Revelation Wellness - Healthy & Whole

Latest Episodes:

#417 REVING The Word: New Mountains (Exodus 3:10-12) - Intervals Dec 30, 2019

Show notes

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.

Sign-up for Weight Loss God's Way, our new 31 day faith then food and fitness challenge. Sign-ups close January 2nd at 11:59 PM EST. Any donation amount gets you in! Anyone who gives $1,000 or more to our end of the year giving campaign will be invited to join Alisa's private FB coaching group for the 31-day challenge!

PLAYLIST:

Life Is Beautiful - Vince Watson

September/ The Joker - Fat Boy Slim (6:29)

Stitches = Shawn Mendes (3:26)

Mighty Fortress - Mary Kat Ehrenzeller (5:07)

Higher Love - Kygo & Whitney Houston (3:48)

Don't Stop - Fleetwod Mac - (5:31)

Here IN your presence - new life worship - (3:21)

Even So Come - Passion (7:19)

10,000 Reasons - Rend Collective Experiment (5:00)

#416 The History Of Diets: Where we have been and where we need to go. Dec 27, 2019

Show notes

In this episode Alisa takes you down memory lane with the history of diets since the start of the fitness revolution. We will all find ourselves somewhere in this story recounting the things we have learned or are still learning when it comes to our relationship with food. We will look at the common formula in all diets and also find out the one thing that each diet has been missing through the years.

Join Weight Loss God's Way: our NEW faith THEN food and fitness challenge that begins on January 6th, 2020! Any donation amount gets you in and sign-ups for this challenge close on January 2nd at 11:59PM EST. Don't miss your opportunity to train your whole self this year!

#415 REVING The Word: Way & Work (Psalm 145:17) Endurance Ladder Dec 23, 2019

Show notes

Enroll in our next class of Revelation Wellness Instructor Training, beginning February 10th or 13th, 2020. Download a packet and have your enrollment conversation today!

Help us reach our 2019 end of the year giving goal! Give $1,000 or more and be enrolled into Alisa's private Facebook group for our next fitness challenge, Weight Loss God's Way.

Interested in letting us help you kick off the new year with 31 days of Weight Loss God's Way? Be sure to enroll in this PICK-YOUR-PRICE, donations only fitness challenge by January 2nd at 11:59PM EST.

PLAYLIST:

Melodika - Vince Watson - 6:55

Church - Samm Henshaw - 3:48

Like I Love You - Lost Frequencies - 3:10

My Defense - Vertical Worship - 4:27

Happy Now - Kygo - 3:31

Gone - Elevation Worship - 4:10

Unstoppable - Sia - 3:39

Furious - Jeremy Riddle - 3:58

Your Love Is Deep - Jami Smith - 4:27

To Worship You - Christian Cuevas - 3:36

It Came Upon A Midnight Clear - Josh Groban - 4:13

#414 How To Overcome Binge Eating And Become A Healthy Eater Dec 18, 2019

Show notes

Today Alisa answers a question from a friend of our Revelation Wellness Official Community, which you are invited to join! Learn the difference between overeating and binge eating, what you can do and HOW to do it.

Don't forget to sign up for Weight Loss God's Way, our next 31-day faith then food and fitness challenge! For a limited time donate any amount and receive this challenge that begins on January 6th. Sign-ups close January 2nd at 11:59 PM EST.

Anyone who gives $1,000 or more to Revelation Wellness for our end of the year giving campaign will automatically receive Weight Loss God's Way and be enrolled in Alisa's private Facebook coaching group.

#413 REVING The Word: Lectio Divina (Ephesians 1) - Endurance Dec 16, 2019

Show notes

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking Godâ€™s word over you and is supported by inspirational and uplifting music

See our latest Become A Revelation Wellness Instructor video and learn more about joining platoon 24 that is enrolling now!

Thank you for considering us for yourÂ end of the year giving.

Sign-ups are now open forÂ 31 Days of Weight Loss God's Way our NEW faith then food and fitness challenge! For a limited time, this is a PICK-YOUR-PRICE challenge! Sign-ups close January 2nd at 11:59 pm EST

Life Is Beautiful - Vince & Quart Watson - 8:00

Get To Me - Train - 4:05

Give A Little - Maggie Rogers( Mokita & Goldhouse) - 3:26

Fragile - Kygo & Labrinth - 3:50

Nothing Can Come Between Us - Sade - 3:55

Hold Back The River - James Bay - 3:59

Weâ€™ll All Be Free (feat. Gungor)Â Â William Matthews - 4:18

Holy Water(LIVE) - We The Kingdom - 4:02

Great Are You Lord - one sonic society - 3:52

We Step Into Freedom - Bethel Music and Jenn Johnson 1:29

#412 Healing Addiction Through Fitness Dec 10, 2019

Show notes

Alisa interview Carrie Evans, a Revelation Wellness Ambassador from Terre Huaute, Indiana. Carrie provides wellness to people who desire to break free from various forms of addiction. If you've ever wondered how fitness heald the addict brain and brings health to a person's bones, be sure to listen and share!

When you give to our end of the year giving campaign you are helping us to continue to use fitness as a tool to spread the gospel, just like Carrie is doing in her community.

Anyone who gives $1,000 or greater will be invited to Alisa's private Facebook coaching group during 31 Days of Weight Loss God's Way - our next faith then food and fitness challenge!

Don't forget to join 31-Days of Weight Loss God's Way. Sign-ups close January 2nd at 11:59 pm EST. (This donation is seperate from the end of the year giving campaign)

#411 REVING The Word: Pursuits (Proverbs 21:21) -Intervals Dec 09, 2019

Show notes

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God's love.

Join our NEW Faith THEN Food and Fitness Challenge - 31 Days of Weight Loss God's Way. For a limited time, ANY donation amount gets you in! Sign-ups close January 2nd at 11:59 PM EST

PLAYLIST:

Life Is Beautiful - Vince & Quart Watson - 8:00

Like I Love You - Lost Frequencies - 3:10

Time to God -jilian Linklater - 3:56

Fade Away - Passion - 5:59

Gonna Be A Good Day - Rayelle - 3:05

Not Today - Hillsong United - 4:13

Freedom - Eddie James - 5:48

Sweetly Broken - Jeremy Riddle - 5:15

Goodness of God - Bethel Music & Jenn Johnson - 4:56

My Hallelujah - Bryan & Katie Torwalt - 4:06

#410 Be Still & Be Loved: Spaciousness ( Psalm 18:19) Dec 05, 2019

Show notes

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Sleep Solutions - Island of Peace (10:46)

Beautiful Days 40 - healing meditation (4:00)

Between Your Shoulders - Rita Springer (3:29)

#409 How To Have Lasting Change (Part 2): Putting It Into Practice Dec 03, 2019

Show notes

This is part two of how to have lasting change. If you missed part 1, please be sure to go and listen to podcast #407.

Be a part of our end of the year giving campaign! Help us continue to use fitness as a tool to break generational chains of physical and spiritual poverty.

Learn more about becoming a Revelation Wellness Instructor or Ambassador

Heir To The Crown: A 30 Day Mind-Body Devotional for the daughters of God by Alisa Keeton

#408 REVING The Word: Give All Within (Luke 11:41) Intervals Dec 02, 2019

Show notes

Please consider giving to our end of the year giving campaign. Your financial support will help us increase our ability to take the Gospel to the nations. Wherever there is a person with a body we need to go! We can't go unless we are sent. Your support sends us well! Thank you.

Learn more about our Revelation Wellness Instructors and Ambassadors

PLAYLIST:

Life Is Beautiful - Quart & Vince Watson (8:00)

Ventura Highway - America (3:59)

Don't Start now - Dua Lipa (3:03)

Pray - Justin Bieber (3:33)

Call Your Wives - Hans Zimmer, Pharell Williams (3:20)

Everything - Toby Mac (3:20)

Higher Love - Whitney Houston & Kygo (3:48)

Holy Water - We The Kingdom (4:42)

Your Grace Finds Me - Matt Redman (4:33)

Red Letters - Crowder (3:48)