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    Education

    School Counseling Simplified Podcast

    School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica.

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    Copyright: COPYRIGHT © 2020 · Bright Futures Counseling - www.brightfutures-counseling.com/disclosure-and-tou

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    Latest Episodes:
    141: Implementing an SEL Advisory Program with Leslie Cuprill Apr 25, 2023
    Show notes

    Have you heard of an advisory program before? It's similar to implementing a school wide SEL program and is so beneficial to our students! Leslie Cuprill of Informed Decisions is joining us today to share all about starting an advisory program in your school. Whether you've considered starting an advisory program at your school or you aren't even sure what an advisory program is, Leslie has some incredible tips for you!

    Leslie has a great deal of experience with implementing advisory programs in schools. In this episode, she is sharing what an advisory program is, things you should and should not do when implementing an advisory program, examples of ways to implement a program, and practical tips to get started right away. I know you are going to walk away from this episode with so many ideas for an advisory program at your school!

    Leslie Cuprill is a licensed clinical social worker from Brooklyn, New York, who loves supporting educators and students! For two decades she has worked with court and gang-involved, youth LGBT+. teen mothers, special needs populations, and educators. Throughout her career, she taught, counseled, ensured support of academic intervention services, supervised, conducted professional development trainings, designed curriculum, and developed programs.

    She started Informed Decisions to provide resources for counselors and teachers working with multicultural urban youth, teens, and young adults. She wants educators to feel confident in facilitating and engaging in interactive activities for their students. The information and resources are culturally, racially, and developmentally appropriate materials used to engage, educate, guide, and inspire our young people. Youth deserve to be afforded equitable opportunities to become productive contributing members of society. Together she believes we can engage multicultural youth in making informed decisions about their lives and future successes!

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    Show Notes: https://brightfutures-counseling.com/podcast-episodes/sel-advisory-program

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    Resources Mentioned:

    Join the IMPACT 2.0 membership for ongoing support and access to 300+ resources: https://www.stressfreeschoolcounseling.com/impact

    Enroll in the Stress Free School Counseling Course: https://www.stressfreeschoolcounseling.com/enroll

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    Connect with Leslie:

    Shop: https://bit.ly/3JK313r

    Blog: https://informeddecisionsblog.com/

    Instagram: https://www.instagram.com/informed.decisions/

    Facebook: https://www.facebook.com/groups/2100385153442681

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    Connect with Rachel:

    Shop: https://www.teacherspayteachers.com/Store/Bright-Futures-Counseling

    Blog: https://brightfutures-counseling.com/

    Instagram: https://www.instagram.com/brightfuturescounseling/

    Facebook: https://www.facebook.com/groups/2473191466030095

    If you are enjoying School Counseling Simplified please follow and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/school-counseling-simplified-podcast/id1534494971


    Celebrating 300k with a Giveaway! Apr 24, 2023
    Show notes

    I have some EXCITING news! We've recently surpassed 300,000 downloads of the School Counseling Simplified podcast! I can't believe it!

    I want to give a big thank you to YOU for listening to this show by doing a giveaway. I'm giving 30 counselors 30% off of my IMPACT school counseling membership for 3 months! The offer will expire after the first 30 people use the code 'podcast' at checkout. Head here to get 30% off your first 3 months of IMPACT: https://www.stressfreeschoolcounseling.com/offers/9KGqNB22/checkout?coupon_code=PODCAST

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    Connect with Rachel:

    Shop: https://www.teacherspayteachers.com/Store/Bright-Futures-Counseling

    Blog: https://brightfutures-counseling.com/

    Instagram: https://www.instagram.com/brightfuturescounseling/

    Facebook: https://www.facebook.com/groups/2473191466030095

    If you are enjoying School Counseling Simplified please follow and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/school-counseling-simplified-podcast/id1534494971


    140: How School Counselors can Support Teachers with Mini PD Apr 18, 2023
    Show notes

    Have you considered providing mini PD to your teachers? You might be thinking that there is no way you are getting in front of your colleagues and teaching something. I completely understand that! But you can still support your teachers by providing easy PD for them about SEL strategies and counseling strategies that they can do in their classrooms.

    Wouldn't it be great if you could help many students use SEL strategies even without you physically being in the room? Teaching teachers strategies to help support their students is a great way to extend yourself a little bit. There are so many practices and strategies that they can easily implement into their classrooms and a little support and help from you can be so helpful with this.

    You don't need to overcomplicate the PD you provide to teachers. Make it simple to teach them and simple for them to implement. Some counseling strategies I suggest teaching your teachers are utilizing a calm down corner, grounding techniques, guided meditation for mindfulness, and deep breathing techniques. All of these strategies will be so beneficial to your students and can be taught to your teachers with short and simple PD.

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    Show Notes: https://brightfutures-counseling.com/podcast-episodes/counselors-support-teachers-with-mini-pd

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    Resources Mentioned:

    Grab the Feelings Check Posters Freebie: https://www.teacherspayteachers.com/Product/Feelings-Check-2827761

    Get your Grounding Strategies Freebie: https://brightfutures-counseling.com/grounding-freebie

    Guided Mindfulness Meditation Scripts: https://www.teacherspayteachers.com/Product/Mindfulness-Meditations-10-Classroom-Guided-Meditations-3089368

    Check out the "Be the Pond" Mindfulness Video for Kids: https://www.youtube.com/watch?v=wf5K3pP2IUQ

    Follow me on TikTok @BrightFuturesCounseling: https://www.tiktok.com/@brightfuturescounseling

    Join the IMPACT 2.0 membership for ongoing support and access to 300+ resources: https://www.stressfreeschoolcounseling.com/impact

    Enroll in the Stress Free School Counseling Course: https://www.stressfreeschoolcounseling.com/enroll

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    Connect with Rachel:

    Shop: https://www.teacherspayteachers.com/Store/Bright-Futures-Counseling

    Blog: https://brightfutures-counseling.com/

    Instagram: https://www.instagram.com/brightfuturescounseling/

    Facebook: https://www.facebook.com/groups/2473191466030095

    If you are enjoying School Counseling Simplified please follow and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/school-counseling-simplified-podcast/id1534494971


    139: A Day in the Life of a School Counseling Intern with Stephanie Hubbard Apr 11, 2023
    Show notes

    School counselors come from all sorts of backgrounds and it is so interesting to hear how their previous roles play into their role as a school counselor! Making the transition to school counseling can be a process that takes time or, like for our guest Stephanie Hubbard, can be fairly quick. Stephanie is joining us today to talk all about how she got her job as a school counselor intern before she even graduated and what impact she is making at the school.

    Regardless of how we came into our roles, as school counselors, we all want to serve our students in the best way possible. A key way to do that is to collaborate with other teachers to ensure students are getting the support they need. Stephanie is an amazing example of this! In this episode, she is sharing the importance of collaborating with other staff and teachers. We are also chatting about her background in IT, how she is transitioning into her new role, what she finds frustrating as a school counselor, what her daily schedule looks like, and advice she has for new school counselors.

    Stephanie Hubbard is a first year counselor intern. She loves learning new ways she can support her school staff and students. Stephanie comes from a big family so being around children has never been an issue for her! She loves shopping and traveling to new places. Stephanie graduates in May 2023 as a school counselor and is ready to see what the world has to offer her!

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    Show Notes: https://brightfutures-counseling.com/podcast-episodes/school-counseling-intern

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    Resources Mentioned:

    Connect with Stephanie on Instagram: https://www.instagram.com/princess_stephanie123/

    Join the IMPACT 2.0 membership for ongoing support and access to 300+ resources: https://www.stressfreeschoolcounseling.com/impact

    Enroll in the Stress Free School Counseling Course: https://www.stressfreeschoolcounseling.com/enroll

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    Connect with Rachel:

    Shop: https://www.teacherspayteachers.com/Store/Bright-Futures-Counseling

    Blog: https://brightfutures-counseling.com/

    Instagram: https://www.instagram.com/brightfuturescounseling/

    Facebook: https://www.facebook.com/groups/2473191466030095

    If you are enjoying School Counseling Simplified please follow and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/school-counseling-simplified-podcast/id1534494971


    138: How School Counselors Can Support Teachers with Supplemental Class Lessons Apr 04, 2023
    Show notes

    Teachers are experiencing burnout at an alarming rate but we as school counselors may be able to help. We know that our students are best served when school counselors, teachers, and parents are collaborating together and that is one of the reasons supporting our teachers is so crucial for student success. In this episode, I am sharing some ways that we as school counselors can support our teachers.

    One way that we can support teachers is by providing additional class lessons. This time of year can be especially tough for stress and student behaviors so adding in as-needed class lessons can be so helpful for teachers (and students!). In this episode, I am sharing ideas for how to determine who needs additional class lessons and what topics should be covered. Plus, I am sharing something that my school counselor did when I was in school that was so fun and exciting for students and staff during state testing!

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    Show Notes: https://brightfutures-counseling.com/podcast-episodes/supplemental-class-lessons

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    Resources Mentioned:

    Grad your Needs Assessment for School Counseling: https://www.teacherspayteachers.com/Product/Needs-Assessment-for-School-Counseling-Digital-Version-2759112

    Join the IMPACT 2.0 membership for ongoing support and access to 300+ resources: https://www.stressfreeschoolcounseling.com/impact

    Enroll in the Stress Free School Counseling Course: https://www.stressfreeschoolcounseling.com/enroll

    *

    Connect with Rachel:

    Shop: https://www.teacherspayteachers.com/Store/Bright-Futures-Counseling

    Blog: https://brightfutures-counseling.com/

    Instagram: https://www.instagram.com/brightfuturescounseling/

    Facebook: https://www.facebook.com/groups/2473191466030095

    If you are enjoying School Counseling Simplified please follow and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/school-counseling-simplified-podcast/id1534494971


    137: A Day in the Life of a School Counselor with Carey Hughes Mar 28, 2023
    Show notes

    Are you needing some motivation and inspiration from another school counselor? We are continuing our birthday celebration with another counselor interview and our guest today is sure to leave you inspired to make big impacts at your school! Carey Hughes is sharing all about her role as an elementary school counselor and giving some helpful tips along the way.

    Carey has always wanted to work with elementary students and when she and her husband packed up and moved to a new city during the pandemic, she was able to land an elementary school counseling job that she LOVES and today, she is giving us a glimpse into her role. Carey is sharing her background as a middle school and high school spanish teacher, why the variety of tasks as a school counselor is both a good and bad thing, how challenging it is to see some of the struggles her students' families face, tips for data collection, and advice she would give to new school counselors.

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    Show Notes: https://brightfutures-counseling.com/podcast-episodes/school-counselor-carey-hughes

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    Resources Mentioned:

    Sign up for the Ultimate Small Group Experience: https://www.stressfreeschoolcounseling.com/smallgroups

    Elementary School Counselor Exchange Facebook Group: https://www.facebook.com/groups/590701787640166

    Caught in the Middle School Counselors Facebook Group: https://www.facebook.com/groups/176582632507419

    The School Counselor Store Facebook Group: https://www.facebook.com/groups/theschoolcounselorstore

    The High School Connection Facebook Group: https://www.facebook.com/groups/1737770729838088

    Join the IMPACT 2.0 membership for ongoing support and access to 300+ resources: https://www.stressfreeschoolcounseling.com/impact

    Enroll in the Stress Free School Counseling Course: https://www.stressfreeschoolcounseling.com/enroll

    *

    Connect with Rachel:

    Shop: https://www.teacherspayteachers.com/Store/Bright-Futures-Counseling

    Blog: https://brightfutures-counseling.com/

    Instagram: https://www.instagram.com/brightfuturescounseling/

    Facebook: https://www.facebook.com/groups/2473191466030095

    If you are enjoying School Counseling Simplified please follow and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/school-counseling-simplified-podcast/id1534494971


    136: A Day in the Life of a School Counselor with Lorilee Montgomery Mar 21, 2023
    Show notes

    No school counselor role looks exactly the same and I absolutely love hearing from different school counselors about how they organize their days and the impact that they are making! Plus, We all know that there are parts we love about being a school counselor and parts we find challenging and it is so reassuring to hear that we are not alone. As we continue our "Day in the Life" series , Lorilee is sharing all about what she loves and what challenges her in her role as a school counselor.

    I am so excited to have Lorilee join us today as she is a longtime and very active IMPACT member! She is giving us a glimpse into how she manages her role while being in each classroom twice a month as the school counselor for 600 students. Lorilee is sharing about her background and how she got into school counseling, how she enjoys not being in a disciplinarian role, knowing when to refer out, what her daily schedule looks like, and how she uses the IMPACT membership to help in her role.

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    Show Notes: https://brightfutures-counseling.com/podcast-episodes/school-counselor-role

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    Resources Mentioned:

    Sign up for the Ultimate Small Group Experience : https://www.stressfreeschoolcounseling.com/smallgroups

    Join the IMPACT 2.0 membership for ongoing support and access to 300+ resources: https://www.stressfreeschoolcounseling.com/impact

    Enroll in the Stress Free School Counseling Course: https://www.stressfreeschoolcounseling.com/enroll

    *

    Connect with Rachel:

    Shop: https://www.teacherspayteachers.com/Store/Bright-Futures-Counseling

    Blog: https://brightfutures-counseling.com/

    Instagram: https://www.instagram.com/brightfuturescounseling/

    Facebook: https://www.facebook.com/groups/2473191466030095

    If you are enjoying School Counseling Simplified please follow and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/school-counseling-simplified-podcast/id1534494971


    135: A Day in the Life of a School Psychologist with Dr. Natasha Tumbarello Mar 14, 2023
    Show notes

    Every school counselor's role is unique based on their school, on their district, and so many other factors. Sometimes, a school doesn't have a counselor and another staff member steps up to support students who need the support of a school counselor. Dr. Natasha Tumbarello is joining us today and sharing how she wears many hats, including the school counselor hat, in her role as a school psychologist at a small elementary school.

    School counselors and school psychologists can really compliment each other when supporting students. However, when a school has only one person to fill several different roles, it comes with unique challenges. Today, Natasha is sharing about her background in education, insight into how she survived her busy season of life, what the student support roles looked like in schools she has been in, what she loves and finds challenging about her role, and what her typical day looks like as a school psychologist wearing many hats. Natasha's energy and passion is sure to leave you feeling inspired!

    Natasha Tumbarello, Ph.D. is a School Psychologist at an elementary school in New York. She is also an Adjunct Professor/Lecturer at a private university in New York. Dr. Tumbarello provides assessment, counseling, and interventions to students and families, and professional development and support to the staff in her school. Her favorite part of being a School Psychologist is her daily interactions with students, especially when they share their successes and growth.

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    Show Notes: https://brightfutures-counseling.com/podcast-episodes/day-in-the-life-of-a-school-psychologist

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    Resources Mentioned:

    Sign up for the Ultimate Small Group Experience : https://www.stressfreeschoolcounseling.com/smallgroups

    Join the IMPACT 2.0 membership for ongoing support and access to 300+ resources: https://www.stressfreeschoolcounseling.com/impact

    Enroll in the Stress Free School Counseling Course: https://www.stressfreeschoolcounseling.com/enroll

    *

    Connect with Rachel:

    Shop: https://www.teacherspayteachers.com/Store/Bright-Futures-Counseling

    Blog: https://brightfutures-counseling.com/

    Instagram: https://www.instagram.com/brightfuturescounseling/

    Facebook: https://www.facebook.com/groups/2473191466030095

    If you are enjoying School Counseling Simplified please follow and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/school-counseling-simplified-podcast/id1534494971


    134: A Day in the Life of a School Counselor with Aimee Garcia Mar 07, 2023
    Show notes

    Whether you are a new school counselor or have been one for years, it's always great to hear from other school counselors. To celebrate 2 years of IMPACT, we will be hearing from IMPACT members every week in March. I know hearing from these school counselors will leave you feeling inspired!

    Aimee Garcia is joining us today to share what her role as a school counselor looks like. She is sharing all about how she became interested in school counseling, what she loves about being a school counselor, how she collaborates with the school social worker, what struggles and frustrations she faces, and what a day in her role looks like. Aimee also shares what she loves about being an IMPACT member and how it helps her be prepared with resources for any lessons she needs to teach.

    Aimee Garcia is a first year school counselor, wife, and mother of two, working at a public charter school in San Antonio, Texas. She has been in education for ten years, spending the majority of that time as a teacher at the middle school she once attended as a teenager. She taught middle school art, gifted and talented, and English classes and was named teacher of the year in 2017. Through her years teaching middle school, she found that one of her favorite parts of the day were the personal interactions she had with students and the conversations that led to both parties leaving feeling a little bit better.

    As a life long learner Aimee always looked for ways to challenge herself within teaching roles, becoming an Arts Integrations Specialist, Electives department leader, and Group Travel coordinator. Eventually her path led her back to school, where she earned her Master's Degree in School Counseling. With her career in School Counseling now in full force, she continues to challenge herself as a Licensed Professional Counselor Associate working to earn her full LPC license in the next few years.

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    Show Notes: https://brightfutures-counseling.com/podcast-episodes/day-in-the-life-of-a-school-counselor

    *

    Resources Mentioned:

    Sign up for the Ultimate Small Group Experience : https://www.stressfreeschoolcounseling.com/smallgroups

    Join the IMPACT 2.0 membership for ongoing support and access to 300+ resources: https://www.stressfreeschoolcounseling.com/impact

    Enroll in the Stress Free School Counseling Course: https://www.stressfreeschoolcounseling.com/enroll

    *

    Connect with Rachel:

    Shop: https://www.teacherspayteachers.com/Store/Bright-Futures-Counseling

    Blog: https://brightfutures-counseling.com/

    Instagram: https://www.instagram.com/brightfuturescounseling/

    Facebook: https://www.facebook.com/groups/2473191466030095

    If you are enjoying School Counseling Simplified please follow and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/school-counseling-simplified-podcast/id1534494971


    133: Healthy Meal Planning Tips for Busy School Counselors Feb 28, 2023
    Show notes

    Just how important is it to have healthy meals as a busy school counselor? We hear about eating healthy all the time but making sure our bodies and minds are properly nourished helps us to maximize our productivity and just feel good! If you're not sure where to start when planning out nourishing lunches, dietician Sandra Gentleman is here to help!

    Who doesn't love a good treat in the teacher's lounge or grabbing a coffee on the way into school? As delicious and comforting as these things are, it's important for us to have balanced meals throughout our day to fuel our minds and our bodies.

    In this episode, Sandra is sharing her background and expertise, the importance of planning lunches ahead of time, strategies to plan and prep lunches, and some guidance on what a healthy lunch consists of. We are chatting about the advantages of packing your lunches, how healthier foods impact our mental and physical health, and how to ensure you are practicing mindful eating.

    After practicing as a Registered Dietitian for 24 years, Sandra is passionate about healthy eating and nutrition. Recently, She's been taking school groups through grocery Nutrition Tours as a fun and interactive way to help improve awareness of healthy food. "My Wife The Dietitian" is a podcast that Sandra hosts with her husband, Rob to help cover diet and nutrition topics. Check out her blog and their social media, including YouTube with the podcast.

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    Show Notes: https://brightfutures-counseling.com/podcast-episodes/healthy-meal-planning-tips

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    Resources Mentioned:

    My Wife the Dietician Podcast - Ep. 34. Back to School Food Hacks: https://www.youtube.com/watch?v=etkPsQ9Ij8w

    Join the IMPACT 2.0 membership for ongoing support and access to 300+ resources: https://www.stressfreeschoolcounseling.com/impact

    Enroll in the Stress Free School Counseling Course: https://www.stressfreeschoolcounseling.com/enroll

    *

    Connect with Rachel:

    Shop: https://www.teacherspayteachers.com/Store/Bright-Futures-Counseling

    Blog: https://brightfutures-counseling.com/

    Instagram: https://www.instagram.com/brightfuturescounseling/

    Facebook: https://www.facebook.com/groups/2473191466030095

    If you are enjoying School Counseling Simplified please follow and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/school-counseling-simplified-podcast/id1534494971


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