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Latest Episodes:

Chapter 45: Are Relationships More Trouble Than They’re Worth??? Aug 13, 2024

Show notes

When will I know if I should start dating again? How do I create a boundary that is love? And how on Earth is math involved in all of this?

If you’re wondering any of these questions, we’ve got you covered. In the latest episode, Rachel dives in with Dr. Abby Medcalf who provides a humorous and insightful conversation and reveals her secret tips to build long standing, healthy friendships and relationships.

See omnystudio.com/listener for privacy information.

Chapter 44: Getting Raw, Real, and Emotional Over Jax Taylor Aug 07, 2024

Show notes

Rachel is brought to tears while discussing her former "Vanderpump Rules" co-star Jax Taylor’s recent mental health facility check-in. Licensed Marriage and Family Therapist Joe Girillo also joins to discuss the matter, including why Taylor did this so publicly.

See omnystudio.com/listener for privacy information.

Chapter 43: Trauma, Abandonment & Adoption: A Look Through the Lens Aug 02, 2024

Show notes

Rachel sits down with Dr. Hillary Goldsher to dive into her adoption story and how all the emotions that come with the process have affected her life today.

See omnystudio.com/listener for privacy information.

Two Jersey Js: Best Friends Forever? Aug 02, 2024

Show notes

Jackie and Jen share their honest feelings about RHONJ friendships vs their true friends. Is one more toxic than the other? And, why they feel trauma bonded with their cast mates. Plus, tips on stepping out of your comfort zone to make new friends at middle age.

See omnystudio.com/listener for privacy information.

Chapter 42: Getting Vulnerable with my Story Jul 31, 2024

Show notes

Rachel opens up about what it was like sharing her adoption story with her former Vanderpump Rules co-stars and how she feels to be accused of having abandonment issues

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Chapter 41: Not So Neurotypical Jul 25, 2024

Show notes

The number one question Rachel gets asked isIs she neurodivergent?
The answer is yes, and she's ready to discuss.

See omnystudio.com/listener for privacy information.

Chapter 40: Pageant Princess (Rachel's Reflections) Jul 22, 2024

Show notes

Rachel talks about losing the title of Miss California, and how her quest for the crown has affected her life today.

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Chapter 39: SURviving (Rachel's Reflections) Jul 18, 2024

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Rachel reflects on her first day working at SUR.

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Chapter 38: Working Out Issues With Dr. Wendy Jul 16, 2024

Show notes

Dr. Wendy Walsh and Rachel go deep.

Wendy has clear advice for Rachel about love that she needs to hear. (Might help you as well...)

See omnystudio.com/listener for privacy information.

Two Jersey Js: Blossoming Bialik Jul 11, 2024

Show notes

Jackie and Jen are joined by Mayim Bialik to discuss mental health, fame, aging, and what success means to her now.
With an incredible career already under her belt, does Mayim want to slow down anytime soon?

See omnystudio.com/listener for privacy information.

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