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    Kids & Family

    same, sis

    Two friends who met through social media and then serendipitously met in person, Brooke and Kilean are here to connect and share all things motherhood, friendship, lifestyle, marriage, career, health and more! Looking for a space to keep things lighthearted, raw + real? Same, sis. 😉

    Advertise

    Copyright: © with brooke and kilean

    • Apple Podcasts
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    Latest Episodes:
    027 | building your sisterhood Jan 23, 2023
    Show notes

    Hey sis! Happy to have yo back ;) This week we are chattin all about finding your people!! Whatever stage of life you're in, having a community to back you up is everything and we hope this episode points you in the right direction of feeling 100% supported in all that you are doing. We also share some fun + exciting annoucements: our facebook group, first meet up + the first giveaway!! Make sure you stay tuned to the very end for that. ;) We love you guys and hope you have another amazing week!! Don't forget to download, rate and review if you haven't already!


    026 | thriving with multiple kids Jan 19, 2023
    Show notes

    Surviving not thriving with multiple littles? SAME, SIS. Which is why we are sharing our top 10 tips for thriving with multiple littles, accompanied by a relatable hard day story to show that you may be doing all the things but it's all still so hard and that's NORMAL. <3

    Share this episode to your socials so it can reach others who may need to hear it! :)

    Don't forget to download, rate and review if you haven't already! <3

    xx

    FOLLOW US:

    INSTAGRAM:

    @thesamesispodcast

    @brookescheurn

    @kileanryeel

    YOUTUBE:

    Brooke

    Kilean

    TIKTOK:

    @thesamesispodcast

    @brooke_and_rhett

    @kileanryeel

    NEW EPISODES EVERY MONDAY!


    025 | let's talk confidence Jan 16, 2023
    Show notes

    Feeling like you lack confidence in any area of your life? Same, sis!! Which is why we are chatting all things confidence. Whether you have absolutely no confidence in your abilities, have enough for you and I both, or are somewhere in the middle, we hope this episode brings you one step closer to being the strong + capable person you aspire to be! We love you guys!!

    xx

    Don't forget to download, rate and review if you haven't already! <3

    FOLLOW US:

    INSTAGRAM:

    @thesamesispodcast

    @brookescheurn

    @kileanryeel

    YOUTUBE:

    Brooke

    Kilean

    TIKTOK:

    @thesamesispodcast

    @brooke_and_rhett

    @kileanryeel

    NEW EPISODES EVERY MONDAY!


    024 | sex, finances + more sex talk ft. our husbands! Jan 09, 2023
    Show notes

    Ready to hear two couples give way too much information about their relationship? Same, sis! ;) Today we shared answers to polls we asked you guys on instagram all about marriage life but mainly about sex! There's definitely a lot of TMI in this episode but we hope you guys enjoy it and feel less alone in this crazy season of life. ;)

    xx

    Don't forget to download, rate and review if you haven't already! <3

    FOLLOW US:

    INSTAGRAM:

    @thesamesispodcast

    @brookescheurn

    @kileanryeel

    YOUTUBE:

    Brooke

    Kilean

    TIKTOK:

    @thesamesispodcast

    @brooke_and_rhett

    @kileanryeel

    NEW EPISODES EVERY MONDAY!


    023 | setting intentions and goals for 2023 Jan 02, 2023
    Show notes

    HAPPY NEW YEAR! Ready to make 2023 your best year yet? Same, sis. This week we share how we pick our word for the year, how we set goals, and what we are looking forward to in 2023. Get ready to walk away feeling inspired and motivated to set your own!

    xx

    Don't forget to download, rate and review if you haven't already.

    FOLLOW US:

    INSTAGRAM:

    @thesamesispodcast

    @brookescheurn

    @kileanryeel

    YOUTUBE:

    Brooke

    Kilean

    TIKTOK:

    @thesamesispodcast

    @brooke_and_rhett

    @kileanryeel

    NEW EPISODES EVERY MONDAY!


    022 | 22 things we learned in 2022 Dec 26, 2022
    Show notes

    Overwhelmed from 2022 but learned a lot and ready to implement it into the new year? Same, sis! ;) This week we are chatting all about our biggest takeaways from the year and how we are leaving the rest in 2022. We hope you can learn from us this past year and feel equipped/inspired to take on 2023! And as a friendly reminder, take this week to relax + reflect. You deserve it, sis. <3

    Don't forget to rate and review the podcast!! <3

    XX Brooke + Kilean

    FOLLOW US:

    INSTAGRAM:

    @thesamesispodcast

    @brookescheurn

    @kileanryeel

    YOUTUBE:

    Brooke

    Kilean

    TIKTOK:

    @thesamesispodcast

    @brooke_and_rhett

    @kileanryeel

    NEW EPISODES EVERY MONDAY!


    021 | extended breastfeeding with @ockeydockey Dec 19, 2022
    Show notes

    Have you ever been judged as a mom?! Same, sis!! Today we had our friend Lauren Riboldi, also known as @ockeydockey, on and we dove into everything breastfeeding: her journey + why she decided to do extended/tandem nursing, the hate she has received for it, her best advice, and so much more! We hope you guys love her and this episode as much as we do!!

    Don't forget to rate and review the podcast!! <3

    XX Brooke + Kilean

    FOLLOW LAUREN:

    Instagram

    Youtube

    FOLLOW US:

    INSTAGRAM:

    @thesamesispodcast

    @brookescheurn

    @kileanryeel

    YOUTUBE:

    Brooke

    Kilean

    TIKTOK:

    @thesamesispodcast

    @brooke_and_rhett

    @kileanryeel

    NEW EPISODES EVERY MONDAY!


    020 | the great santa debate of 2022 Dec 12, 2022
    Show notes

    Didn't realize Santa was so controversial? Same, sis!! Today we share all about the opposing beliefs and what we plan to do within our households. We also read your guys' submissions on what you do + the traditions you plan to carry on for your kids. We get a bit heated and share our honest opinions so we hope you guys still love us! ;)

    Don't forget to rate and review the podcast!! <3

    XX Brooke + Kilean

    FOLLOW US:

    INSTAGRAM:

    @thesamesispodcast

    @brookescheurn

    @kileanryeel

    YOUTUBE:

    Brooke

    Kilean

    TIKTOK:

    @thesamesispodcast

    @brooke_and_rhett

    @kileanryeel

    NEW EPISODES EVERY MONDAY!


    019 | a december to remember Dec 05, 2022
    Show notes

    Stoked about the holidays but also feeling overwhelmed? Same, sis! ;) This week we are chatting all about how we plan to make this month special for our families and hope it's a one stop shop for you to no longer feel overwhelmed but equipped with so many fun ideas!! We also share our Christmas traditions, and even get a bit spicey chattin about sexmas. ;) Can't wait for you to hear!!

    Don't forget to rate and review the podcast!! <3

    XX Brooke + Kilean

    FOLLOW US:

    INSTAGRAM:

    @thesamesispodcast

    @brookescheurn

    @kileanryeel

    YOUTUBE:

    Brooke

    Kilean

    TIKTOK:

    @thesamesispodcast

    @brooke_and_rhett

    @kileanryeel

    NEW EPISODES EVERY MONDAY!


    018 | mindful living with emma mccullough Nov 28, 2022
    Show notes

    Feeling conflicted with all the spending this holiday season? Same, sis. This week, Emma Mccullough tells us how she is building a life unfounded on consumerism. We dive deep into how we can live more minimal, mindful, and frugal lives and how we can free ourselves of the burdens of comparison.

    Don't forget to rate and review the podcast!! <3

    XX Brooke + Kilean

    BOOKS MENTIONED:

    The Art of Frugal Hedonism

    Simplicity Parenting

    FOLLOW EMMA:

    @emmaericksonmcc

    @emmadoesntshop

    @wellwomenhawaii

    FOLLOW US:

    INSTAGRAM:

    @thesamesispodcast

    @brookescheurn

    @kileanryeel

    YOUTUBE:

    Brooke

    Kilean

    TIKTOK:

    @thesamesispodcast

    @brooke_and_rhett

    @kileanryeel

    NEW EPISODES EVERY MONDAY!



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