RockTape Podcast

Latest Episodes:

Episode 56 - RockTape's Response to COVID-19 Mar 19, 2020

Show notes

We are not going anywhere!! Ethan Kreiswirth is with us today to discuss what Rocktape is doing going forward to continue to provide the best education for everyone. Check it out!

Find John on social media:

Instagram - @drjohncampione

Check out www.knackbags.com whenever you buy a bag just use our affiliate code ROCKCAST. It won’t cost you anything extra and shipping on all bags is free. Trust me when I tell you, you are going to love your Knack bag.

Don’t forget 15% off your next order of tape, topicals, mobility tools and apparel at shop.rocktape.com. 15% off of the best tape and gear around! Use Promo code: ROCKCAST

Classic Rebroadcast - Tips & Trick 15 - Topical Analgesics Mar 12, 2020

Show notes

I've been discussing topicals with a few people this week. I personally don't use them a lot, but I know they have benefits and efficacy for therapy and many people rely on them for help at home. Let's revisit this discussion in a classic rebroadcast.

Find John on social media:

Instagram - @drjohncampione

Don’t forget 15% off your next order of tape, topicals, mobility tools and apparel at shop.rocktape.com. 15% off of the best tape and gear around! Use Promo code: ROCKCAST

Tips & Tricks 29 - Assuming a Shape Mar 04, 2020

Show notes

In our new Rocktape Movement Specialist course we take a deep dive into movement...

Find John on social media:

Instagram - @drjohncampione

Don’t forget 15% off your next order of tape, topicals, mobility tools and apparel at shop.rocktape.com. 15% off of the best tape and gear around! Use Promo code: ROCKCAST

Tips & Tricks 28 - Perspective Feb 26, 2020

Show notes

Perspective and point of view are important in practice. But it's equally as important to change it as needed.

Find John on social media:

Instagram - @drjohncampione

Don’t forget 15% off your next order of tape, topicals, mobility tools and apparel at shop.rocktape.com. 15% off of the best tape and gear around! Use Promo code: ROCKCAST

Episode 55 - Jody Sinwald Feb 19, 2020

Show notes

Jody Sinwald is the Medical Education Manager at Rocktape. She and her team are responsible for organizing course schedules, instructor assignments, course supplies and continuing education. Jody is one of the un-sung heroes at Rocktape and she is my guest today. If you want to know about how @rocktape works behind the scenes check out this episode!

Find Jody on social media:

Instagram - @runjodyrun

Find John on social media:

Instagram - @drjohncampione

Check out www.knackbags.com whenever you buy a bag just use our affiliate code ROCKCAST. It won’t cost you anything extra and shipping on all bags is free. Trust me when I tell you, you are going to love your Knack bag.

Don’t forget 15% off your next order of tape, topicals, mobility tools and apparel at shop.rocktape.com. 15% off of the best tape and gear around! Use Promo code: ROCKCAST

Tips & Tricks 27 - Movement Matters Feb 12, 2020

Show notes

Aaron Kandola, Gemma Lewis, David P J Osborn, Brendon Stubbs, Joseph F Hayes,

Depressive symptoms and objectively measured physical activity and sedentary behaviour throughout adolescence: a prospective cohort study, The Lancet Psychiatry, 2020

https://doi.org/10.1016/S2215-0366(20)30034-1

Find John on social media:

Instagram - @drjohncampione

Don’t forget 15% off your next order of tape, topicals, mobility tools and apparel at shop.rocktape.com. 15% off of the best tape and gear around! Use Promo code: ROCKCAST

Episode 54 - Stu Wilson Feb 05, 2020

Show notes

Stu Wilson is a teacher, a physical therapist, and a human movement junkie. Stuart began his PT career on the Big Island of Hawaii where he worked with all levels of athletes and orthopedic patients. Stuart owned and operated Champion Sports Medicine and Physical Therapy clinic in Denver, CO where he specialized in sport-specific analysis and treatment that utilized a biomechanical, manual and functional medicine approach to problem solving. Stu is currently a Director at Panther Physical Therapy and Sports Performance in Colorado where he continues to treat many athletes and patients of all levels.

Find Stu on social media:

Instagram - @stumanjico

Find John on social media:

Instagram - @drjohncampione

Don’t forget 15% off your next order of tape, topicals, mobility tools and apparel at shop.rocktape.com. 15% off of the best tape and gear around! Use Promo code: ROCKCAST

Tips & Tricks 26 - Kinesiology Tape is a NOT a Treatment by Itself Jan 29, 2020

Show notes

Tape is not a treatment by itself.

Kinesiology tape has 3 major effects:

1️⃣Pain mitigation (gate theory)

2️⃣Decompress tissue

3️⃣Provide neurosensory information via tactile input 🧠

@rocktape kinesiology tape has amazing benefits for compromised patients/clients and performance athletes; however, I will gladly go on record to emphasize: TAPE SHOULD NOT BE THE ENTIRETY OF YOUR TREATMENT.

Tape is a tool, a powerful tool, that should be a part of your treatment plan and performance training.

Find John on social media:

Instagram & Twitter - @drjohncampione

Don’t forget 15% off your next order of tape, topicals, mobility tools and apparel at shop.rocktape.com. 15% off of the best tape and gear around! Use Promo code: ROCKCAST

Episode 53 - Dr. Scott Cheatham Jan 22, 2020

Show notes

Dr. Scott Cheatham is an Associate Professor in the Division of Kinesiology at California State University Dominguez Hills in Carson, California and owner of Sports Medicine Alliance (SMA). Dr. Cheatham received his Doctor of Physical Therapy (DPT) from Chapman University in Orange, California and his Doctor of Philosophy (PhD) in Physical Therapy from Nova Southeastern University in Fort Lauderdale, Florida. Dr. Cheatham is a Board Certified Orthopedic Physical Therapist (OCS) and a Certified Athletic Trainer (ATC). He also holds several fitness certifications and is a certified ergonomic specialist.

Contact Scott on Facebook

Find John on social media:

Instagram & Twitter - @drjohncampione

Don’t forget 15% off your next order of tape, topicals, mobility tools and apparel at shop.rocktape.com. 15% off of the best tape and gear around! Use Promo code: ROCKCAST

Tips & Tricks 25 - Movement Matters Jan 15, 2020

Show notes

The first core concept we teach in Rocktape is "Movement Matters."

Find John on social media:

Instagram & Twitter - @drjohncampione

Pick up a Knack Bag https://knackbags.com and use the promo code ROCKCAST

It won’t cost you anything extra and shipping on all bags is free! Trust me when I tell you, you are going to love your Knack bag.