs [VIDEO] Sep 05, 2024

Show notes

We will be BACK with brand-new episodes in just one week! Join us for pun-packed science romps on microplastics, social media, climate tipping points, narcissism, fiber, lucid dreaming — and a ton more. Fact you Sept. 12!

Video production by Bobby Lord. Mix and sound design by Bobby Lord and Sam Bair.

Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.

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Ask Wendy Anything: Behind the Scenes at Science Vs [VIDEO] Aug 08, 2024

Show notes

We asked you all: Do you have questions for Wendy and the Science Vs team? And oh boy, did you have questions. Hundreds of questions from all across the globe. Today on the show, senior producer Rose Rimler gets the goss on Wendy's personal life, finds out what happened when Wendy got hypnotized, and spills the tea on Science Vs.

Watch this episode as a video on Spotify.

Find our transcript here: https://bit.ly/sciencevsawa

(00:00) Ask Wendy Anything!

(02:20) Wendy’s bad date

(04:05) Wendy gets hypnotized

(10:45) Wendy and Rose’s Roman Empires

(12:53) Behind the scenes at Science Vs

(21:10) How doing Science Vs has changed Wendy’s behavior

(23:42) Wendy’s hair care routine

(25:53) Wendy gets trolled by her sister

This episode was produced by Blythe Terrell and Rose Rimler, with help from Wendy Zukerman, Michelle Dang, Meryl Horn and Ekedi Fausther-Keeys. Edited, mix and sound design by Bobby Lord. Music written by Bumi Hidaka, Emma Munger, Bobby Lord, So Wylie and Peter Leonard. Thanks to Evan Munro-Smith at Stupid Old Studios; Kevin Cureghian, Mark Amber, Nick Johnson, T Cruz and Paige Ransbury. Special thanks to The Zukerman Family and Joseph Lavelle Wilson.

Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.

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When the Olympics Wants You to Take Drugs Aug 01, 2024

Show notes

Since the beginning of women’s sports, there has been a struggle over who qualifies for the women’s category. So this week, we're sharing an episode of a new podcast we love, called Tested. Tested follows the unfolding story of elite female runners who have been told they can no longer race as women because of their biology. As they work toward the Olympics, they face hard choices: take drugs to lower their natural testosterone levels, give up their sport entirely, or fight. This episode asks: Would you alter your body for the chance to compete for a gold medal? You’ll meet runner Christine Mboma and hear about the difficult choice she faces.

Find more episodes of Tested at https://link.chtbl.com/XReiimtO

Tested is from CBC, NPR’s Embedded, and Bucket of Eels. The show is written, reported, and hosted by Rose Eveleth.

Editing by Alison MacAdam and Veronica Simmonds. Production by Ozzy Llinas Goodman, Andrew Mambo, and Rhaina Cohen. Additional reporting, producing, and editing by Lisa Pollak. Sound design by Mitra Kaboli. Our production manager is Michael Kamel. Anna Ashitey is our digital producer. This series was mixed by Robert Rodriguez. Fact checking by Dania Suleman. Our intersex script consultant is Hans Lindahl. Archival research by Hillary Dann. Legal support from Beverly Davis. Mixed for Science Vs by Bobby Lord.

Special thanks to Yeezir for letting us use his song Silent Hero, and Keith Houston, Amir Nakhjavani, and Damon Papadopoulos. French translation by Vanessa Nicolai. Special thanks also to CBC Licensing. Additional audio from World Athletics and Warner Brothers.

At CBC, Chris Oke and Cesil Fernandes are Executive Producers, Tanya Springer is the Senior Manager, and Arif Noorani is the Director of CBC Podcasts.

At NPR, Katie Simon is Supervising Editor for Embedded. Irene Noguchi is Executive Producer. NPR’s senior vice president for podcasting is Collin Campbell. We got legal support from Micah Ratner. And thanks to NPR’s Managing Editor for Standards and Practices, Tony Cavin.

This series was created with support from a New America fellowship.

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Hydration: Are You Drinking Enough Water? Jul 25, 2024

Show notes

[REBROADCAST] Celebs and wellness blogs treat water like a magic elixir that will make us the most attractive and healthiest version of ourselves. But do these claims hold water? And how much do we really need to be drinking to stay healthy? We speak to Professor Hollie Raynor, Professor Stavros Kavouras and Dr. Tamara Hew-Butler to find out.

Find our transcript here: https://bit.ly/sciencevshydrationrerun

We’re doing an “Ask Wendy Anything” episode! To ask Wendy a question, get in touch on Instagram: Science_Vs; Tiktok: @wendyzukerman. If you want to send us a voicemail you can email us on sciencevs@gimletmedia.com. If you're in the US, you can call us at 774-481-1238.

This episode was produced by Wendy Zukerman, with help from Nick DelRose, Michelle Dang, Meryl Horn, Courtney Gilbert, Rose Rimler and Disha Bhagat. Editing by Blythe Terrell with help from Caitlin Kenney. Fact checking by Diane Kelly. Mix and sound design by Sam Bair. Music written by Bumi Hidaka, Emma Munger, Bobby Lord, So Wylie and Peter Leonard. Thanks to the researchers we got in touch with for this episode, including Dr. Andrew Brown, Dr. Jason Lee Kai, Dr. Jodi Stookey, Dr. Vincent Ho, Dr. Tristan Struja, Dr. Stephen Goodall, Dr. Ekua Annobil, Professor Barbara Rolls and Dr. Krista Casazza. Special thanks to Rasha Aridi, Eric Mennel, The Zukerman Family and Joseph Lavelle Wilson.

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Mind-Blowing Orgasms: Does the Male G-Spot Exist? Jun 20, 2024

Show notes

We’re hearing stories of people having amazing, cosmic orgasms. So what buttons are they pressing to do this?? Well, it's just one. The “male G spot,” also called the “P spot,” because that P stands for prostate. Word on the street is that if you touch your prostate in just the right way — BAM — one helluva orgasm. But is that really true? And if you don't have a prostate (ahem, me): are you stuck with your garden variety orgasms? To get to the bottom of this, Science Vs surveyed almost 16,000 people about anal sex and masturbation! We also speak with Dr Dan Dickstein, Dr Tom Gaither and Neuroscientist Dr Nan Wise.

Have an idea for a Science Vs episode? Let us know! On Instagram we're Science_Vs, Wendy's Tiktok is @wendyzukerman and our email is sciencevs@gimletmedia.com

Find our transcript here: https://bit.ly/ScienceVsMind-BlowingOrgasms

In this episode, we cover:

(00:00) Absolutely cosmic orgasms

(04:47) Anal sex is big right now

(08:52) What makes the prostate special

(12:02) The hole story. The butthole story.

(20:19) How to get a cosmic orgasm

(29:19) Tips and tricks for great anal sex

(34:54) The real G spot

This episode was produced by Wendy Zukerman, with help from Meryl Horn, Rose Rimler, and Michelle Dang. We’re edited by Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Emma Munger, Bumi Hidaka and Peter Leonard. A huge thank you to Sam Levang for her help analyzing our data. And Professor Caroline Pukall and Dan Dickstein for your help with our survey questions. Thanks to the researchers we spoke to including Dr Devon Hensel. Thanks to Jack Weinstein, Hunter, the Zukerman Family and Joseph Lavelle Wilson.

Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.

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Protein: Are You Getting Enough? Jun 13, 2024

Show notes

Protein influencers are big right now, telling us that we're probably missing out on the protein we need — and giving us a bunch of hacks for getting it. Why? They say that eating extra protein helps us build muscle, feel full, and lose weight. So is that true? We talk to kinesiology professor Stuart Phillips and nutrition professor Faidon Magkos.

Find our transcript here: bit.ly/ScienceVsPROTEIN

In this episode, we cover:

(00:00) Protein is all the rage right now

(02:53) Why protein matters

(05:32) How much protein is enough?

(11:33) Do you need more protein if you’re working out?

(15:06) Is it risky to eat a LOT of protein?

(18:46) Should you pound protein right after a workout?

(23:09) Protein and weight loss

This episode was produced by Rose Rimler and Michelle Dang, with help from Wendy Zukerman and Meryl Horn. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Bobby Lord and Bumi Hidaka. Thanks so much to all the researchers we spoke with for this episode, including Prof. Brad Schoenfeld and Dr. Nicholas Burd. And special thanks to the Zukerman Family and Joseph Lavelle Wilson.

Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.

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Introducing The Journal: Trillion Dollar Shot Jun 11, 2024

Show notes

Today we’re presenting Trillion Dollar Shot, a new series that explores the business story behind the rise of Ozempic and other blockbuster drugs being used for weight loss. The first episode focuses on the Novo Nordisk scientist who invented the compound that paved the way for Ozempic. You can find every episode on The Journal’s show feed.

Trillion Dollar Shot is part of The Journal, which is a co-production of Spotify and the Wall Street Journal. This episode was hosted by Jessica Mendoza, with Bradley Olson. It was produced by Matt Kwong, with help from Jeevika Verma. Additional production from Adrienne Murray Nielsen. The series is edited by Katherine Brewer. Sound design and mixing by Peter Leonard. Mixing for Science Vs by Bobby Lord. Music in this episode by Peter Leonard and Bobby Lord. Theme music by So Wylie, remixed for this series by Peter Leonard. Special thanks to Maria Byrne, Stefanie Ilgenfritz, Kate Linebaugh, Peter Loftus, Sara O’Brien, Enrique Perez De La Rosa, Sarah Platt, Sune Rasumssen, Jonathan Sanders, Nathan Singhapok, Leying Tang, Rolfe Winkler, Liz Essley Whyte, and Tatiana Zamis.

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Trans Kids’ Healthcare: Are We Getting It Wrong? Jun 06, 2024

Show notes

Health care for trans kids has been in the spotlight, with battles over what the science says and tons of U.S. states restricting the care that children can get. And then there’s a new report out of the UK, called the Cass Review, saying that a bunch of the evidence that doctors have been relying on to treat trans kids is “remarkably weak.” So what’s going on here? What is the best health care for trans kids? We sort through the science with Professor Stephen Russell, Dr. Cal Horton, and Dr. Ada Cheung.

UPDATE 6/6/24: In a previous version of this episode, we said a study was published this year, when it was actually published last year. The episode has been updated.

Mental health resources, including suicide lifelines, for around the world: spotify.com/resources
Trans Lifeline: A Trans peer support hotline: 1-877-565-8860
Trevor Project: crisis support services to LGBTQ young people: Call 1-866-488-7386 or Text ‘START’ to 678-678

Find our transcript here: bit.ly/ScienceVsTransKidsCassReviewTranscript

Here are links to our previous episodes about the science of being transgender and misinformation about care for trans kids.

In this episode, we cover:

(00:00) The battle over care for trans kids

(02:45) What to do when a kid wants to change their name and pronouns

(13:44) Do puberty blockers help trans kids’ mental health?

(20:44) Does hormone therapy help trans people’s mental health?

(25:25) How often are people "retransitioning"?

This episode was produced by Meryl Horn and Wendy Zukerman, with help from Michelle Dang and Rose Rimler. We’re edited by Blythe Terrell. Fact checking by Eva Dasher. Consulting by Rebecca Kling. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka and Peter Leonard. Thanks so much to all the researchers we spoke with for this episode, including Blake Cavve, Dr. Doug VanderLaan, and Dr. Quinnehtukqut McLamore. And a very special thanks to the trans folks and their families we talked to, Christopher Suter, the Zukerman Family and Joseph Lavelle Wilson.

Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.

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The Great Dinosaur Smashup May 30, 2024

Show notes

More than 150 years ago, just before dino-mania struck, New York City was supposed to get a majestic dinosaur museum full of amazing models of dinos. There would have been nothing like it in the world. Until a bunch of thugs showed up with sledgehammers and smashed every bit of the models to smithereens — and buried it all in Central Park. Today we’re finding out what happened — and WHY. We speak with doctoral researcher Vicky Coules and paleontologist Carl Mehling.

SURVEY!! HELP US SCIENCE!! WE NEED YOUR HELP TO UNCOVER THE LAST MYSTERIES OF SEX https://bit.ly/ScienceVsSurvey

Find our transcript here: https://bit.ly/ScienceVsTheGreatDinosaurSmashup

In this episode, we cover:

(00:00) The amazing dino museum we didn’t get to have

(03:15) What we knew about dinos in the 1800s

(04:57) The famous Crystal Palace dinosaurs

(06:48) The plan for the Paleozoic Museum is born

(10:40) The Great Dinosaur Smashup of 1871

(12:52) Suspect No. 1: Boss Tweed

(17:58) Vicky cracks the case!

(26:17) One final mystery — where are the dino pieces??

This episode was produced by Blythe Terrell with help from Wendy Zukerman, R.E. Natowicz, Michelle Dang, Meryl Horn, Rose Rimler and Joel Werner. Editing by Wendy Zukerman. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Emma Munger, So Wylie, Bumi Hidaka and Peter Leonard. Thanks so much to everyone we spoke to about this episode, including Gowan Dawson, Robert Peck, Wendy Anthony and Jessica M. Lydon. Also thanks to Jack Weinstein, the Zukerman Family and Joseph Lavelle Wilson.

Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.

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