Sane(ish) with Jo Carducci

Latest Episodes:

Roasting the Bullshit and Staying Sane with John Fugelsang Aug 12, 2025

Show notes

If you’re not losing your mind a little, you’re probably not paying attention. This week on Sane(ish), Jo sits down with John Fugelsang to roast hypocrisy, unpack the ridiculousness and share some much-needed truths about faith, rage, and grit.

Jo’s been writing about everything from South Park mercilessly dunking on Kristi Noem to why sometimes you just have to escape to the beach to keep your head above water in this crazy political circus. John’s new book, Separation of Church and Hate, drops soon—and it’s a no-holds-barred takedown of the toxic mix of religion and hate fueling so much of what’s wrong right now. John shares powerful insights from his upcoming book, Separation of Church and Hate, a no-holds-barred takedown of the dangerous mix of religion and hate that’s poisoning America’s soul. Together, they call out fake piety, hypocrisy, and the cynical hijacking of faith to justify cruelty and division, while reminding us what faith could and should be—a force for justice and mercy.

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When Congress Breaks, Who Fixes It? With Rep. Jason Crow Aug 07, 2025

Show notes

Jo sits down with Colorado’s own Congressman Jason Crow, a former Army Ranger and national security hawk. With D.C. gridlocked, Texas politics unraveling, and new headlines piling up about democracy under siege, Jason brings the heat on what real leadership and service look like in 2025.

They dig into why chaos in Congress isn’t just noise it’s a real threat to national security and the rights Americans can’t afford to lose. From Crow’s high-profile lawsuit against the Trump administration to his frontline perspective from the House Intelligence and Armed Services Committees, nothing’s off the table: presidential power, accountability, military families under fire, and whether anyone in Washington still remembers what public service actually means.

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Texas Holdouts & Spin Doctors with Ron Filipkowski Aug 05, 2025

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Jo sits down with Ron Filipkowski, MeidasTouch’s editor-in-chief, ex-prosecutor, and the guy whose X feed you check before your first coffee. The two dive straight into the Texas caper: Democratic lawmakers making a midnight dash out of the state—more Springsteen than C-SPAN—to stop the GOP’s latest attempt to gerrymander themselves a permanent majority.

With the chaos playing out under the relentless August sun, Jo and Ron unpack why power grabs, broken maps, and viral misinformation aren’t some Beltway sideshow, they’re the main event and the stakes are everybody’s future. Ron litigates the headlines, calls out the media hacks, and tears into the cynical math of a system built to silence voters.

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Senator Ruben Gallego on What Still Matters Jul 31, 2025

Show notes

This week, Jo gets raw and real with Senator Ruben Gallego for a deep dive into what happens when Congress ghosts the hard truths and survivors are left carrying the weight in silence. Against the backdrop of another performative escape to summer recess, Jo shares the most personal Substack yet: a letter to survivors who watch their abusers rise to power while the world shrugs. Gallego joins to talk about what courage in service and policy actually looks like, calling out those who dodge the work—whether it’s justice for the abused, real border solutions, or protecting veterans from becoming bargaining chips.

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Cicadas and Cover-Ups: Vindman and Jo Take on the Summer of Denial Jul 29, 2025

Show notes

Lieutenant Colonel Alexander Vindman joins Jojo from Jerz in the July heat (cicadas and all) to break down a week when political theater has nothing on the real-world consequences of cowardice and cover-ups. From Trump’s “Ukraine Pivot” to the MAGA meltdown over the Epstein files, Vindman pulls zero punches.

They unpack Tulsi Gabbard’s attempts to get back in the Trump camp, what’s really holding up peace in Ukraine (hint: it’s not Kyiv), and why Russia’s old playbook keeps working on both sides of the Atlantic. Jo digs deep for the “WTF” of it all, how far right narratives fuel chaos, and what’s at stake when America’s so-called leaders would rather distract, duck cameras, or chase conspiracies than actually govern.

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Summer Recess: Johnson Closes Shop, Nothing to See Here with Rep. Jim Himes Jul 24, 2025

Show notes

While the Epstein files scandal explodes and unfinished business piles up, Speaker Mike Johnson just sprinted for the exits—slamming the gavel on an early summer recess before anyone could say “roll call.” Congress didn’t just adjourn; it staged a getaway, ducking the cameras and dodging the receipts.

Jojo from Jerz grabs the megaphone and sits down with Congressman Jim Himes to drag everything into the July sunlight: Who’s really winning when the People’s House turns into the People’s Airbnb? Why is “governance” optional when the headlines get too hot? And does Johnson seriously think democracy just pauses itself for a vacation?

They torch the vanishing act that left critical crises in limbo, break down the art of hiding from hard votes, and lay out exactly why the rest of us should be demanding more than out-of-office messages and way fewer empty Chambers.

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Democracy on the Clearance Rack: Jamie Raskin on Congress Giving It Away Jul 22, 2025

Show notes

Congressman Jamie Raskin joins Jo in the middle of a week when American democracy feels like it’s on the clearance rack. From Congress giving away its power with the Recessions Act, to lawmakers cosplaying as fiscal hawks while slashing PBS and NPR before even considering a billionaire tax cut, Jo and Raskin unpack what’s happening beneath the circus.

They go deep on the Epstein files detonating what’s left of MAGA credibility, and the staggering hypocrisy of Republicans demanding “transparency” until it lands at their own feet. Raskin connects the dots—from the House’s refusal to release the files, to the gutting of programs that fight sex trafficking, to a so-called “rescue” bill that throws millions off health care and SNAP, explodes the deficit, and hands China the keys to America’s clean energy future.

With his signature clarity, Raskin exposes the schemes behind those “beautiful” bills, the real-world impact on his Maryland district’s federal workers, and why the Founders never meant for public service to be a playground for kings and cronies. If you’re exhausted by performative investigations, billionaire giveaways, anti-government crusades, or just want to know how to hold the damn line, this episode is your permission slip to get mad, get clear, and get in the fight.

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Let THEM Lie and Fight Each Other with Congressman Jared Moskowitz Jul 18, 2025

Show notes

Congressman Jared Moskowitz joins Jo for a no-holds-barred breakdown of a week so stupid you can’t make it up: Congress duck-walks away from the Epstein files, Republicans lock arms to shield the secrets their own base is demanding, and suddenly the MAGA mob is eating itself while Trump twirls behind the curtain. Moskowitz drags the whole charade from Russian nesting dolls of lies, binder theatrics, Bondi’s “desk,” and a GOP so tangled they can’t remember which version they’re selling.

But it’s not just the spectacle. Jo and Moskowitz dig into the GOP’s next-level sabotage on disaster response; how Kristi Noem gutted FEMA, why children in Texas paid the price, and why Republicans are poised to claim “government doesn’t work” after personally setting it on fire. You’ll hear why outrage matters annd exactly what Democrats must do: stay on offense, call out the lies, and never trust the old rulebook.

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Handing Over the Keys: Senator Angus King on Power Grabs, PBS Cuts, and Why Congress Needs a Spine Jul 17, 2025

Show notes

Jo sits down with Senator Angus King—Maine’s straight-shooting Independent and connoisseur of constitutional reality checks—for a conversation that blows the lid off Washington’s latest “power of the purse” giveaway. From Congress rolling over on the Rescissions Act (“one more building block in the edifice of authoritarianism”) to the boneheaded crusade against PBS, NPR, and USAID, Senator King calls out the dangerous shift: lawmakers too scared to do their jobs, too eager to hand the President a blank check.

They break down why these budget “rescissions” aren’t about fraud or waste—they’re about ideology and giving the executive free rein to decide what gets funded, what gets axed, and whose voices and lives are on the chopping block. If you want a sanity check on what the Founders actually intended, and why the final line of defense is still us, this is the alarm bell you can’t afford to sleep through.

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Trump’s NATO Circus, Tariffs, and that really bad Billionaire Boner Bill with Tom Malinowski Jul 15, 2025

Show notes

Jo sits down with Tom Malinowski—former Congressman, Assistant Secretary of State, and expert on foreign policy and democracy. From Trump’s super awkward NATO deals and unpredictable tariff threats to the devastating impact of the big bad “Billionaire Boner Bill,” they unpack the real consequences for working families, small businesses, and America’s global standing. Later, Tom shares insider insights on the complex dance between Trump and Putin, the challenges facing Ukraine’s defense, and the alarming cuts to the State Department that threaten U.S. soft power.

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