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E-162: Comfort Is A Slow Death Jul 14, 2021

E-162: Comfort Is A Slow Death

This week we catch up on Emery’s prep, his weight loss progression, we get deep deep into some education on t shirts, and talk comfort from the perspective of pursuing happiness.

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E-161: Not Nice Jul 07, 2021

This week we are talking about the tail end of Emery’s prep, his trip to the north, eating olive oil, and Tim leaves the podcast.

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E-160: Fast Medium Jun 30, 2021

This week we are talking about The Showcase Super Classic, fast or medium speed chicken sandwiches, Emery’s meet prep, and all of the growing pains of screen printing.

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E-159: For Outside Use Only Jun 23, 2021

We detail our move into our new warehouse, talk about some very big and exciting changes. We go over Emery’s meet prep, he makes a mess in our new space, and we talk about how cold hearted my grandma is.

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E-158: T9 Flip Phone Jun 09, 2021

This week we are talking about Flip Phones, nicknames, what kind of pie you are, Ritual Classic II, and Season 8.

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E-157: Committing Crimes May 26, 2021

This week we have been given too much power. If you’re not a YouTube listener, now would be the time to switch over.

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E-156: Not For Everyone May 19, 2021

Emery is back and we are finally at full power once again. We take your questions from the live stream and the question box and get into them. We go over wraps, ignoring those who don’t have your best interest at heart, and address gate keeping.

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As always, thank you all for taking the time out of your day to listen. We’ve appreciated all the messages we’ve gotten in the absence of the podcast last week.

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E-155: Broken Windows, Dogs, And Design May 05, 2021

This week Emery is sick and Tim & Molli are answering some of your questions and there are some damn good ones. We talk streetwear, design, inspiration, hype songs, and what we appreciate about each other. We will be doing these a lot more often as we really enjoy the format and answering your questions. If you have any questions that pop into your mind message Ritual on instagram!

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E-154: Alex Uslar Apr 21, 2021

This week we’ve got Alex Uslar ( @alexuslar ) joining the podcast for a high speed conversation with lots of perspective.

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We talk about his transition from working to working for himself, opening a gym, his upcoming meet, his time in hardcore, value systems changing, and staying true to who you are.

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E-153: Inspiration And Discipline Apr 14, 2021

This week on the podcast we recap our suffering from the previous week’s hot sauce challenge and how it ruined the rest of our night.

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We discuss inspiration and motivation and how they relate to discipline when it comes to reaching your goals, and how picking an intelligent plan can go a long way in setting you up for success.

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E-152: The Hot Sauce Challenge (Ends Badly) Apr 10, 2021

Tricia ( @fatness_evereats ) joins us and we foolishly eat progressively hotter hot sauces on this weeks Saturday podcast. It didn’t end well, and it didn’t end for hours. We do not recommend it.

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This is one you should absolutely watch on our YouTube.

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E-151: We Are All Suffering Apr 07, 2021

Killer birds, rabid squirrels, and flying spiders. We talk about terrifying animals and, our recent trip out to Showcase Strength & Fitness ( @showcase ) to hang out with some awesome Ritual homies. We also dive deep into some discussion about people devoting too much of their energy and emotions to negative talk/thoughts.

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We discuss how unproductive sitting around talking about other people ultimately is. We are all going through life, dealing with problems, and trying to find our way through the world. It’s our job to try and be aware that we don’t always know the full depth of people’s lives when we pass judgment on them.

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E-150: Jake Hartman (DSM Barbell) Apr 03, 2021

This week we are welcoming back Jake Hartman to the podcast. I always have a great time stealing some of Jake’s time away to chat with him and this conversation was wildly valuable on a lot of levels.

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We of course talk about his new gym DSM Barbell, as well as all of his other ventures. We also get into mindsets in business, powerlifting, parallels between the music scene and powerlifting, and of course how to manage a hectic schedule. We talk openly about our faults and shortcomings as well as some of our strengths across our pursuits.

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This is not the episode to miss.

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E-149: Growth Mar 31, 2021

This week we talk about the recent drop last week and how appreciative we are for the huge support and interest from the Ritual community. We also dive into a talk about how much the brand has grown and changed over its years, and how growth pushes us to improve and refine ourselves in order to keep being better and to keep continually improving.

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E-148: Stuart Locke Mar 27, 2021

This week we have Stuart Lock ( @lequadzilla ) joining us on the podcast.

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I honestly had a really great time talking with Stuart. He’s not only an extremely interesting and smart dude, he’s also just a ton of fun and a very animated individual. Stuart is like a lot of us involved in strength sports: passionate, opinionated, and always trying to figure out how to make himself and his athletes better.

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Stuart is full time strength coach, co owner of @kodiakbarbell , @pre_script Director of Strength Sports, and lifetime athlete. His perspective comes both from an athlete and person who has put his time in with personal training and coaching. His input is valuable, informed, and very interesting.

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Check out this episode and learn about someone you may not of known about.

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E-147: Listening, Lifestyle, and Energy Mar 24, 2021

This week we talk about getting old and getting out of touch, and how valuable it is to stay tuned into new and relevant things happening around us. We spend some time talking about the straight edge movement and different lifestyle choices that people choose to follow, and we discuss the pros and cons of putting that passionate, addictive energy into other areas of our life like health and fitness.

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E-146: Matt Blankenberger Mar 20, 2021

This week we bring on a long time friend, gym owner, coach, and a true Ritual original.

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We talk about owning a business during a pandemic, lessons learned from powerlifting, PED’s, and allowing all the parts of yourself to play their role. Matt is one of the best people I know. He’s always there for his friends, his community, and his clients. His perspective is unique and incredibly valuable. This isn’t the episode to miss.

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E-145: Elitism Mar 17, 2021

This week the podcast gets a makeover, we talk about yelp reviews, animals killing each other, and we dive into the deep end on elitism across different counter cultures.

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E-144: Backlash Mar 10, 2021

This week we talk about preworkout, pumps, and pop sockets. We have a discussion about International Women’s Day and some questionable social media posts that were made in regards to it. We also get into the topic of different federations, as far tested vs. untested and some of the politics and policies in the USAPL that have been receiving backlash.

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E-143: Jordan Wong...Again Mar 06, 2021

This week on our second podcast of the week Jordan Wong (@wongstwong) replaces Molli to talk about all things Jordan related. Wee talk opening up his gym, powerlifting, and his upcoming meet he’s hosting.

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Check out his gym Showcase Strength & Fitness and register for his meet June 26th!

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Follow @wongstwong for details on both!

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E-142: Meets, Standards, And Changing Up Training Mar 03, 2021

We spent the weekend at the USPA Battle of the Bay 7 in Tampa, FL. We spend some time talking about all the awesome people there, all the dogs we got to pet, and all of the strong lifting that went down this past weekend. We also talk about Australian accents, soothing soft-spoken voices, and the fact that Molli doesn’t do calve raises.

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E-141: Meet Day Feb 24, 2021

We had an awesome weekend in Miami for the Hybrid Showdown III! We talk about our meet performances and our experience lifting, getting to see some absolutely insane lifts and records being broken, and what an awesome event it was overall.

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E-140: Q&A Feb 17, 2021

This week we take some time to answer some of your questions! Thank you to everyone who submitted questions. This was a ton of fun!

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E-139: Spoilers & Season 2 Feb 10, 2021

This week we talk about how Tim scarred Molli for life today, being two weeks out from the Hybrid Showdown, and Tim spoils The Lion King and other classic movies for the listeners. We also talk about how dreamy Jeffrey Dean Morgan is. *swoon*

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E-138: Misfits Feb 03, 2021

3 weeks out from the Hybrid Showdown! We spend some time this week recapping a little bit about how our training is progressing going into the meet, along with what a terrible time it’s going to be driving in Miami.

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We talk about decision making and risk taking, and how doing great things and being successful always requires us to take some level of risk in our lives.

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E-137: Tricia, Alexis, Charlie And Tim Jan 30, 2021

This week we are trying something new and bringing on 3 of our athletes plus one Tim to the podcast. We laugh, we bullshit, and we touch on a ton of subjects ranging from aggression to community. This one was a lot of fun!

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E-136: Sweet Baby Jan 27, 2021

On this week’s podcast we spend some time talking about our current meet prep, and about the fact that people tend to have unrealistic expectations about their prep.

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Also tune in to hear all about our new hit endeavor ‘Dads of Daytona’, coming to a NASCAR racetrack near you.

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E-135: Staying Stoked Jan 23, 2021

This week Tim (@tim_ritual) take the mic solo and talks about staying stoked on your pursuits. He talks about having an every day relationship with your “why”, not letting yourself get caught up in other peoples pursuits, and realizing that just because its hard doesn’t mean you don’t know who you are and where you are going.

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E-134: PMA & Deserving Your Future Jan 20, 2021

On this week’s podcast episode we jump right in, talking about heavy breathing, proper drive-thru etiquette and sharing our drive-thru pet peeves, and being the best you can be at whatever it is you’re currently doing.

We dig into some of the misconceptions of PMA, along with how difficult it is for so many people to feel like they deserve to be happy and/or successful. It’s crucial for us all to practice finding balance in being able to acknowledge our own worth.

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E-133: Stop Waiting Jan 13, 2021

This week on the podcast we jump into a discussion about not waiting to do the things you want to accomplish, whether that be in lifting, business, or life. So many people let their perceived lack of experience stop them from just diving in and figuring things out on their own. Trial and error, success and failure, these are all integral and unavoidable parts of the path to progress.

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E-132: Walter Delgado (WallyEdge) Jan 09, 2021

This week on the podcast, we are chatting with Walter Delgado (WallyEdge) powerlifter, and vocalist in Rotting Out.

I’m really excited about this podcast. Walter is an extremely interesting guy and it was great getting to sit down and discuss a variety of topics with him.

We start off by talking about his recent move, corona virus, and how he’s been dealing with it on a personal level. We also touch on how important longevity becomes as you grow in the sport, fucking up, staying alive through meet prep, trying to learn from mistakes, as well as his mindset on training and how it’s changed over the years. This is definitely an episode you can learn from if you chose to.

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E-131: Burnout Jan 06, 2021

We tackle some very important topics this week, like how underrated soup is. Tim makes Emery and Molli try his kombucha 🥴, and we talk about the perils of long beards, and how our training and meet prep has been going.

We also get into a discussion about the feeling of being burnt out, trying to find an appropriate balance between being productive and just being “busy” and how our mindset affects our habits and vice versa.

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E-130: Mike D Jan 02, 2021

We are starting 2021 off with a great guest with a phenomenal story @mikemdsm

Mike is by far one of the most interesting guys I have interviewed on this podcast. His story is one of struggle, self responsibility, and pure force of will. I won’t give away too much, just listen to the podcast, follow him, and witness someone who’s gone from being his own worst enemy to his greatest asset.

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E-129: The Last One In 2020 Dec 30, 2020

The last podcast of 2020 🤯

We take some time to talk about our holidays, Tim & Molli’s trip home, our current meet prep, and the new drop happening this week, and all of the cool new stuff happening with Ritual.

We also discuss the importance of self reflection, and how crucial it is to occasionally take some time to step back from operating moment to moment in order to look at the bigger picture and how we can be improving our situation.

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E-128: The Worst Podcast Ever Dec 23, 2020

This week we are bringing you what is probably our most rambunctious podcast ever. We struggle to maintain straight faces and struggle even harder to stay on topic.

Note to self: Do not record podcasts at 11pm

We have a ton of fun on the episode and briefly talk about 2020, setting goals going into the new year, and being able to take hard looks at yourself when doing so.

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