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    Kids & Family

    Say It Southern

    We are Sarah and Courtney, hosts of Say It Southern. We bring you the hearts and stories of the people creating the best of the South. Please join us as we explore the intersection of womanhood, work, and creativity. You will leave inspired, encouraged, and maybe even have a Southern accent. Come join us!

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    Copyright: © Say It Southern

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    Latest Episodes:
    Episode 147 | Mary Hyatt Oct 17, 2022
    Show notes

    Mary Hyatt has been on our podcast 3 times now. We love her teaching, her practices and her friendship so much! When we booked The Getaway this year we KNEW we had to have her back for a second year to do one of her Breathwork sessions. In this episode we break down what the heck actually happened, WHY we had the reaction we did and HOW this truly changed our lives.

    Mary Hyatt is a life and business mindset coach who specializes in helping high achieving individuals move from living a life of burnout to a life where they are connected to their emotions, their body, and their spirit. Mary is the host of the "Living Fully Alive" podcast that is about to launch its 4th season, where she dives deeper into mindset and emotional healing and helps her listeners learn to embody a life fully lived. As a trained Yoga, Meditation and Breathwork Instructor, Mary brings a level of trauma informed somatic consciousness and soul focused inner work to everything she does. She brings the heart and soul back to life and business, and gives women permission to come back home to the truest parts of themselves.

    Find her at www.maryhyatt.com and @maryghyatt on instagram


    Episode 146 | Courtney and Sarah Oct 03, 2022
    Show notes

    Episode 145 | Sarah Otts Jun 06, 2022
    Show notes

    Sarah Otts has been painting for as long as she can remember. Now as a full time painter she has also been able to spend time digging into other creative endeavors. She has written a children’s book, opened the Sarah Otts Gallery in Mobile, and created the “Be a Bright Spot” campaign. Learn more about Sarah and her new series for 2022 in this episode of Say It Southern.


    Episode 144 | Amanda and Laura May 16, 2022
    Show notes

    hese Austin natives had TEXAS sized dreams when they decided to join together and create their colorful brand, which is inspired bythe tropical shades of vacation and leaves you longing for Sunscreen and Pina Colodas. Jewelry, Beach Dresses and Sunhats- are the staples of their collection and each collection of accessories is developed by the Texas-based duo and handcrafted by female artisan partners around the world.

    We love it all and were so happy to have them as guests on the Say it Southern podcast!

    For more info, check them out @sunshinetienda and www.sunshinetienda.com


    Episode 142 | Mary Beth Greene May 02, 2022
    Show notes

    Meet the founder and designer of mb greene bags and luggage on this episode of Say It Southern. Mb Greene bags have been featured on Good Morning America & the Today Show. The have been published in LA Times & InStyle. You’ll learn about the produce but also have mb greene is giving back with M. Bagwell Foundation. Join us now as we Say It Southern!


    Episode 141 | Leighton Newberry Apr 19, 2022
    Show notes

    Having a true joy for mentoring younger women, Leighton Newberry saw a need to help girls and mamas alike. In 2019, she started Recruitment Ready to help ease the stress of sorority recruitment and it took off! Hear the whole story as we Say It Southern with Leighton Newberry!


    Episode 142 | Courtney and Sarah Apr 04, 2022
    Show notes

    Road Trippin’ is what we love to do! We are fully loaded with snacks and supplies plus a wardrobe provided by Tailored Fox. We are filming the next season of the Say It Southern web series sponsored by Renasant Bank and discussing all the plans for the NEXT road trip to Fairhope, Alabama for the Say It Southern Getaway!


    Episode 141 | Mollie Burch Mar 21, 2022
    Show notes

    This week we are thrilled to have entrepreneur, creative director, founder and CEO of her own clothing line, Mollie Burch with us on the podcast this week. Mollie shares her story of success and how she created a women's lifestyle brand, CROSBY.


    Episode 140 | Kari Kampakis Mar 07, 2022
    Show notes

    We are thrilled to have on this episode of Say It Southern a guest that we both turn to for advice on raising our children and being better moms, Kari Kampakis. In this episode we are discussing her latest book release, “More than a Mom” and we deep dive into that subject! You are going to want to save this episode from Author, Podcaster, Speaker and our friend Kari Kampakis.


    Episode 139 | Susannah Lewis Feb 22, 2022
    Show notes

    Whoa Susannah! Author, blogger, columnist, podcaster, mother, proprietor of twelve tales farm, Jesus lover- Susannah Lewis does a little of it all, and a lot of it really well. Join us as she spills her story now on The Say it Southern Podcast.


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