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    Fitness & Nutrition

    Revolutionary You!

    Wisdom and advice for enhancing your life, your mind, your health and wellness. We’re striving to give you purpose and sanity to your over-stressed and over-worked life.

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    Latest Episodes:
    The Foundation For Hormone Optimization (Guys and Gals) With Dr. Karl Nadolsky Mar 31, 2016
    Show notes

    You're in for a huge treat with this week's episode. We take a bit more time this go round to chat with board certified endocrinologist and diplomate of the American Board of Obesity Medicine, Dr. Karl Nadolsky. In this podcast, Dr. Karl discusses the processes and treatments of hormone optimization for men and women. We cover perimenopause/menopause, sleep patterns, hot flashes, testosterone and more. You can find out more about Dr. Karl at www.docswholift.com or connect with DrKarlNadolsky via Twitter, Facebook, and Instagram. Find out more about your host, Jason Leenaarts, at www.revfittherapy.com


    Mo' Money, Mo' Meals! Changing the World One Meal at a Time With Blake Babcock Mar 24, 2016
    Show notes

    In our newest podcast, I have the pleasure of talking with Blake Babcock, President and CEO of Mobile Meals. In addition to being a happily married, father of triplets, he is a social media juggernaut. Blake tells us about his unconventional path to his position with Mobile Meals. He shares his advice on how to get involved with Mobile Meals for community outreach and self-fulfillment. You can learn more about Blake at www.blakebabcock.com and Mobile Meals at www.mobilemealsinc.org. Learn more about your host, Jason Leenaarts, at www.revfittherapy.com.


    How I Lost 57lbs: Rob's Transformation Success!! Mar 17, 2016
    Show notes

    In this week's episode, we talk to RevFit client Rob and let him share his journey of weight loss over the last year. Rob enlightens us with his strategies and struggles towards not only meeting, but beating his initial weight loss goals. Recommended listening for anyone who is on or about to start their weight loss program. Find out more about your host, Jason Leenaarts at www.revfittherapy.com


    Different Like You With Lisa Bachman Mar 09, 2016
    Show notes

    We kick off our first official episode under the Revolutionary You! banner with Lisa Bachman, Executive Director at www.differentlikeyou.org Lisa shares her remarkable story of her son, Justin and how he overcame the threat of suicide and his struggles with Tourette syndrome to start a movement meant to change the world! You can find out more at www.differentlikeyou.org or reach Lisa directly at Lisa@differentlikeyou.org Find out more about Jason at www.revfittherapy.com


    A Different Perspective on GMOs with Dr. Grant McGimpsey Mar 09, 2016
    Show notes

    In this week's episode, we ask Dr. Grant McGimpsey his thoughts on GMOs (genetically modified organisms) and how we can approach them differently with respect to our food sources. This is another information packed episode that is undoubtedly going to make people look at them from a completely different lens.


    Removing Bias While Optimizing Health With Dr. Walt Horton Mar 09, 2016
    Show notes

    I have the great pleasure to interview one of my favorite people (I have lots of favorites too!) Dr. Walt Horton is with me to discuss how easily we are persuaded by health advice in the media and how to be aware of it with decision making. We discuss how bias can stand against us and how to better navigate what we uncover.


    Giving Back and Social Media With Shon Christy Mar 08, 2016
    Show notes

    We return to our podcast series with Shon Christy from Focal Point Social Media. In this, Shon talks about his involvement with social media platforms and charitable organizations, knowing how to give back to the community and his direct involvement helping those with special needs. You don't want to miss this!


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