Scheananigans with Scheana Shay

Latest Episodes:

Psychedelics with The Balanced Blonde Feb 03, 2023

Show notes

This week, Scheana and co-host Jamie Lynne sit down with Jordan Younger, CEO and Founder of The Balanced Blonde. Jordan talks about ketamine therapy and using psychedelics to process trauma. Through psychedelics, Jordan has reconnected her with her ancestors to be the pattern breaker in her family. She does some soul gazing with Scheana and Jamie to read their auras, spirit animals and look into their past lives. Jordan opens up about her near death experience and shares the biggest lessons she’s learned about life. What's the one thing she always focuses on when she needs grounding? Tune in to find out. Follow us: @scheana @scheananigans *Disclaimer: The contents of this podcast are not intended to substitute for medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified healthcare provider with any questions regarding a medical condition. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. In the case of an emergency, dial 911.* Produced by Dear Media

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Mental health check in with Tori Keeth Jan 27, 2023

Show notes

TRIGGER WARNING: The following content discusses multiple forms of trauma including sexual assault. The dialogue may be emotionally challenging and triggering. If you or someone you know is struggling with suicidal thoughts, you are not alone. Help is available, speak with someone today. Dial 988 for the Suicide & Crisis Lifeline. This week, Scheana and Jamie Lynne sit down with musician Tori Keeth for an honest and vulnerable conversation about mental health and trauma. Tori opens up about being a sexual assault survivor and her fear of leaving her house. They talk about intrusive thoughts, OCD and the role it plays in everyday life, and the importance of seeking help. Jamie talks about finding out she has ADHD and the changes she’s made in her life since. Scheana gives an update on Brittany's birthday celebration in Vegas. Follow us: @scheana @scheananigans Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

VPR Q&A! Jan 20, 2023

Show notes

This week, Scheana and Brock are joined by Scheana's sister, Cortney, for the first Q&A episode of 2023! Brock talks about his reaction to Scheana's ex Rob being on the podcast, his relationship with Lala, and his thoughts on the VPR season 10 trailer. Scheana and Brock breakdown previous seasons of the show and discuss why they think some were better than others... They share an update on Summer and the one parenting duty they never want to do again. Cortney announces her new clothing brand, Valley Brat, launching in February 2023. Season 10 of VPR airs on February 8th, 2023! Follow us: @scheana @scheananigans

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Go to www.HelloFresh.com/scheana22 and use code scheana22 for 2 2 free meals plus free shipping ! Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

VPR Season 10 Trailer Breakdown with Ryan Bailey and Jamie Lynne Jan 13, 2023

Show notes

This week, Scheana sits down with Ryan Bailey and Jamie Lynne to talk all about the VPR Season 10 trailer! They discuss if there were any scenes Scheana thought would make it but didn't, the hookups that were revealed, and scenes that she didn't realize were even filmed. They dive into what it takes to be on reality TV and have people comment on every aspect of your life. Ryan Bailey shares his Bravo crushes and who from the Bravo world he would invite on the ultimate girls trip. Which interview was Ryan Bailey most nervous for? What coping mechanism does Scheana use after emotional VPR moments? Tune in to find out. Season 10 of VPR airs on February 8th 2023! Follow us: @scheana @scheananigans Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From Louisiana To Los Angeles with Lindsey Pelas Jan 06, 2023

Show notes

This week, Scheana and Brock are joined by model, actress, and influencer, Lindsey Pelas. Lindsey talks about moving from Louisiana to Los Angeles at 23 and the challenges she faced. She talks about being single and dating in Los Angeles, leading to sharing tips on how to get a guy to commit and how to attract a mate. Lindsey shares a story about the very first night she met Dan Bilzerian and visiting the Playboy Mansion. What did she have to do for $2,000? Tune in to find out. They wrap the episode by talking about therapy, the power of changing your thoughts, journaling, vision boards, and more! Follow us: @scheana @scheananigans

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Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Best of the 50’s with Mike & Bob Dec 30, 2022

Show notes

This week, Scheana and Brock sit down with their San Diego neighbors, Mike Rogers and Bob Skiles. Mike and Bob talk about being best friends since 7th grade and what it was like growing up in the 50s. They reminisce on their favorite memories such as seeing Elvis in concert and meeting three United States Presidents. What advice would they give their younger selves? What was business like in the 50s and 60s? What were their first impressions of Scheana and Brock when they first moved to San Diego? All this and more! Follow us: @scheana @scheananigans

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

More Than 7 Minutes with Rob Valletta Dec 23, 2022

Show notes

Can you Imagine interviewing your ex boyfriend years after a breakup? Well that's exactly what Scheana does in this episode with Rob Valletta (aka the guy who can famously hang a TV in 7 Minutes). Scheana asks several questions, including if he ever made out with the hostess from Toca Madera and whether or not he was using her to be on VPR in a game called "Was I Crazy?" They also talk about when he met Brock for the first time and what he did to help Scheana put herself first for once. He gets emotional discussing what made him decide to seek therapy for the first time and how it has helped him grow as a person. Scheana answers some listener questions while also thanking Rob for breaking her heart. And in the words of Ariana Grande, #thankyounext. Follow us: @scheana @scheananigans

Produced by Dear Media

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Welcome to Family: Erika vs Brock Dec 16, 2022

Show notes

This week, Scheana is joined by Brock and her mother Erika to discuss family dynamics. They give an update on Brock and Erika’s relationship and talk about what irks them about one another. Brock likes to push the buttons and Erika has a hard time not sharing all her opinions. They also discuss first impressions of meeting each others families, mental health, and stories from Erika’s childhood involving a run-in with the cops!

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Holiday Q&A Part 2 Dec 09, 2022

Show notes

This week, Scheana and Brock are back in action for the Holiday Q&A Part 2! Scheana retells the story of how she got Blacklisted from Dancing with the Stars four years ago and what happened when they scanned her ID when she recently went back. They discuss the real reason they left San Diego, keeping things fresh in a relationship after having a baby, and how to encourage your partner to be more sensitive. Tune in this week to see if your question was answered! Follow us: @scheana @scheananigans

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Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You’re Giving Me the ick, a Holiday Q&A Dec 02, 2022

Show notes

Scheana and Brock are joined by moderator/sister Cortney for a fun Holiday Q&A episode. They talk about Christmas gifts for Summer and holiday traditions. They also discuss the biggest misconceptions about their relationship, what gives them the "ick" about each other, and what it was like for Scheana to be dating someone that her friends were skeptical of. Tune in for all the details. Follow us: @scheana @scheananigans

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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