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    Fitness & Nutrition

    Savage Perspective Podcast

    The “Savage Perspective Podcast” is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He’s been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!

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    Latest Episodes:
    The Inner Workings of the Meat Mafia with Brett and Harry Dec 16, 2022
    Show notes

    Brett and Harry officially launched the Meat Mafia in January 2022 with one mission in mind: share their wealth of practical experiences in transforming their own health through an active, animal-based lifestyle. Animal-based living emphasizes the elimination of processed foods and the consumption of natural, whole foods. As the name suggests, most of these foods come from animal sources, from beef to honey. In their belief, locally sourced animal-based foods optimize personal and planetary health. It was a pleasure to talk to them, as we resonate on many of the same topics, and I hope to meet them in person in the near future.


    Back-to-Competition Preps with Deeper State Keto Coach Jen PIttaro Dec 12, 2022
    Show notes

    In this episode, we welcome back badass Jen Pittaro, one of our Deeper State Keto Coaches and a highly accomplished ketogenic athlete. She discusses the lessons she learned through prepping for two back-to-back competitions. I know you’ll learn a lot from this conversation.


    Family Check-in with Crystal Sikes Dec 09, 2022
    Show notes

    On this episode, I invited my lovely wife Crystal and son Rigel to give us a motherhood update as well as discuss a few things we have in the pipeline for the business in 2023.


    The Roots of Disordered Eating Tendencies with Gab Cohen Dec 05, 2022
    Show notes

    Are you aware of how important it is to have a positive, healthy relationship with food? Gab Cohen struggled with disordered eating for years. She healed herself mentally and psychologically, improved her relationship with food, and catapulted herself into bigger and better things.


    The Wide World of Addiction with Anna Fruehling Dec 02, 2022
    Show notes

    Have you ever thought of sugar as a gateway drug? Anna Fruehling is a recovering addict with 33 years clean. When she realized sugar acts as the gateway drug, priming the brain for all other addictions, a light bulb went off! It is her purpose and privilege to help others recover fully from all outlets of the deadly disease of addiction. She is the author of An Altered Spirit, The 12 Steps and Ebenezer Scrooge (all proceeds will benefit places like First Step Home). As co-founder of SUGARx Global, Anna helped develop a system based on CARE (Connection, Action Steps, Recovery Protection, and Education) as the foundation for addicts to Grow. Recover. Transform. It’s her purpose and her privilege to help others recover from addiction.


    Traveling the Keto Road with Jonathan Shane Nov 28, 2022
    Show notes

    Jonathan Shane is the owner of Keto Road LLC and certified FNTP specializing in the ketogenic diet. After overcoming an 8-year battle with bulimia and body image issues, he knows the struggles of finding true health and food freedom. He has devoted his life and experience to helping people take control of their health! (https://www.theketoroad.com/)


    Low Carb Denver with Dr. Jeff Gerber Nov 25, 2022
    Show notes

    Dr. Jeff Gerber is a family physician and the man behind Low Carb Denver. It was a pleasure to learn his backstory and dig a bit deeper into his upbringing and what got him into the low-carb space initially.


    Keeping Your Mindset Fit with Kathleen Trotter Nov 21, 2022
    Show notes

    Did you know that keeping your mindset fit is as important as keeping your body fit? Kathleen Trotter became a fitness expert to help others learn to love their bodies and find joy in keeping themselves fit and healthy. She guides her clients to reach their goals by helping them discover what works best for them as individuals. We have a lot of things in common and it was a pleasure having her on the podcast.


    Taking a Brain Break with Dr. Chris Palmer Nov 18, 2022
    Show notes

    There’s no question that we need dramatic changes in the area of mental health, including care, education, and research. Dr. Chris Palmer is the Director of the Department of Postgraduate and Continuing Education at McLean Hospital and an Assistant Professor of Psychiatry at Harvard Medical School. For over 27 years, he has held administrative, educational, research, and clinical roles in psychiatry.


    Squat Rack Giveaway! Nov 14, 2022
    Show notes

    Giveaways will become a regular part of the Keto Savage brand, and we’re excited to announce that now through the end of November, you have the chance to win a $3,000 Rogue Power Rack!


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