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    Fitness & Nutrition

    Revelation Wellness – Healthy & Whole

    Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

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    • Spotify

    Latest Episodes:
    #610 REVING The Word: Kingdom Citizenship (Part 3) "Addicts of the Kingdom" (Daniel 7:14-27) Alisa Keeton (INTERVALS) Sep 20, 2021
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.

    Come celebrate with us this Saturday, September 25, from 11am - 3pm EST for our first ever REV ON THE AIR!

    Join The Official Revelation Wellness Facebook community page.

    Playlist:

    Be Somebody (feat. Kiiara) - Steve Aoki & Nicky Romero (3:18)

    If Love Feels Like a Fever (Instrumental Version) - Particle House (4:05)

    1901 - Phoenix (3:13)

    Let the Music Play (feat. Konrad Wissmann) - La Stasia (2:57)

    Don't Worry Bout It - Wande & Porsha Love (2:53)

    Lost Are Found (feat. Jabin Chavez)- Awakening Worship (9:04)

    You Are the Lord (feat. Jessica Barron) - Onething Live & Tim Reimherr (4:51)

    Believe For It (feat. Lauren Daigle) - CeCe Winans (5:38)

    The Battle Is yours - Red Rock Worship (5:50)


    #609 Be Still & Be Loved - "Yahweh" (Psalm 103) Alisa Keeton Sep 16, 2021
    Show notes

    These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

    Playlist:

    All the Glory - William Augusto (16:55)

    Worthy Of It All - The Worship Initiative & Shane & Shane (6:21)


    #608 REVING The Word: Kingdom Citizenship - Part 2 (John 19:33-38) Alisa Keeton (ENDURANCE) Sep 13, 2021
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.

    Join us for REV ON THE AIR!

    Join The Official Revelation Wellness Facebook community page.

    Playlist:

    Freedom Is Coming (Live) - Hillsong Young & Free (3:24)

    Reijo - West & Zander (4:48)

    Kingdom Come - Common Kings (3:43)

    Shores - Bryan & Katie Torwalt (3:22)

    We Were Rock n' Roll - Janelle Monae (4:19)

    Might Get Loud (feat. Chris Brown, Brandon Lake & Tiffany Hudson) - Elevation Worship (4:40)

    Never Going Back (feat. Mary Beth Sudduth) - Cross Point Music (4:07)

    Only Love - Ben Howard (4:09)

    Holy Water (Church Sessions) - We The Kingdom & Tasha Cobbs Leonard (7:45)

    Jireh (feat. Chandler Moore & Naomi Raine) - Elevation Worship & Maveric City Music (9:59)


    #607 Juni Felix: You Are Worth the Work Sep 09, 2021
    Show notes

    On today's podcast, Alisa sits down with Juni Felix, author of the new book, You Are Worth the Work: Moving Forward from Trauma to Faith. As one who has long used Tiny Habits and teaches about using them to transform lives and relationships, Juni teaches that because God is a Systems Guy, human behavior is not random and unpredictable; it's systematic. Once you understand the system, you can design strategies that work to take back your life and stop the cycle of shame, blame, and self-condemnation for good. Juni's system fits right along with the Revelation Wellness way of health through love, joy and freedom in Christ. Juni is a delight and her system is anyone can do. This is an episode you don't want to miss!

    Follow Juni on Instagram or visit her WEBSITE.

    SIGN UP TODAY FOR OUR FALL CHALLENGE! Exercise Your Mental Muscle: 21 Day Biblical Meditation Challenge


    #606 REVING The Word: Kingdom Citizenship - Part 1 (John 18:33-38) Alisa Keeton (INTERVALS) Sep 06, 2021
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.

    SIGN UP TODAY FOR OUR FALL CHALLENGE! Exercise Your Mental Muscle: 21 Day Biblical Meditation Challenge

    Join The Official Revelation Wellness Facebook community page.

    Playlist:

    Lovecontract - Musiq Souldchild (3:13)

    Evening Buffalo - Felix Snow (2:36)

    Rock with Me - Croatia Squad (2:56)

    Busy Child - The Crystal Method (7:25)

    King of All the Earth - Bryan & Katie Torwalt (3:59)

    I Know You Got Soul (Extended Version) - Bobby Byrd (4:43)

    Who Knew - P!nk (3:28)

    Set a Fire (feat. Beth Croft) - Momentum (5:24)

    When You Walk Into the Room - Bryan & Katie Torwalt (4:49)

    Breathe Life - Jonathan Taylor (4:49)

    Abba - Jonathan David (4:05)


    #605 Why Your Brain Needs This Challenge - Exercise Your Mental Muscle Sep 02, 2021
    Show notes

    Join Alisa in this Facebook teaching about why our new challenge, Exercise Your Mental Muscle, is so important for our brains.

    Donate TODAY and join us for our next challenge! Sign ups close in 1 week, Thursday, Sept 9 at 11:59PM EST.


    #604 Be Still & Be Loved: "Gentleness Is Greatness" (2 Samuel 22:36) - Alisa Keeton Sep 01, 2021
    Show notes

    These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

    Playlist:

    On Earth as It Is in Heaven- William Augusto (17:34)

    How Deep the Father's Love For Us (Live) - Revere, Citizens & Mission House (4:46)


    #603 REVING The Word: "Do You Do Well?" (Jonah 4) Alisa Keeton (INTERVALS) Aug 30, 2021
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.

    Join The Official Revelation Wellness Facebook community page.

    Sign up for our next CHALLENGE, Exercise Your Mental Muscle!

    Playlist:

    Freedom Is Coming (Live) - Hillsong Young & Free (3:24)

    Things Can Only Get Better - Howard Jones (3:56)

    You & I (Radio Mix) - Sons of Maria (3:24)

    Chained to the Rhythm - Katy Perry (3:58)

    Wildfire - Kevin Quinn (3:12)

    One Foot - WALK THE MOON (4:21)

    Open Up the Heavens (Live) - Hillsong UNITED (4:07)

    The Way (New Horizon) - Pat Barrett (4:20)

    Fall into Kindness - NCC Worship (6:12)


    #602 Isabel Garza - Woman Wise Nutrition Aug 26, 2021
    Show notes

    In today's episode, Alisa chats with Isabel Garza, a register dietitian and women's health specialist. Isabel specializes in helping women understand the WHY behind their struggle with disordered eating and poor body image when dealing with their hormonal problems. If you are woman & aren't getting any younger (which is ALL of us), you don't want to miss out on this conversation!

    Connect with Isabel:

    WEBSITE

    INSTAGRAM

    EMAIL: info@womanwisenutrition.com

    SIGN UP TODAY FOR OUR FALL CHALLENGE! Exercise Your Mental Muscle: 21 Day Biblical Meditation Challenge


    #601 REVING The Word: "Just Go" (Jonah 3 - Instrumental) Alisa Keeton (INTERVALS) Aug 23, 2021
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.

    Join The Official Revelation Wellness Facebook community page.

    Playlist:

    Life In A Northern Town (Remix) - Dario G. (6:20)

    Sonnenallee (Extended Mix) - Ben Bohmer & Hifi Brother (6:42)

    Milo's Breeze - Sum Wave (4:22)

    Don't Give Up (Album Mix) - Chicane (8:24)

    Foreve Reign (Instrumental) - iSingWorship (4:54)

    To Our God - Bethel Music (5:31)

    Graves into Gardens - The Worship Initiative & Shane & Shane (5:22)

    Fullness (Acoustic) - Elevation Worship (4:25)


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