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    Fitness & Nutrition

    Run a Profitable Gym

    We’ve already helped 3,000 gym owners become more profitable, and we’re the #1 gym mentorship program in the world.

    This channel (presented by Two-Brain Business) is packed with business tools for gym owners and CrossFit affiliates. We provide actionable, data-backed business advice for all gym owners, including those who own personal training studios, fitness franchises, and strength and conditioning gyms. 

    Advertise
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    Latest Episodes:
    How to Keep Clients for Years Instead of Months Nov 08, 2021
    Show notes

    Sales and marketing may be trendy and sexy, but retention is where you make your money. It's easier—and more cost-effective—to keep a client than to gain a new one.
    Nick Seabock owns CrossFit Off the Grid in New Jersey, and with an average length of engagement of 41 months per client, he was Two-Brain's retention leader for July.
    Here, he joins Mike Warkentin to talk retention tactics: How to keep clients new and old engaged and committed for the long haul.
    Links:
    CrossFit Off the Grid
    Beyond the Whiteboard
    Chalk It Pro
    Gym Owners United
    Free Tools
    Timeline:
    2:24 – Nick Seabock: Third in line to the gym-owner throne.

    7:13 – Going from head coach to owner.

    9:51 – Back to basics.

    13:13 – Social media: Your most powerful retention tool.

    18:32 –The power of touch points.

    21:26 – Systematizing retention efforts.

    24:34 – Automation vs. personalization.

    27:28 – Don’t forget about your long-timers.

    32:59 – Tell your members’ stories.

    34:51 – What to do today to start improving length of engagement.




    7 Signs You’re a Mature Entrepreneur (and 5 Signs You Aren’t) Nov 04, 2021
    Show notes

    Remember when you first started coaching and your whiteboard briefings were more like physiology lectures? You don't do that anymore now. Now, as a mature coach, you know your clients just need to focus on one cue at a time.
    Entrepreneurship has a path to maturity, too. Some lessons you can learn from books and experts. Others simply require time — and experience making a mistake or two.
    Chris Cooper's been an entrepreneur for a long time, and he's made a lot of mistakes. But he's better for it, and here, he shares some wisdom from the road to entrepreneurial maturity.
    Links:
    Arbox
    AGuard
    Gym Owners United
    Timeline:
    0:55 – How Coop realized he was maturing as an entrepreneur.

    3:42 – Taking a long-term perspective.

    6:46 – You never know what worse luck your bad luck will save you from.

    8:40 – Finding balance between business concepts.

    10:14 – Understanding that retention trumps sales.

    11:59 – Flexible with service, committed to audience.

    13:04 – You can learn from your competition.

    14:29 – Finish one thing before starting another.

    16:05 – Signs you have a ways to go: You think too much about what others are doing.

    16:24 – You try to impress the wrong people.

    17:32 – You chase novelty.

    18:12 – You get political.

    19:17 – You’re suspicious of others’ success.




    CrossFit Affiliate Playbook: Chris Cooper’s Review Nov 01, 2021
    Show notes

    CrossFit LLC recently released its new CrossFit Affiliate Playbook.
    What's inside? Who might benefit most from it? And is the advice any good?
    Coop shares his thoughts.
    Links:
    Drink O2
    Beyond the Whiteboard
    How to Make $100,000 with 150 clients
    Gym Owners United
    Timeline:
    3:07 – Why you need a playbook.

    6:35 – The reason most gyms fail.

    8:21 – Cracking open the CrossFit Affiliate Playbook.

    9:55 – Defining success.

    11:50 – Core values, mission, and vision.

    13:31 – On culture and exclusivity.

    15:39 – How to serve people better.

    17:36 – Creating a business plan.

    21:09 – SWOT analysis.

    21:40 – Revenue models and the right questions to ask.

    23:40 – Remember who’s talking.

    24:29 – Where the CrossFit Affiliate Playbook deviates from the data.

    26:38 – What the playbook gets wrong about setting prices.

    32:02 – What the CrossFit Affiliate Playbook could do for you.



    The Only Reason Chris Cooper Would Buy Another Gym Oct 28, 2021
    Show notes

    The gym down the street is closing. Yours, however, is doing great. Should you buy the failing gym? Is it an opportunity to grow your business or will you be buying a whole new set of problems?
    Chris Cooper is notorious for advising against buying other gyms. But there are a few situations in which buying is a win-win for everyone — and even Coop would make an offer.
    Here's what they look like.
    Links:
    Incite Tax
    Level Method
    Free Tools
    Gym Owners United
    Timeline:
    1:05 – Gyms are getting sold — and why that’s a good thing.

    3:38 – The one reason Coop would buy another gym.

    5:06 – Barriers to buying a built-in audience.

    5:41 – What mistakes are you buying?

    6:15 – A successful gym buyout.

    8:47 – Purchasing retention.

    9:53 – Selling a gym as a Two-Brain client.

    11:47 – Know what you’re buying.




    Chris Cooper's Gym-Owner Challenge: Steal 5 Exercises! Oct 25, 2021
    Show notes

    When was the last time you taught your clients something new?
    We've all got our preferences: CrossFit, boot camp, yoga. But when you bring something new into your practice, your clients — and your business — will be better for it.
    It's what we do all the time at Two-Brain Business. Learn why in this episode of Two-Brain Radio, then take Coop up on his challenge to learn five new exercises in the next 30 days that will help broaden your practice and benefit your clients.
    Links:
    Gym Lead Machine
    Two-Brain Coaching
    Gym Owners United
    Timeline:
    2:37 – Buying knowledge from the experts.

    7:12 – How CrossFit made something new out of existing parts.

    9:02 – Why gym owners should try new things.

    11:40 – Coop’s challenge to you.



    The 02 Story: Dave Colina on Helping Gyms Oct 21, 2021
    Show notes

    In business, it can be tough to formulate a win-win-win scenario: The business wins, the client wins, and the client's client wins, too.
    But that's exactly what Dave Colina and his company, Drink O2, did when the COVID-19 pandemic began to hit gyms hard — and they've only continued to do bigger and better good since then, including bringing together a coalition of fitness brands to help gym owners make more retail sales and incentivize and retain new clients.
    Learn about how O2 took a help-first approach to a community in crisis — and how everyone can benefit from it.
    Links:
    Drink O2
    Community Coalition
    Chalk It Pro
    Gym Owners United
    Contact:
    gyms@drinko2.com
    Timeline:
    1:43 – The story behind Drink O2.

    4:29 – Helping gyms during the COVID crisis.

    8:01 – Forming a coalition of brands to support gyms.

    12:59 – “Stay for May”: an even bigger impact.

    18:32 – Dealing with the chaos surrounding the CrossFit brand.

    24:02 – How O2 and CrossFit are joining forces to help affiliates become more profitable. Dave's thoughts on the new Affiliate Partner Network.



    CrossFit Precision Care: Will It Benefit Affiliate Owners? Oct 18, 2021
    Show notes

    CrossFit, LLC recently announced its newest offering: CrossFit Precision Health Care, billed as "personalized healthcare from CrossFit-trained doctors and health professionals based on your unique goals and needs."
    But what exactly is it? Does it work? Will it help affiliate owners and their clients, or is it just another form of competition?
    Chris Cooper weighs in with his initial thoughts.
    Links:
    Two-Brain Programming
    Forever Fierce
    Gym Owners United
    CrossFit Precision Care
    Julie Foucher and Eric Roza discuss the state of primary care
    Timeline:
    1:17 – Four questions to ask when considering CrossFit’s new Precision Health Care program.

    2:50 – How an ecosystem of support in health care could be beneficial to your clients.

    6:56 – Will CrossFit’s Precision Health Care present competition for affiliates?

    8:19 – Will it help your clients?

    9:03 – Will it help your coaches?

    9:58 – Will it help CrossFit, LLC?

    10:51 – The Two-Brain verdict.



    Stop Hoarding Money in Your Business (and Do This Instead) Oct 14, 2021
    Show notes

    When it comes to bank accounts, bigger is better, right?
    Chris Cooper says "no!"
    Don't misunderstand: He's not saying you should spend every dime you make. But if your go-to financial strategy is to squirrel away every dollar into your business' bank account, you're actually limiting your earning potential.
    Coop explains it all in this sprint episode of Two-Brain Radio.
    Links:
    AGuard
    Beyond the Whiteboard
    Gym Owners United
    Timeline:
    1:11 – Hoarding too much money is wasteful.

    2:21 – Your safety net doesn’t need to be that big.

    4:06 – How much cushion you really need.

    6:03 – Don’t let insecurity drive your financial plan.

    7:13 – Examine where that insecurity comes from.




    How to Deal With the Copycat Gym Down the Street Oct 11, 2021
    Show notes

    What do you do when the gym down the street undercuts you on prices? Or opens a location a hop and skip from your front door? Or steals your best ideas?
    Celebrate, says Chris Cooper. Competition is just an opportunity.
    An opportunity to be the A-plus service and get the clients who graduate up to your gym after stagnating with the B-minus service. An opportunity to get the best clients while the lesser competition gets the ones who're out for a discount. An opportunity to differentiate yourself and be better.
    Links:
    Driven Nutrition
    Arbox
    Gym Owners United
    Timeline:
    1:05 – The kind of competition you want.

    4:53 – The goldfish scenario.

    7:41 – Why you shouldn’t worry about copycats.

    9:26 – An opportunity to be different.

    10:24 – An opportunity to be the best.

    14:16 – Why you need competition.




    Financial Problems? Billy Hofacker is Your Fitness Money Coach Oct 07, 2021
    Show notes

    Eleven years ago, Billy Hofacker answered a knock at his door, only to find his brand-new, cherished Honda Accord being towed away by the repo man. When he faced the mountain of unpaid bills and did the math, the total came to a staggering $130,000 of consumer debt.
    Today, Hofacker — a personal trainer of 20 years — is the owner and CEO of Total Body Boot Camp and Performance Center, with two successful locations in the hyper-competitive market of Long Island, New York. And he uses the tools and expertise he gained digging out of his own debt and building a platform of wealth to help other fitness pros do the same.
    Here, he and Chris Cooper talk about how gym owners can win with money.
    Links:
    Your Fitness Money Coach
    "Fitness Profits"
    Your Fitness Coach Money Podcast
    Drink O2
    Beyond the Whiteboard
    Gym Owners United
    Timeline:
    1:47 – Becoming a fitpro.

    4:09 – Hitting financial rock bottom.

    6:33 – Becoming the Fit Money Coach.

    8:29 – The most common money problems fitpros face.

    10:01 – How to stop feeling guilty about charging what you’re worth.

    13:34 – How Billy paid off $130,000 of personal debt in five years.

    18:13 – How paying off that debt made Billy a better business owner.

    20:34 – What Billy does for fitpros.

    21:37 – Staying motivated after you’ve made the money.

    25:13 – What to do with the money you’ve made.



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