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Rolin Forward — Kids & Family
Rolin Forward

You’re a parent and you have questions about how to raise a happy and healthy child, especially with all the conflicting messages in the news. Join Drs. Alicia and Stephanie Rolin as they explore science-based parenting. Each week, they’ll tackle an issue in the headlines by reviewing research and speaking to the experts.

Copyright: © Rolin 2024

Latest Episodes:

Why Siblings Fight (And How to Stop It Before It Gets Physical) Apr 29, 2026

Show notes

Why do sibling fights escalate so fast—from playing to hitting in seconds? In this episode, Drs. Stephanie and Alicia Rolin break down what’s actually normal, what’s driving the behavior, and the practical, research-backed strategies that help you intervene earlier and reduce physical conflict.

This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or funders.

Why Eating Out With Kids Is So Hard (And How to Actually Make It Easier) Apr 23, 2026

Show notes

You go out to eat expecting a relaxing meal… and within 10 minutes, everything falls apart. This week, Drs. Alicia and Stephanie Rolin explain why restaurants are developmentally hard for kids— and what actually helps, from timing and expectations to simple strategies that reduce meltdowns.

This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or funders.

Why Is My Medication Out of Stock? The Real Reason Behind Drug Shortages Apr 14, 2026

Show notes

Why does your pharmacy suddenly not have a medication you’ve filled a hundred times? Drs. Stephanie and Alicia Rolin break down why medication shortages happen, why they’re becoming more common, and what you can actually do when your prescription is out of stock.

As mentioned in the episode - FDA Drug Shortage Database: https://www.fda.gov/drugs/drug-safety-and-availability/drug-shortages

This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or funders.

AI is Prescribing Medications Now? What Parents Need to Know Apr 09, 2026

Show notes

Wait…AI is prescribing medications? Drs. Stephanie and Alicia Rolin explain the new Utah pilot, what the research says about AI in medicine, and what parents need to know before trusting AI with their child’s health.

This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or funders.

Why “Do Your Own Research” Is Setting Parents Up to Fail Mar 31, 2026

Show notes

Wait… are parents really supposed to “do their own research”? In this episode, Drs. Stephanoie and Alicia Rolin break down why that advice sounds empowering but often leads to confusion, misinformation, and impossible decisions in today’s algorithm-driven world.

This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or funders.

Judge Blocks RFK Vaccine Changes: What This Means for Kids Mar 23, 2026

Show notes

Wait…did the vaccine schedule just change again? In this episode, Drs. Alicia and Stephanie Rolin unpack the court ruling that paused major vaccine changes, why the ACIP overhaul matters, and what this means for families right now.

This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or funders.

Help! My Toddler Won’t Eat: The Science of Picky Eating Mar 16, 2026

Show notes

Why do toddlers suddenly refuse foods they used to love? In this episode of Rolin Forward, Drs. Alicia and Stephanie Rolin break down the science behind picky eating. We talk about why picky eating is actually a normal developmental phase, what research says about helping kids expand their diets, and which common parenting strategies may backfire.

This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or funders.

Why We’re All So Tired: The Science of Daylight Saving Time Mar 09, 2026

Show notes

In this episode, Drs. Alicia and Stephanie Rolin unpack the history of Daylight Saving Time, the science of circadian rhythms, and what the research actually shows about sleep loss, health risks, and cranky kids.

This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or funders.

Vacation Isn’t a Break for Kids: The Science of Travel Meltdowns Feb 05, 2026

Show notes

In this episode, Drs. Alicia and Stephanie Rolin unpack why kids often struggle on vacation -- and why it’s not “bad behavior,” but a predictable nervous system response to travel and change. We explore what’s happening beneath the surface, why meltdowns show up when you least expect them, and how a small shift in expectations can make trips with kids feel a lot more manageable.

This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or funders.

Milk Choices, Made Simple Jan 26, 2026

Show notes

With so many milk options, it’s easy to feel confused. Drs. Alicia and Stephanie Rolin walk through what the science actually says about milk for kids, so parents can make choices that fit their family.

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