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Road to Resilience — Health
Road to Resilience

Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.

Copyright: © 2021 Mount Sinai Health System

Latest Episodes:

How to Stay Sane While Staying Home Apr 07, 2020

Show notes

With more than 90 percent of Americans under stay-at-home orders, Deborah Marin, MD, Psychiatrist and Director of the Center for Spirituality and Health at the Mount Sinai Health System, offers tips for safeguarding your mental health while social distancing. One piece of advice: Build structure into your day. “I've substituted my babysitting hours with FaceTime twice a day. It's on my schedule at 7:45 in the morning and 5:30 p.m.” Dr. Marin says. Listen for more tips.
Coronavirus (COVID-19) Updates from the Mount Sinai Health System https://www.mountsinai.org/about/preparedness/coronavirus
Donate to Mount Sinai's COVID-19 Efforts
https://www.mountsinai.org/about/preparedness/coronavirus/donations-supplies
Mount Sinai’s Center for Spirituality and Health:
https://www.mountsinai.org/patient-care/spiritual-care-and-education

Spiritual Care at Mount Sinai:
https://www.mountsinai.org/locations/west/support/spiritual-care

Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.

If this episode inspired you, please consider supporting the Mount Sinai Health System. As a registered 501(c)(3) nonprofit, we rely on philanthropy to advance compassionate patient care, groundbreaking research, and medical education. Your generosity helps make conversations like this possible—and fuels the work behind them. To learn more or make a gift, visit give.mountsinai.org.

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience—as well as guest pictures, transcripts, and more—on the Mount Sinai website.

Calm Through Chaos Apr 01, 2020

Show notes

ICU nurse Jessica Montanaro, MSN, RN, describes what it's like to treat COVID-19 patients, and explains how nurses in her unit are banding together to meet an unprecedented challenge. Ms. Montanaro is Assistant Nursing Care Coordinator, Medical Surgical Trauma ICU at Mount Sinai Morningside. Recorded on March 26, 2020.
Coronavirus (COVID-19) Updates from Mount Sinai:
https://www.mountsinai.org/about/preparedness/coronavirus
Donations & Supplies:
https://www.mountsinai.org/about/preparedness/coronavirus/donations-supplies
Mount Sinai Morningside:
https://www.mountsinai.org/locations/morningside

Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.

If this episode inspired you, please consider supporting the Mount Sinai Health System. As a registered 501(c)(3) nonprofit, we rely on philanthropy to advance compassionate patient care, groundbreaking research, and medical education. Your generosity helps make conversations like this possible—and fuels the work behind them. To learn more or make a gift, visit give.mountsinai.org.

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience—as well as guest pictures, transcripts, and more—on the Mount Sinai website.

The Only Way Out is Through Mar 24, 2020

Show notes

As the number of coronavirus patients in New York City continues to climb, Brendan Carr, MD, Chair of Emergency Medicine for the Mount Sinai Health System, talks about the tough decisions he’s facing, and how he’s coping with enormous pressure to save lives.
COVID-19 Facts and Resources from the Mount Sinai Health System:
https://www.mountsinai.org/about/preparedness/coronavirus

Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.

If this episode inspired you, please consider supporting the Mount Sinai Health System. As a registered 501(c)(3) nonprofit, we rely on philanthropy to advance compassionate patient care, groundbreaking research, and medical education. Your generosity helps make conversations like this possible—and fuels the work behind them. To learn more or make a gift, visit give.mountsinai.org.

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience—as well as guest pictures, transcripts, and more—on the Mount Sinai website.

The Body Heals the Mind Mar 04, 2020

Show notes

In April 1989, Trisha Meili was attacked while jogging in New York's Central Park. The case of the "Central Park Jogger" made headlines and sparked a national conversation about race and the criminal justice system. But behind the media frenzy lay another story—Trisha's. On this episode, Ms. Meili talks about how focusing on the present moment and returning to running helped her bounce back from a traumatic brain injury. And Kristen Dams-O'Connor, PhD, Director of the Brain Injury Research Center of Mount Sinai, offers a scientific perspective on Ms. Meili's injury and gritty recovery.
Road to Resilience homepage: https://www.mountsinai.org/about/newsroom/road-resilience
More about Trisha: http://www.centralparkjogger.com/
The Brain Injury Research Center of Mount Sinai: https://icahn.mssm.edu/research/brain-injury

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.

Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.

If this episode inspired you, please consider supporting the Mount Sinai Health System. As a registered 501(c)(3) nonprofit, we rely on philanthropy to advance compassionate patient care, groundbreaking research, and medical education. Your generosity helps make conversations like this possible—and fuels the work behind them. To learn more or make a gift, visit give.mountsinai.org.

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience—as well as guest pictures, transcripts, and more—on the Mount Sinai website.

Modeling Courage Feb 19, 2020

Show notes

Transgender activist Mahogany Phillips walked away from a successful career as a male model to focus on her transition. Later, she helped win low-income New Yorkers the right to gender-affirming surgery. In this interview, she talks about bullies, gender dysphoria, and how surgery has helped her feel comfortable and safe in her body. Ms. Phillips received care from Jess Ting, MD, Surgical Director of The Mount Sinai Center for Transgender Medicine and Surgery. She appears in the documentary film Born to Be. You can find her on Instagram.

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.

Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.

If this episode inspired you, please consider supporting the Mount Sinai Health System. As a registered 501(c)(3) nonprofit, we rely on philanthropy to advance compassionate patient care, groundbreaking research, and medical education. Your generosity helps make conversations like this possible—and fuels the work behind them. To learn more or make a gift, visit give.mountsinai.org.

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience—as well as guest pictures, transcripts, and more—on the Mount Sinai website.

I Made a Decision to Live Feb 05, 2020

Show notes

On September 11, 2001, Lauren Manning suffered burns on over 80 percent of her body and lost hundreds of colleagues at the World Trade Center. Facing near-certain death, she found a determination to live that would carry her through a long recovery and turn her into a national symbol of resilience. In this special interview, she talks about how pity and pain fueled her will to heal and offers advice on overcoming adversity. Mrs. Manning is an entrepreneur, businesswoman, and author of the New York Times bestselling memoir "Unmeasured Strength." Learn more about her at laurenmanning.com.

Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.

If this episode inspired you, please consider supporting the Mount Sinai Health System. As a registered 501(c)(3) nonprofit, we rely on philanthropy to advance compassionate patient care, groundbreaking research, and medical education. Your generosity helps make conversations like this possible—and fuels the work behind them. To learn more or make a gift, visit give.mountsinai.org.

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience—as well as guest pictures, transcripts, and more—on the Mount Sinai website.

Facing Climate Change Jan 24, 2020

Show notes

Environmentalist Karenna Gore goes beyond carbon emissions to the root causes of climate change and talks about how framing the crisis as a moral issue can help us adapt and mitigate its worst effects. Ms. Gore is Director of the Center for Earth Ethics at Union Theological Seminary.

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.

Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.

If this episode inspired you, please consider supporting the Mount Sinai Health System. As a registered 501(c)(3) nonprofit, we rely on philanthropy to advance compassionate patient care, groundbreaking research, and medical education. Your generosity helps make conversations like this possible—and fuels the work behind them. To learn more or make a gift, visit give.mountsinai.org.

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience—as well as guest pictures, transcripts, and more—on the Mount Sinai website.

The Gospel of Curtis Jan 07, 2020

Show notes

NFL legend Curtis Martin went from a latchkey kid in a violent neighborhood to a Hall of Famer and celebrated philanthropist. His unlikely rise was powered by faith, hard work, and near superhuman discipline. In this interview, he talks about facing fears, practicing values, and the near-death experience that changed everything.
For more resilience tips, visit our website: https://www.mountsinai.org/about/newsroom/road-resilience
Road to Resilience is a podcast that brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the Icahn School of Medicine at Mount Sinai. https://icahn.mssm.edu/
Listen and subscribe to Road to Resilience on:
Apple Podcasts https://podcasts.apple.com/us/podcast/road-to-resilience/id1399730603
Spotify https://open.spotify.com/show/7Lfl4uHaHCFZeosKJuKd3r
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YouTube https://www.youtube.com/playlist?list=PLCT7BA-HcHlhYW2MuFCNEvKGHnH6jBcbe
… or wherever you listen to podcasts.
Music by Blue Dot Sessions

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.

Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.

If this episode inspired you, please consider supporting the Mount Sinai Health System. As a registered 501(c)(3) nonprofit, we rely on philanthropy to advance compassionate patient care, groundbreaking research, and medical education. Your generosity helps make conversations like this possible—and fuels the work behind them. To learn more or make a gift, visit give.mountsinai.org.

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience—as well as guest pictures, transcripts, and more—on the Mount Sinai website.

10 Resilience Insights from 2019 Dec 26, 2019

Show notes

Road to Resilience producers Jon Earle, Katie Ullman, and Nicci Hudson reflect on episodes from the past year and share the moments that stuck with us the most. What were your favorite resilience moments? Email us at podcasts@mountsinai.org.

Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.

If this episode inspired you, please consider supporting the Mount Sinai Health System. As a registered 501(c)(3) nonprofit, we rely on philanthropy to advance compassionate patient care, groundbreaking research, and medical education. Your generosity helps make conversations like this possible—and fuels the work behind them. To learn more or make a gift, visit give.mountsinai.org.

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience—as well as guest pictures, transcripts, and more—on the Mount Sinai website.

My Experiments With Truth Dec 11, 2019

Show notes

Oncologist Gabriel Sara, MD, is a maniac about the truth. Whether delivering a tough diagnosis, or sharing his feelings with colleagues, he refuses to sugarcoat. It's a lesson he learned as a medical intern in war-torn Beirut, where the truth was a matter of life and death, and over the years it's become central to his practice. On this episode, Dr. Sara talks about how he uses radical honesty to build trust, empathy, and resilience. Dr. Sara is Medical Director of the Chemotherapy Infusion Suite and Executive Director of the Patient Services Initiative at Mount Sinai West. Enjoying Road to Resilience? Please rate and review us on Apple Podcasts. And help us bring you more great stories by completing a 5-min listener survey. Music by Blue Dot Sessions.

Links:

Dr. Sara's homepage
Hematology-Oncology Infusion Center at Mount Sinai West
Mount Sinai Cancer Services Team
Division of Hematology and Medical Oncology
The Helen Sawaya Fund (Dr. Sara is co-founder and director)

Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.

If this episode inspired you, please consider supporting the Mount Sinai Health System. As a registered 501(c)(3) nonprofit, we rely on philanthropy to advance compassionate patient care, groundbreaking research, and medical education. Your generosity helps make conversations like this possible—and fuels the work behind them. To learn more or make a gift, visit give.mountsinai.org.

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience—as well as guest pictures, transcripts, and more—on the Mount Sinai website.

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