Rock Your Goddess Life

Latest Episodes:

Nurturing Your Child's Intuitive Spark with Sonia Choquette May 09, 2016

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Sonia Choquette is a world-renowned author, storyteller, vibrational healer, and six sensory spiritual teacher. Her books have sold over a million copies worldwide including her New York Times bestseller The Answer Is Simple. TOPICS: How to cultivate your child's intuitive spark + How parental challenges can be truth serum and behavior problems call us to a higher expression + How motherhood can invite the best of you to shine + How to teach your child to listen to his or her heart and trust themselves + The most empowering thing a parent can do + How you can honor your child's unique spirit + How to empower your child to be a conscious global citizen + How to have a fun, playful and empowering relationship with your child.

Natural Childbirth with Laura Shanley May 06, 2016

Show notes

Laura Shanley is an author, freelance writer, speaker and childbirth consultant. She is one of the leading voices in the natural birth movement. She is the author of Unassisted Childbirth. TOPICS: How to trust your body and become empowered around giving birth naturally + Laura's four unassisted births + What we can learn from other about mammals giving birth + How to shift your perspective from our culture's focus on birth being dangerous and painful to birth being a joyful, positive experience + Why women need to take responsibility for their birth and babies.

Being a Mother is a Gift to the World with Gayle Peterson, PhD May 04, 2016

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Dr. Gayle Peterson is an international expert specializing inprenatal and family development. She trains professionals in herprenatal counseling model and is the author of An EasierChildbirth, Birthing Normally and Making Healthy Families. TOPICS: Howto stay connected to your dreams and desires as you transition intomotherhood + How being a mother is a contribution to the world+ How mental and emotional issues can impact your birth+ Why it's important to get clear about what you want for yourfamily + How your family blueprints impact your birth andparenting + How to navigate the pain of childbirth + Whylove is as important to your child as career andfinances.

Zen Habits & The Art of Parenting with Leo Babauta May 02, 2016

Show notes

Leo Babauta created Zen Habits, a Top 25 blog (according to TIMEmagazine) with 260,000 subscribers, and the best-selling booksfocus, The Power of Less, and Zen To Done. He is a formerjournalist of 18 years, a husband, father of six children, and in2010 moved from Guam to San Francisco, where he leads a simplelife. TOPICS: Whatun-schooling is + why and how to un-school your children + Howto live frugally and eliminate debt and financial struggles+ Why it's important for you to help cultivate self-relianceand self-sufficiency in your children + How to be a presentand loving parent while being creative and productive + How tokeep your intimate relationship alive and fresh + Why it'simportant for your children to take breaks fromtechnology.

The Art of Attention: Parenting with Elena Brower Apr 29, 2016

Show notes

Mama, founder and co-owner of VIRAYOGA in New York City, Elena in internationally acknowledged for her potent teaching and coaching, offering her students ways to approach our world with realistic reverence and gratitude. Author of Art of Attention, and coach for the Handel Group, Elena's been featured in Yoga Journal, the New York Times and Origin Magazine. TOPICS: Elena's yoga and nutrition practices to optimize her pregnancy + How your emotional states influence your children + The importance of listening—to your body, your baby and your life + How to keep your heart open and live with gratitude + How to stay balanced in the post-partum phase.

Wholistic Sexuality During Pregnancy & Birth with Sheri Winston Apr 27, 2016

Show notes

Sheri Winston offers empowering, enlightening erotic education for everyone as a teacher of Wholistic Sexuality. She's an award-winning author & founder of the Center for the Intimate Arts, and has a background as a nurse-midwife, gynecology practitioner, registered nurse, holistic healer, doula & massage therapist. Sheri's book, Women's Anatomy of Arousal: Secret Maps to Buried Pleasure, won the AASECT* 2010 Book of the Year Award. Her upcoming book, Succulent SexCraft: Your Hands-On Guide to Erotic Play and Practice, promises to be an even greater success! TOPICS: Hot tips for sex during pregnancy + Why orgasms are so beneficial for your health and your birth preparation + The fact that labor, arousal, birth and orgasm share the same equipment/pathways and why that matters + How to enter an altered state of consciousness during birth and why that's important + Breastfeeding as an orgasmic experience (!)

Indigenous Wisdom on Pregnancy and Birth with Carla Stang, Ph.D. Apr 25, 2016

Show notes

Carla Stang received an honors degree in Anthropology at the University of Sydney and completed her doctorate in Social Anthropology at the University of Cambridge. She is the author of A Walk to the River in Amazonia: Ordinary Reality for the Mehinaku Indians. TOPICS: What modern women can learn from the Amazonian women’s experience of pregnancy and birth + How to appreciate your pregnant body + Self-care during pregnancy and why it’s important + Why co-sleeping and breastfeeding help with sleep deprivation.

How to Create a Life Force Family with Natalia Rose Apr 22, 2016

Show notes

Natalia Rose is a Clinical Nutritionist and the author of The Raw Food Detox Diet, Raw Food Life Force Energy, The New Energy Body and Detox for Women! TOPICS: What a Life Force family is and how to create one + How to create a foundation for your family to really thrive + How to have the confidence and courage to be the best parent you can be + How to support, love and protect your children + Why self-care and healthy habits are crucial to parents + How to let go of perfectionist tendencies and expectations and really learn who your child is + Why a healthy relationship is so important to your child's health.

Optimizing Breastfeeding with Jack Newman, MD Apr 20, 2016

Show notes

Dr. Jack Newman is the leading researcher in the field of breastfeeding. He is the author of Dr. Jack Newman's Guide to Breastfeeding, The Ultimate Breastfeeding Book of Answers, The Latch and Other Keys to Breastfeeding Success. TOPICS: How breastfeeding is about more than just nutrition + How formula can make your baby sick and set them up for a lifetime of disease + What to do about a low milk supply + Dealing with pain during or after breastfeeding + Why putting your baby on a feeding schedule is a terrible idea.

Orgasmic Birth: How to Have a Safe, Natural, and Amazing Homebirth with Elizabeth Davis Apr 18, 2016

Show notes

Elizabeth Davis is internationally active in promoting motherbaby-centered birth and is widely sought after for her expertise in midwifery education and organizational development. She is the author of Heart & Hands: A Midwife’s Guide to Pregnancy & Birth, Orgasmic Birth, The Women’s Wheel of Life & Women’s Sexual Passages. TOPICS: Research detailing the health and safety of a homebirth + How to choose a midwife + How to navigate the stages of labor and birth and what gets in the way of having a natural birth + How labor/birth and sex are similar + How to avoid the cascade of medical interventions at the hospital + Why oxytocin is so important + How to prepare for an orgasmic birth + What you need to know about your brain waves if you want to have a natural birth.

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