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    Fitness & Nutrition

    Revelation Wellness – Healthy & Whole

    Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

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    Latest Episodes:
    #288 REVING The Word: Revival, Rain & Pain (Joel 2:23-27) Intervals Jul 02, 2018
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love.

    Become A Revelation Wellness Instructor:

    https://www.revelationwellness.org/inst-training/rwit/

    PLAYLIST:

    Call On Me - Starley

    Wake Me Up - Avicil

    Let It Rain- Amanda Marshall

    Shanghai - R3HAB & Waysons

    Eye Of The Needle - Sia

    Peanut Butter Jelly - Galantis

    Let Revival Come - People & Songs

    Grace Like Rain - Todd Agnew

    Bring The Rain - Mercy Me

    Rain Down - Rita Springer


    #287 When Your Spouse Doesn't Get Your Yes To Jesus Jun 29, 2018
    Show notes

    Join Alisa as she discusses the HOPE we have in Christ when a spouse does not understand our yes to follow Jesus.

    Watch the latest Revelation Wellness promotional video and get more information on becoming a #fitnessteachergospelpreacher

    https://www.revelationwellness.org/inst-training/rwit/


    #286 REVING The Word: Say. What. Why (Isaiah 61) Intervals Jun 25, 2018
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love.

    Become A Partner: www.revelationwellness.org/donate

    Become a Revelation Wellness Instructor: https://www.revelationwellness.org/inst-training/rwit/

    PLAYLIST:

    Your Song - Rita Ora

    Hunger - Florence and the Machine

    These Days - Rudimental

    Not Easy - Alex D Kid

    My Defense - Vertical Worship

    Higher (HYMN Remix) - For All Seasons

    Solitude - Vine Watson

    Tremble - Mosaic MSC

    Take A Moment - Will Reagan & United Pursuit

    Your Love Is Strong - Cory Asbury


    #285 Identity & The Body Language Of Love Jun 21, 2018
    Show notes

    Are you wanting to develop your relationships in life no matter what is happening to you or in you? Today Alisa will teach you how who you think you are is spoken loudly through the language of your body.

    Free Identity training download

    www.revelationwellness.org/free-downloads/21-declarations

    Become An Instructor in the Fall of 2018

    https://www.revelationwellness.org/inst-training/rwit/


    #284 REVING The Word: The Power Of One (Philippians 2)- Intervals Jun 18, 2018
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love.

    Become A Monthly Investor of Revelation Wellness

    www.revelationwellness.org/donate

    PLAYLIST:

    Wait (Chrome Remix) - Maroon 5

    Glorious - Macklemore

    Get Down Get Down - KJ-52

    Waves - Glibs

    Like I Do - David Guetta

    The Way - Pat Barrett

    Joy - The King & Country

    Heart Like Heaven - Hillsong Worship

    Even So Come - Passion


    #283 REVING The Word: Boldly Approach (Hebrews 4:16) - Intervals Jun 11, 2018
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love.

    Become A Partner:

    www.revelationwellness.org/donate

    PLAYLIST:

    Don't Be So Hard On Yourself - Jess Glyne

    What A Beautiful Name -Hillsong Worship

    In My Blood - Shawn Mendes

    Intro - Kygo

    Hit The Road Jack - Power Music Workout

    Goold Old Days - Macklemore

    You (feat Tye Tribbett) Snoop Dog

    Hope - Rush

    Here Is My Heart - Kim Walker

    This Is Me - Greatest Showman

    Who You Say I Am - Hillsong Worship

    Reckless Love - Cory Asbury


    #282 Be Still & Be Loved: Bold In The Soul Jun 04, 2018
    Show notes

    These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

    PLAYLIST:

    Endless Fragment Of Time - Deep Watch

    See Your Face - Rachel O


    #282 A Body Image Story May 29, 2018
    Show notes

    Alisa shares her personal story of battling body image. It's her story, so please don't judge :)

    June marks our #boldinthesoul chalenge month! Be sure to participate in one or ALL of the following ways:

    Follow us on Instagram or Facebook, somebody is going to win $500 off instructor training!

    Find A Bold In The Soul Meet Up in your area and get into real life community and start getting free to stay free and set OTHERS free!

    Watch our Bold In The Soul music video:

    https://www.revelationwellness.org/see-your-face-boldinthesoul/

    PLAYLIST:

    See Your Face- Rachel O


    #281 REVING The Word: The Language Of Love (Genesis 11) Intervals May 28, 2018
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love.

    FIND A MEET UP: https://www.revelationwellness.org/find-classes/

    PLAYLIST:

    Love On Top - Beyonce

    I'll Be There - Jess Glynne

    Two High - Moors Taxi

    You (Feat. Tye Tribett) - Snoop Dog

    Grown - Little Mix

    Who You Say I am - Hillsong

    Reckless Love - Passion

    Be Enthroned - Bethel Music & jeremy riddle


    #280 Identifying And Overcoming Fear May 25, 2018
    Show notes

    Today we talk about how to identify the emotion of fear and paying attention to your body cues the next time it shows up. Learn your physical cues and the three things to think and do next to overcome your fear. We can use the presence of fear to give us more of God's power and presence in our lives. Let's train!

    Find A Revelation Wellness Meet UP near you!

    https://www.revelationwellness.org/find-classes/


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