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    Arts

    School of Self-Image

    School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday.

    Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto

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    Copyright: © COPYRIGHT 2022 SCHOOL OF SELF-IMAGE. ALL RIGHTS RESERVED

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    Latest Episodes:
    202: An Extraordinary Goal Oct 14, 2020
    Show notes

    Join me on the podcast this week to discover the difference it makes when you stop playing small and start setting yourself extraordinary goals. I'm sharing why it's okay that your extraordinary goal feels impossible, and what you can do right now to stop getting caught up in the how, and start living a life that challenges you to grow and evolve every single day.​

    Get full show notes and more information here: https://frenchkisslife.com/202


    201: How to Make Extraordinary Friends Oct 07, 2020
    Show notes

    Tune in this week for the how-to guide on making extraordinary friends and cultivating meaningful relationships that move and inspire you. I'm sharing where your thoughts might be preventing you from attracting the kind of friendships you want in your life, and what you can do to work on your contribution to a friendship, so others genuinely want to share their experiences with you.

    Get full show notes and more information here: https://frenchkisslife.com/201


    200: Be Your Future Sep 29, 2020
    Show notes

    Tune in this week to discover how to stop defining yourself by your past, and instead how to be your future, decide on your dreams, and work towards your extraordinary goals from that energy. I'm sharing why deciding is the most important thing you can do right now, and why I know beyond any doubt that deciding your future and creating it is within your reach.

    Get full show notes and more information here: https://frenchkisslife.com/200


    199: The Power of Self-Image Sep 23, 2020
    Show notes

    Join me this week to discover what your how your perception of yourself creates every result you get in your life. I'm sharing how we form our self-image throughout our lives, and most importantly, how to transform it forever.

    Get full show notes and more information here: https://frenchkisslife.com/199


    198: How to Be Extraordinary Sep 16, 2020
    Show notes

    Join me on the podcast this week to discover five ways to start living an extraordinary life. And the beauty is, all of these things you can start doing immediately. You're going to have to shake your world up to become extraordinary. And I can tell you, it's one of the greatest things you will ever do for yourself.

    Get full show notes and more information here: https://frenchkisslife.com/198


    197: Quality Questions Sep 09, 2020
    Show notes

    Join me on the podcast this week to discover how the quality of your questions affects the quality of your whole life. I'm sharing how to distinguish between low and high-quality questions, the poor-quality questions that we need to address, and how we can start replacing them with questions that excite and motivate us.

    Get full show notes and more information here: https://frenchkisslife.com/197


    196: Dear Tonya: Big Mistakes, Camera Ready & Luxury Sep 02, 2020
    Show notes

    Join me on the podcast this week as we discuss where you should focus if you feel defined by your big mistakes, how to incorporate self-love as a daily practice, how to decide on your next big goal, having confidence in front of the camera, and so much more.

    Get full show notes and more information here: https://frenchkisslife.com/196


    195: Easily Offended Aug 26, 2020
    Show notes

    Join me this week to discover the impact that being easily offended might be having on your life, and what's going on in your brain when you're in this space. I'm sharing both sides of the story; how to start the work of not being so easily offended, and how to deal with the people in your life who, it can seem, take offense at anything and everything.

    Get full show notes and more information here: https://frenchkisslife.com/195


    194: Graceful Thinking Aug 19, 2020
    Show notes

    Join me on the podcast this week to discover my three steps towards graceful thinking that you can start practicing right now. I'm sharing why eliminating negative thoughts is not a realistic goal, and how to deal with your negative thoughts when they do come up, so you can work with them, instead of fearing them.

    Get full show notes and more information here: https://frenchkisslife.com/194


    193: Increasing Your Value Aug 12, 2020
    Show notes

    Join me on the podcast this week to discover why I know you're more valuable than you currently believe, and why realizing and increasing your value will change everything in your life. I'm sharing how discovering this played out in my own life, and how to find the areas in your life where you can increase the value you offer the world.

    Get full show notes and more information here: https://frenchkisslife.com/193


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