Say It Southern

Latest Episodes:

Episode 121 | Mary Hyatt May 17, 2021

Show notes

In this episode of Say It Southern we dive into the topic of The Body Bully- that awful inner voice that tells us we aren’t skinny enough, pretty enough, or worthy enough. We identify it and she is challenging us to do the work of UNLEARNING it.

Episode 120 | Elizabeth Heiskell May 10, 2021

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Are you hungry? Well, after you listen to this episode we bet you will be and you’ll be running out to get Elizabeth’s new cookbook, Come On Over. Elisabeth has us rolling as she told the story behind her latest cookbook. We can’t wait try the recipes and join her in Oxford, MS for a gathering in her laundry room(yep, laundry room). Join us now as we Say It Southern with Elizabeth Heiskell.

Episode 119 | Rachel Burchfield May 03, 2021

Show notes

Rachel is a writer, journalist, columnist, and blogger and have worked for Allure, Bustle, Cosmopolitan, ELLE, Glamour, Glossy, Harper's BAZAAR, InStyle, Marie Claire, Southern Living, Vanity Fair, Vogue, W, and others. She is also the editor of What Meghan Wore, the cohost of Podcast Royal and, in addition to my work as a Royal correspondent, Rachel writes frequently about fashion, beauty, society and culture, travel, weddings, homes and interiors, and authors of forthcoming or newly released books.

Follow along with her at www.whatmeghanwore.com or listen in to the Podcast Royal on iTunes!

Episode 118 | Courtney & Sarah Apr 26, 2021

Show notes

Why is Spring always so crazy? Is it the getting out of school coupled with recitals and end of the year championships? “Last” everythings?

Honestly since our Atlanta filming Sarah and I haven’t had much time to even catch up outside of our work together! So we decided to take a minute and just talk. We chat about our kids, growing up, end of the year gift ideas, and more.

Join us now as Sarah and I Say it Southern!

Episode 117 | Mandy Kellogg Rye Apr 19, 2021

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Who is Martha and what are we waiting on? Mandy Kellogg Rye is the author, founder, CEO and creator of the brand, Waiting on Martha. A successful blog turned business, this Atlantan is doing it all right from her perfectly curated store to her business masterclasses. Join us now as we Say it Southern with the coolest chic around, Mandy Kellogg Rye.

Episode 116 | Aisha Johnson Apr 12, 2021

Show notes

In this episode we discuss the importance of self care, batting “destination addiction” so you can be happy living in the here and now and how to release the things that no longer serve you and make your every day a life of luxury through self-care.

Episode 115 | Liz & Lindsey Apr 06, 2021

Show notes

Best friends Lindsey Johnson and Liz Eichholz founded the luxurious brand Weezie Towels in 2018. They were both on the cusp of huge changes in their lives… Lindsey was shopping for her wedding registry and Liz needed new towels for her recently purchased home. They both were talking about how the towel hunt was daunting- embroidery times being too long or towel quality being not up to par… and suddenly the discovered a gap in the luxury towel market. Thus they created a go-to brand you could trust and towels that looked as great as they felt. After over a year and a half of product development and customer research, Weezie was born.

Episode 114 | Kimberly Slack Mar 29, 2021

Show notes

Kimberly and her husband Michael have created an iconic coffee brand with Louisiana roots. It starts with a blend of gourmet coffees, freshly roasted every day at their roasting company, which has been operating in Louisiana for more than 120 years. In this episode you will learn about the branding, the flavors, the struggles of owning a small business and their plans for the future. Join us as we Say It Southern with Kimberly Slack.

Episode 113 | Dr. Kim Swales Mar 22, 2021

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SHE’S BACK! This time she is giving us parenting tips on navigating technology for our children and sharing some eye opening statistics that you need to hear. The struggles of parenting and balancing the ever changing world of technology is tricky especially over the past year when we have been spending more time at home. Dr. Kim answers all our questions and fills us in on some hard truths about technology and our children. Join us now as we Say It Southern with Dr. Kim Swales.

Episode 112 | Vana Chupp Mar 08, 2021

Show notes

Vana Chupp is creating custom silhouette heirlooms for thousands of families all across the world. Her studio, Vana Chupp Studio is located in Virginia and this podcast episode is about hearing her journey from Architect to entrepreneur! Join us now as we Say it Southern with Vana Chupp.

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