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    Health

    Road to Resilience

    Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.

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    Copyright: © 2021 Mount Sinai Health System

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    Latest Episodes:
    Creativity Cures the Mind Aug 29, 2024
    Show notes

    From depression to trauma, singer-songwriter turned behavioral scientist Dr. Tasha Golden has found strength through creativity. In this podcast, she talks about how you can tap into your own creative resources to heal your own mental health challenges.

    Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.

    Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.

    If this episode inspired you, please consider supporting the Mount Sinai Health System. As a registered 501(c)(3) nonprofit, we rely on philanthropy to advance compassionate patient care, groundbreaking research, and medical education. Your generosity helps make conversations like this possible—and fuels the work behind them. To learn more or make a gift, visit give.mountsinai.org.

    Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience—as well as guest pictures, transcripts, and more—on the Mount Sinai website.

    Resilience in Community Care Aug 15, 2024
    Show notes

    In this special episode, Dr. Yasmin Meah, co-founder and director of the East Harlem Health Outreach Partnership (EHHOP), sits down with Martina Lopez May, a dedicated medical student and practitioner at EHHOP. Together, they explore the unique challenges and rewards of providing compassionate, community-based healthcare in East Harlem, one of New York City's most underserved neighborhoods.

    Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.

    Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.

    If this episode inspired you, please consider supporting the Mount Sinai Health System. As a registered 501(c)(3) nonprofit, we rely on philanthropy to advance compassionate patient care, groundbreaking research, and medical education. Your generosity helps make conversations like this possible—and fuels the work behind them. To learn more or make a gift, visit give.mountsinai.org.

    Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience—as well as guest pictures, transcripts, and more—on the Mount Sinai website.

    Care for the Caregiver Aug 01, 2024
    Show notes

    Author Fred Plotkin brings his background in opera, food, and all things Italian to providing emotional, intellectual, and physical support for four close family members over several decades. In this podcast, he shares the joys and challenges of respectful caregiving.

    Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.

    Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.

    If this episode inspired you, please consider supporting the Mount Sinai Health System. As a registered 501(c)(3) nonprofit, we rely on philanthropy to advance compassionate patient care, groundbreaking research, and medical education. Your generosity helps make conversations like this possible—and fuels the work behind them. To learn more or make a gift, visit give.mountsinai.org.

    Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience—as well as guest pictures, transcripts, and more—on the Mount Sinai website.

    Environmental Science, at Gunpoint Jul 18, 2024
    Show notes

    As a young doctor, Diddier Prada wanted to bring his medical skills to cocoa planters in the Colombian Amazon. But then he and his fellow doctors were kidnapped by a group of paramilitary guerillas and required to treat hundreds of patients a day—at gunpoint. Today, Dr. Prada brings the skills of resilience and flexibility he learned in South America to performing environmental justice research at Mount Sinai.

    Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.

    Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.

    If this episode inspired you, please consider supporting the Mount Sinai Health System. As a registered 501(c)(3) nonprofit, we rely on philanthropy to advance compassionate patient care, groundbreaking research, and medical education. Your generosity helps make conversations like this possible—and fuels the work behind them. To learn more or make a gift, visit give.mountsinai.org.

    Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience—as well as guest pictures, transcripts, and more—on the Mount Sinai website.

    The Burnout Crisis Jul 03, 2024
    Show notes

    Doctor burn-out can result in emotional exhaustion, an inability to show or feel empathy, and a sense that you aren’t accomplishing enough—or anything at all. In this podcast, Gail Gazelle, MD, and Mount Sinai’s Lauren Peccoralo, MD, discuss how to deal with burnout and how coaching can help.

    Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.

    Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.

    If this episode inspired you, please consider supporting the Mount Sinai Health System. As a registered 501(c)(3) nonprofit, we rely on philanthropy to advance compassionate patient care, groundbreaking research, and medical education. Your generosity helps make conversations like this possible—and fuels the work behind them. To learn more or make a gift, visit give.mountsinai.org.

    Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience—as well as guest pictures, transcripts, and more—on the Mount Sinai website.

    Matching Mind & Body Jun 20, 2024
    Show notes

    Individualized care is key in transgender medicine. There are multiple surgeries and multiple hormone treatments. In this podcast, Joshua Safer, MD, Executive Director of the Mount Sinai Center for Transgender Medicine and Surgery, discusses the role of medical care.

    Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.

    Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.

    If this episode inspired you, please consider supporting the Mount Sinai Health System. As a registered 501(c)(3) nonprofit, we rely on philanthropy to advance compassionate patient care, groundbreaking research, and medical education. Your generosity helps make conversations like this possible—and fuels the work behind them. To learn more or make a gift, visit give.mountsinai.org.

    Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience—as well as guest pictures, transcripts, and more—on the Mount Sinai website.

    Recipes for Resilience Jun 06, 2024
    Show notes

    Cooking isn’t just for sustenance; it’s also an act of love and, sometimes, courage. These are lessons professional chef James Kelly knows all too well, having fed first responders on 9/11, faced off against Bobby Flay on Iron Chef, and undergone a double-lung transplant linked to his time at Ground Zero.

    Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.

    Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.

    If this episode inspired you, please consider supporting the Mount Sinai Health System. As a registered 501(c)(3) nonprofit, we rely on philanthropy to advance compassionate patient care, groundbreaking research, and medical education. Your generosity helps make conversations like this possible—and fuels the work behind them. To learn more or make a gift, visit give.mountsinai.org.

    Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience—as well as guest pictures, transcripts, and more—on the Mount Sinai website.

    Life as a Hero’s Journey May 21, 2024
    Show notes

    Most films and books follow the narrative of a main character, our hero, and show us how the hero confronts and overcomes a challenging situation. We’re accustomed to seeing the Hero’s Journey narrative across popular media. In this podcast, Benjamin Rogers, PhD, Assistant Professor of Management and Organization at Boston College’s Carroll School of Management, discusses how viewing our own lives through the lens of the “Hero's Journey” can provide us with new insights.

    Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.

    Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.

    If this episode inspired you, please consider supporting the Mount Sinai Health System. As a registered 501(c)(3) nonprofit, we rely on philanthropy to advance compassionate patient care, groundbreaking research, and medical education. Your generosity helps make conversations like this possible—and fuels the work behind them. To learn more or make a gift, visit give.mountsinai.org.

    Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience—as well as guest pictures, transcripts, and more—on the Mount Sinai website.

    In Sickness & Health May 08, 2024
    Show notes

    Building your resilience can affect many aspects of your life, from career to home to school. In this podcast, psychologists Sarah Bannon, PhD, and Jonathan M. DePierro, PhD, discuss the importance of one-on-one relationships and resilience both personally and in their professional work with neurology patients.

    Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.

    Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.

    If this episode inspired you, please consider supporting the Mount Sinai Health System. As a registered 501(c)(3) nonprofit, we rely on philanthropy to advance compassionate patient care, groundbreaking research, and medical education. Your generosity helps make conversations like this possible—and fuels the work behind them. To learn more or make a gift, visit give.mountsinai.org.

    Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience—as well as guest pictures, transcripts, and more—on the Mount Sinai website.

    Education Through Autism Apr 24, 2024
    Show notes

    Trying to fit in can be a real challenge for autistic children. They may want to be social but lack the necessary skills. Or they may be happy to go it alone but feel tremendous pressure from family and school to be more social. Physician and researcher Alexander Kolevzon, MD, discusses his efforts to help autistic children and their families as well as ongoing research to improve therapeutic approaches. A second interview, with Marli Marinelli, mother of an autistic child, provides an insider’s view of parenting an autistic child.

    Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.

    Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.

    If this episode inspired you, please consider supporting the Mount Sinai Health System. As a registered 501(c)(3) nonprofit, we rely on philanthropy to advance compassionate patient care, groundbreaking research, and medical education. Your generosity helps make conversations like this possible—and fuels the work behind them. To learn more or make a gift, visit give.mountsinai.org.

    Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience—as well as guest pictures, transcripts, and more—on the Mount Sinai website.

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