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    Arts

    School of Self-Image

    School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday.

    Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto

    Advertise

    Copyright: © COPYRIGHT 2022 SCHOOL OF SELF-IMAGE. ALL RIGHTS RESERVED

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    Latest Episodes:
    292: How to Be a Fun Person Jul 06, 2022
    Show notes

    If you're wondering where to find the fun in your life, today's episode is going to blow your mind because I'm taking you behind the scenes of a class that I taught within the School of Self-Image membership all around how to be a fun person and bring out the fun that currently lives inside of you but hasn't seen the light of day in a while.

    Get full show notes and more information here: https://schoolofselfimage.com/292


    291: A Curated Feed Jun 29, 2022
    Show notes

    I want you to fill your social media feed with things that feel good, calm your nervous system, and make you excited to be alive. So, tune in this week to discover what you need to need to banish from your feed, so you can experience the creativity, positivity, and peace that is there to be enjoyed if you make enough room to allow it into your life.

    Get full show notes and more information here: https://schoolofselfimage.com/291


    290: My Work Retreat Jun 22, 2022
    Show notes

    Discover why some time alone in an unfamiliar environment is just what you need to kickstart your productivity. I'm sharing my own experience of having a work retreat and giving you some ideas on how to prepare your brain, environment, and schedule to have an experience that truly gets you moving.

    Get full show notes and more information here: https://schoolofselfimage.com/290


    289: 5 Reasons Why I Journal Jun 15, 2022
    Show notes

    Discover how journaling is the key to transforming your self-image. I'm sharing how journaling has simplified every aspect of my life over the past decade, how journaling allows your brain to operate at a higher level, and how to make it a daily practice in your life starting from today.

    Get full show notes and more information here: https://schoolofselfimage.com/289


    288: Speak from Your Future Jun 08, 2022
    Show notes

    Discover how to speak from your future, so you can create the kind of self-image that allows you to create truly extraordinary results. How you see yourself matters, so I'm sharing how to live from a future that you know is going to be amazing, instead of being stuck in a past that is still weighing you down and holding you back.

    Get full show notes and more information here: https://schoolofselfimage.com/288


    287: I Don't Know Jun 01, 2022
    Show notes

    Discover why a life lived from, "I don't know," always leads to a life you don't really want to have. I'm sharing why the answer to any question always lies within you, and I'm giving you the tools you need to start accessing those answers right now.

    Get full show notes and more information here: https://schoolofselfimage.com/287


    286: Obstructive Thoughts May 25, 2022
    Show notes

    Discover the secret to clearing your obstructive thoughts from the path that leads to your most extraordinary goals and dreams. I'm sharing how to first see your problem thoughts, and how you can start taking them down one by one so you can start to make real progress on your journey, whatever it is you want to create.

    Get full show notes and more information here: https://schoolofselfimage.com/286


    285: Your Self-Care Business Plan May 18, 2022
    Show notes

    Discover what you would include in your self-care business plan if you could recreate your health and wellbeing in any way you wanted. I'm sharing how to allow yourself to want what you want unapologetically, and sell yourself on the possibilities.

    Get full show notes and more information here: https://schoolofselfimage.com/285


    284: Queen Energy May 11, 2022
    Show notes

    Discover how to step into queen energy. I'm sharing why so many women decide not to give themselves the royal treatment they deserve, and I'm showing you why now is the time to stop hiding, decide what you want, and go after it embodying the energy of a leader and an icon.

    Get full show notes and more information here: https://schoolofselfimage.com/284


    283: The Outside-In Approach to Change May 04, 2022
    Show notes

    Discover where you need to work from the outside-in alongside your usual thought work. I'm sharing how everything you wear, the places you go, and how you take care of your environments are all influencing your thoughts about yourself, and why it might be time to start changing them.

    Get full show notes and more information here: https://schoolofselfimage.com/283


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